Health
climbing stairs every day can improve cardiovascular health
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Climbing stairs every day is a simple way to increase your heart rate, improve your cardiovascular system, blood pressure and reduce cholesterol.
3 nutrients that help the body absorb calcium
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Nutrients that help calcium be absorbed and used in the body include vitamin D, magnesium, vitamin C...
Cucumbers are very nutritious but people should limit their intake
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cups are a nutritious fruit, however, for some people with health problems, they should limit their intake.
Bach Mai Hospital, Facility 2, will have the same quality as facility 1, or even better
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Lao Dong reporter interviewed Bach Mai Hospital Director Dao Xuan Co about the preparation for putting the hospital's facility 2 into operation.
High blood pressure in the morning, a silent danger to the cardiovascular system
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Blood pressure often reaches its highest level in the morning, causing a serious risk of cardiovascular disease. Oxford University experts recommend closely monitoring and adjusting lifestyle.
Success in cancer treatment in Vietnam is on par with international standards
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The success rate of treatment of some types of cancer at Hospital K has reached the same level as in advanced countries.
Unexpectedly, something that seems to be gone but is rich in natural collagen
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Beef bones contain a lot of collagen, which helps prevent wrinkles and increase skin elasticity.
3 protein-rich foods that do not increase blood sugar
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Beans, unsweetened Greek yogurt, pasta contain carbohydrates rich in protein and fiber, need a long digestive time, and have little impact on blood sugar.
5 foods to avoid when suffering from urinary tract infection
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Some foods can aggravate urinary tract infections during treatment.
The scale of Quang Nam Central General Hospital when it becomes the 3rd facility of Hue Central General Hospital
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The establishment of Hue Central General Hospital, Facility 3 in Quang Nam, is expected to bring many benefits to the people of the Central region.
Revealing super seeds that help supplement collagen effectively
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Chia seeds are a nutritious food source, providing many health benefits, especially in supporting collagen production and maintaining healthy skin.
Green tea is good but Ky to some people
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Green tea is a drink loved by millions of Vietnamese people, used every day but contraindicated in some cases.
Potassium-rich dinner helps reduce sleep disorders and sleep well
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Supplementing a lot of potassium, especially at dinner can help reduce disorders and improve sleep quality, helping to sleep well.
More than 100 people in Nghe An register to donate organs
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Nghe An - registering to donate organs and body parts is a noble gesture, bringing life opportunities to many patients and spreading profound humane messages.
5 types of smoothies that help detoxify the liver
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Here are the 5 best smoothies for liver detoxification, recommended by reputable medical studies.
Side effects of eating too much citrus fruits
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Citrus fruits are very healthy, however, eating too much of them can cause some unwanted side effects.
Foods containing oxalate can affect health
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Foods rich in oxalate can increase the risk of kidney stone formation if consumed in excess.
burning belly fat effectively with 3 types of green smoothies
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To lose weight and burn belly fat effectively, use 3 types of green smoothies according to the instructions below from Healthshots.
Effectively lower blood sugar thanks to familiar vegetables
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To effectively lower blood sugar, you can add mustard greens to your daily diet.
3 foods with double effects, both help detoxify and lose weight
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According to Aboluowang, here are some foods that both detoxify the body and help lose weight quickly.
