Health
Reduce visceral fat thanks to 4 familiar drinks
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Long-term accumulation of visceral fat increases the risk of metabolic disorders. Choosing the right drinks also contributes to supporting fat reduction and improving health.
Weak people should eat easy-to-find vegetables
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People with weak kidneys should focus on plant-based foods rich in fiber, vitamins and antioxidants that can help reduce pressure on the kidneys.
Walking properly helps strengthen legs after age 50
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Daily walking habits combined with adjusting pace and terrain, people over 50 years old can still improve leg strength, balance and endurance.
Reducing blood fat and stabilizing blood sugar are supported by eating mangoes at the right time
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Reducing blood fat and stabilizing blood sugar is a concern for many people. Mango is a fiber-rich fruit that can support the above process when eaten at the right time.
Protein-rich foods help people over 60 gain muscle
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Protein-rich foods that help people over 60 gain muscle such as salmon, eggs...
Cheap beans help stabilize blood sugar for 12 hours
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Just a familiar dish like black beans can help control blood sugar surprisingly effectively.
Gia Lai allocates investment resources to health facilities in disadvantaged areas
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Gia Lai - With many areas still facing difficulties and limited health forces, Gia Lai province needs to prioritize investment resources for the network of grassroots health stations.
Tips for the golden time to drink green tea to help the kidneys self-filter out toxins
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Drinking green tea at the right time not only helps keep you alert but also supports detoxification of the body, especially beneficial for the kidneys.
3 foods and drinks to avoid after 5pm if you have constipation
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Foods and drinks to avoid after 5pm if you have constipation include foods rich in fat, wine, refined grains.
Binh Da Da, Male Driver Hospitals With Signs of Rabies
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After being bitten by a dog many times but not vaccinated, the patient is in critical condition, suspected of rabies.
Father donates organs to save lives, son passes the threshold of university
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On July 16, the whole country announced the graduation exam scores, a poor family quietly received good news: the older child achieved more than 32 points - the day her father passed away.
2 young children suspected of gas poisoning after 1 hour sitting in a car
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Ninh Binh - 2 young children suspected of gas poisoning after sitting for 1 hour in a moving car.
Warning about vegetables that can increase liver enzymes if eaten incorrectly
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Some seemingly healthy vegetables can cause liver enzymes to increase if consumed excessively or improperly prepared.
Want to gain muscle quickly, should you choose a combination exercise or isolation?
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Rapid muscle growth depends not only on the intensity of exercise but also on how to choose the right exercise. So should you choose a compound or isolation to achieve the best results?
Poor quality licorice of Ninh Hiep origin is recalled nationwide
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On July 15, the Department of Traditional Medicine and Pharmacy Management (Ministry of Health) issued a Decision on the revocation of the Lantern medicinal herb batch due to quality violations.
Reasons to squeeze lemon into lentils before eating
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Squeezing lemon into lentils not only helps enhance flavor but also brings many health benefits.
No food poisoning in the new school year 2025 - 2026
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HCMC - The city organizes training on food safety to ensure people's health and prevent food poisoning in the new school year.
Tips for how to choose fruits to naturally control blood sugar at home
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Wild tamarind is known for its immune-boosting properties and is a great remedy for people who want to control high blood sugar.
cool water helps detoxify the kidneys effectively
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The following water has the ability to purify the body, especially helping the kidneys reduce the daily detoxification burden.
Saving a 23-month-old boy with a critical illness in hand, foot and mouth
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HCMC - A 23-month-old boy with grade 3 hand, foot and mouth disease (TCM) with many dangerous complications was saved.
