Health
climbing stairs every day can improve cardiovascular health
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Climbing stairs every day is a simple way to increase your heart rate, improve your cardiovascular system, blood pressure and reduce cholesterol.
3 nutrients that help the body absorb calcium
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Nutrients that help calcium be absorbed and used in the body include vitamin D, magnesium, vitamin C...
Cucumbers are very nutritious but people should limit their intake
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cups are a nutritious fruit, however, for some people with health problems, they should limit their intake.
Bach Mai Hospital, Facility 2, will have the same quality as facility 1, or even better
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Lao Dong reporter interviewed Bach Mai Hospital Director Dao Xuan Co about the preparation for putting the hospital's facility 2 into operation.
High blood pressure in the morning, a silent danger to the cardiovascular system
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Blood pressure often reaches its highest level in the morning, causing a serious risk of cardiovascular disease. Oxford University experts recommend closely monitoring and adjusting lifestyle.
Vitamins that are good for the nervous system
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Dr. Priyanka Sehrawat says vitamin B plays an important role in maintaining the health of the nervous system.
A series of top foods that help fight high cholesterol levels
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High cholesterol levels are the result of long-term poor dietary choices.
Many preferential policies, but the grassroots level still lacks doctors
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Mountainous localities, remote areas and areas are lacking medical human resources but face difficulties in training and retaining medical staff. Few medical students want to work at district and commune levels due to difficult working conditions and few development opportunities.
Summary of the most effective berries for liver detoxification
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Here are some types of berries that have been studied to help support effective liver detoxification.
Lifestyle has a greater impact on health than genetic factors
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A study by the University of Oxford shows that lifestyle and living conditions have a greater impact on health and the risk of premature death than genetic factors.
Vitamin B deficiency can cause itching and numbness in the limbs
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When the body lacks vitamin B, it can cause symptoms such as itching and numbness in the limbs.
Functional foods have 20 substances, only 3-5 substances have effects
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It is recommended to explain the ingredients of functional foods and health protection foods.
Proposal to tighten milk advertising for height development
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Recently, there have been cases of businesses exaggerating milk for height development, milk for bone and joint treatment, milk for good sleep...
Revealing how to use green tea to detoxify the liver most effectively
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Here are some ways to use green tea to support liver detoxification most effectively.
Wild tree roots help detoxify the liver, effectively support cardiovascular disease
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Tam Hoa - a rare forest tree root, is likened to "Vietnamese ginseng" with the effect of detoxifying the liver, protecting the heart, stopping blood and improving health.
Supplement protein, reduce belly fat in almonds
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Protein in almonds, along with healthy fats and fiber, helps reduce belly fat and lose weight.
The amazing health benefits of ginger
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To improve health, the family's immune system should regularly use ginger in daily meals. Here are some uses of this spice.
Don't eat this dish in the evening if you want to sleep well
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Here are foods that should not be eaten at night as they can cause insomnia.
Medical hotline: 1 child dies after chickenpox prevention vaccination
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5 victims of the passenger bus accident on National Highway 6 recovered; Newborn baby died after emergency vaccination against Syphilis... are notable medical news in the past 24 hours.
3 foods that increase the risk of kidney disease and diabetes complications
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Some foods can cause cardiovascular disease, diabetes complications (dibetes), kidney disease, memory loss... so we must be careful.
