Health
Subjects at high risk of vitamin D deficiency
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Vitamin D deficiency often occurs silently in many people due to underlying lifestyle and health factors, easily overlooked.
Golden principles for staying in shape and healthy after 30
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After the age of 30, the body is more likely to accumulate fat and gradually lose firmness. Following the following 3 golden principles will help you stay in shape effectively and healthily every day.
Dinner foods help reduce lower belly fat
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Here are 3 food groups that help support fat burning, improve metabolism and reduce lower belly fat accumulation when used properly in the evening.
Healthy foods to improve diet and oral health
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Healthy foods to improve diet and oral health such as cheese, green leafy vegetables...
HCMC warns of counterfeit goods in the health sector, requiring facilities to urgently review
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The Ho Chi Minh City Department of Health requires medical examination and treatment facilities and pharmacies to proactively review and report on the business and use of products suspected to be counterfeit.
An effective spice in blood sugar control
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Dill is commonly used as a spice in cooking. Dill is also known for its many health benefits, including helping to control blood sugar.
Lose weight effectively with the 90-30-50 diet
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Among the current diets, the 90-30-50 method is attracting attention due to its simplicity and effective weight loss.
Cases not eligible for health insurance from July 1, 2025
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Article 23 of the 2008 Law on Health Insurance, amended by Clause 18, Article 1 of the 2024 amended Law on Health Insurance, from July 1, 2025, the following cases will not be entitled to health insurance.
Simple morning exercises to effectively reduce visceral fat
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You can wake up early every morning and spend 10 minutes exercising to effectively reduce belly fat and visceral fat.
Bladder Health Protection Therapies
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To protect your bladder health and minimize urinary problems, you can adopt some healthy habits and therapies.
Why people with high blood sugar should eat salty food for breakfast
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According to Onlymyhealth, if you care about your health and blood sugar level, choosing a salty breakfast will be more beneficial than a sweet one.
The danger of new tobacco entering schools
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Electronic cigarettes and heated tobacco products are becoming a concern for students' health, lifestyle, and psychology.
Familiar Foods That Prevent Hair Loss as You Age
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Eat this not that page offers familiar foods that help strengthen hair and prevent hair loss as you age.
How to supplement calcium to help bones absorb effectively
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To add calcium to our diet, we need to pay attention to when and how to use it to help bones absorb it effectively.
Measles epidemic is complicated in Gia Lai
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Gia Lai - The province is recording more cases of measles with a rapid spread.
How to help prevent back pain caused by cold weather
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In winter, many people are more likely to feel back pain when the temperature drops, below are some ways to help prevent back pain due to cold weather according to Healthshots.
How to make fermented garlic and honey to prevent colds
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Honey and garlic are known for their immune-boosting properties. Here's how to make fermented garlic honey to prevent colds according to Healthshots.
Can vitamin D deficiency cause low blood pressure?
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Although vitamin D deficiency does not directly cause low blood pressure, it may affect blood vessel health and contribute to related symptoms.
Severe brain damage from carbon monoxide poisoning from heating
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Many families still have the habit of using heating methods such as burning charcoal or honeycomb coal, without being fully aware of the risks of gas poisoning.
