Health
Super cheap fruit that greatly strengthens the immune system
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Papaya helps strengthen the immune system thanks to its high content of vitamins C and A, helping the body fight infections.
The current state of unbelievable deterioration and chaos at the hospital in Hai Phong
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Hai Phong - 50% of the project is dilapidated, degraded, the entire row of treatment rooms must be left empty, which is the current status at Hai Phong Lung Hospital after half a century of operation.
Drinks that help increase resistance to cold weather
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Green tea helps increase resistance thanks to its strong antioxidant content such as polyphenols and vitamin C.
Suggestions for eating black sesame seeds for 1 week to supplement calcium, help sleep well
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By changing the combination, you can have a new way to eat black sesame seeds every day while still getting calcium, helping you sleep well.
medicinal herbs to increase collagen production, naturally moisturize the skin in the dry season
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Dry weather can easily dehydrate and make the skin less elastic. Some familiar medicinal herbs help increase collagen production, moisturize and keep the skin healthy and beautiful from the inside.
The risk of dengue fever in the rainy season in Ho Chi Minh City
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Ho Chi Minh City - With the weather in the South is about to enter the rainy season, the number of cases of dengue fever has increased in the near future.
7 surprising health benefits from sesame seeds
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Sesame seeds are abundant sources of essential nutrients, including fiber, calcium and antioxidants.
The cause of you waking up in the middle of the night, not sleeping well
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Sleep disorders are a continuous waking, interrupting normal sleep cycle. Here are some of the reasons that you don't sleep well.
5 foods with high digestive enzyme content
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We can help the body digest better by eating a lot of foods containing natural digestive enzymes.
Want to detoxify kidney, reduce uric acid, eat this tiny fruit
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Blueberries are low in calories but high nutrients, support kidney detox, control uric acid.
3 things to do when you get old to stay healthy
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Aging is a natural part of life and as you age, staying proactive with healthy habits will benefit your health.
Violations may lose health insurance cards and be sanctioned
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The current Law on Health Insurance stipulates that 3 cases of card revoked. The act of lending or using health insurance cards of other people when medical examination and treatment will be sanctioned.
Unexpected benefits from omega fatty acids help regenerate aging skin
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Omega fatty acids play an essential role in maintaining skin barriers, reducing inflammation and anti -aging.
6 groups of people should not eat a lot of pickled melons
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Salted melon is a popular dish, but not everyone can use it. People below should avoid or limit the consumption of pickled melons to protect their health.
Signs of the body call for help need to detoxify the liver immediately
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Many people think that abdominal distention, indigestion or constipation are only common digestive disorders. However, this may be an early sign of liver detoxification immediately.
The reason for hypoglycemia in the morning
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The use of too much insulin, excessive exercise in the evening, or suffering from diseases related to the liver and pancreas can cause hypoglycemia in the morning.
Hypoglycemia with sour fruits
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Oranges, grapefruit, pineapple ... are fruits with sour taste, supporting hypoglycemia effectively.
Familiar foods to limit when losing weight
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Along with maintaining an exercise regimen, the choice of food also affects the weight loss process.
The herb grows wildly to treat insomnia and sleep, few people know
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The female tree is a very popular herbal medicine in sedative remedies and insomnia.
The reason coconut water is good for elderly osteoarthritis
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Coconut water is a good choice for the elderly to improve health and good for bones and joints.
