Health
How to sleep well after drinking coffee
|
Drinking coffee in the afternoon can cause insomnia; reading books, exercising, taking warm showers and drinking enough water helps the body fall asleep easily.
Sleeping positions to note to increase life expectancy
|
Sleeping posture not only affects sleep quality but also has long-term effects on cardiovascular health, spine and lifespan, so appropriate adjustments are needed.
Developing medical tourism, keeping domestic patients
|
The Ministry of Health proposes developing medical tourism in the period 2025-2030 to retain domestic patients, attract international visitors and build a hospital-resort complex.
How to detoxify the liver with vối leaves combined with ginger
|
The combination of vối leaves with ginger is considered to support liver detoxification.
What should pregnant women eat in the first three months
|
The first three months of pregnancy need to supplement vegetables, fruits, eggs, meat, fish, cereals and milk to support brain, heart and spine development.
How to drink water that easily damages the liver and kidneys
|
According to nutritionists, drinking water incorrectly is not only ineffective, but also silently damages the liver and kidneys.
Surprised with 2 reasons why melasma spreads easily
|
Not only due to sunlight, melasma can spread quickly due to unpredictable causes, greatly affecting women's beauty and psychology.
3 ways to take care of your hair with onions to strengthen your hair and prevent hair loss
|
Onions have many health benefits for hair. The following three simple methods help prevent hair loss, stimulate hair growth and take care of the scalp.
The secret to soaking your feet in mustard at home to keep your feet healthy and relaxed
|
mustard foot soaking helps exfoliate, relax muscles and detoxify the body at home.
The first hospital in Hue to successfully deploy electronic medical records
|
HUE - Hue City Rehabilitation Hospital successfully deploys electronic medical records, marking a step forward in local digital health transformation.
4 types of low- potassium tubers that are good for the kidneys and liver should be eaten
|
People with kidney or liver disease need to limit foods rich in potassium to reduce pressure on the organs.
7-month-old girl has severe dengue shock
|
HCMC - A 7-month-old girl was hospitalized in a state of lethargy, crying, leaking, and bloating. The child was diagnosed with severe dengue shock.
Non-starchy vegetables help lose weight effectively
|
In the weight loss battle, green vegetables are always the main weapon. But not all vegetables bring the same effect.
Cao Bang trains on school health work before the new school year
|
Cao Bang - The Provincial Center for Disease Control for Invalids organizes training on school health work and school disease prevention.
Vietnam strives to narrow the gap in oral care between urban and rural areas
|
Vietnam is making efforts to narrow the gap in oral care, from urban to rural areas, from plains to mountains and islands.
Principles of drinking water to reduce belly fat
|
Drinking water properly is not only good for your health but also helps reduce belly fat.
The habit of arbitrarily buying drugs through oral transmission creates conditions for the circulation of fake drugs
|
According to the Ministry of Health, the habit of people arbitrarily buying drugs through oral or internet transmission creates conditions for the circulation of fake drugs.
Building the 105-year-old Hospital in the heart of Hanoi into a leading medical center in Southeast Asia
|
The familiar names "xua Xanh Pon", "bon Xanh Pon", "nhu vien Xanh Pon"... have long gone deep into the subconscious of Hanoi people.
Soaking lentils, a secret to making the digestive system healthier
|
Soaking lentils before cooking helps remove anti-nutrients, reduce bloating and increase mineral absorption. A small habit but brings great health benefits
Survey of the plan to renovate and relocate Can Tho City Police Hospital
|
Can Tho - This relocation is aimed at renovating, upgrading facilities and improving the quality of medical examination and treatment for officers, soldiers and people.
