Health
High blood pressure in the morning, a silent danger to the cardiovascular system
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Blood pressure often reaches its highest level in the morning, causing a serious risk of cardiovascular disease. Oxford University experts recommend closely monitoring and adjusting lifestyle.
Exercise habits to build muscle after 45
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Exercise helps build muscle, maintain strength and improve your figure after the age of 45.
Proposal to revoke the Labor Medal awarded to doctors at Bach Mai Hospital
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A doctor at Bach Mai Hospital has just been proposed to revoke the Labor Medal.
Breakthrough liver transplantation with supportive endoscopic surgery
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108 Central Military Hospital has just successfully performed a liver transplant with assisted endoscopic surgery.
Bliss brings Italian-style Gelato to the capital
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On September 15, 2025, Bliss officially opened the first Premium Gelato store in Lotte Tay Ho, Hanoi.
Benefits of bananas for sleep
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In addition to its delicious taste and rich nutrition, bananas also help support sleep with many surprising uses below.
Indian-style push-ups help strengthen muscles, lose weight
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Indian-style push-ups can help us improve our health, increase muscle strength and lose weight.
Actively treating 3 children in the bakery fire in Ho Chi Minh City
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HCMC - Immediately after receiving 3 children involved in the fire at a cake shop in District 1, the hospital deployed intensive treatment for the children.
Daily work helps control blood sugar
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Getting to bed before 11pm helps control blood sugar and maintain overall health.
Doctor with a disease fears delay in Quang Ninh
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Quang Ninh - "Only a slow beat can save lives and leave the victim" - That is the memory of Dr. Vi Van Nong for nearly 30 years of his dedication to the medical industry.
Super fruit helps supplement collagen effectively
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Strawberries are a rich source of vitamin C, an important nutrient that helps stimulate collagen production in the body.
2 standing exercises to improve posture and strengthen muscles
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Eat This, Not That offers 2 standing exercises to improve posture and strengthen muscles.
The impact of collagen on weight
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Collagen supplementation can help people lose weight by promoting satiety, supporting joint health and changing the way the body stores fat.
How to incorporate slow walking into your daily routine to lose weight
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Eat This, Not That sites offer a way to incorporate slow walking into your daily routine to effectively lose weight.
The fruit is considered a 4-season supplement that helps detoxify the liver
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Oranges are a fruit rich in vitamin C and antioxidants, which can support liver function and help detoxify.
Is vegetable oil really better than pork fat when used for cooking
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Many people think that using vegetable oil will be good and cause less weight gain than pork fat.
Things to do and not do when applying hair ointment
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Oiling and massaging your hair helps you feel comfortable after a busy working day. However, if not done properly, it can seriously damage hair.
400-bed Oncology Center in Dak Lak is about to operate
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Dak Lak - The 400-bed Oncology Center will be put into operation to meet the cancer treatment needs of people in the Central Highlands.
Medical hotline: Famous medical student enrolls in the University of Medicine and Pharmacy
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Party and Government leaders congratulate February 27. Famous professors of the medical industry joined the University of Medicine and Pharmacy... are notable medical hot news in the past 24 hours.
5 amazing benefits of wall squats
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To strengthen your legs, buttocks, and core, do a regular wall squat.
