Health

3 types of drinks that are good for people with muscle pain

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We can add some drinks to our diet to help relieve muscle pain.

Benefits of adding protein to every meal of the day

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Benefits of adding protein to every meal of the day such as weight loss, better mood...

Super cheap fruit that greatly strengthens the immune system

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Papaya helps strengthen the immune system thanks to its high content of vitamins C and A, helping the body fight infections.

The current state of unbelievable deterioration and chaos at the hospital in Hai Phong

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Hai Phong - 50% of the project is dilapidated, degraded, the entire row of treatment rooms must be left empty, which is the current status at Hai Phong Lung Hospital after half a century of operation.

Drinks that help increase resistance to cold weather

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Green tea helps increase resistance thanks to its strong antioxidant content such as polyphenols and vitamin C.

3 dishes to eat 2-3 times a week to help sleep well

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If you want to sleep well, in addition to adjusting your work schedule, resting and relaxing your spirit, diet is also very important.

Eating breakfast late increases blood sugar

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Eating breakfast before 8:30 a.m., following a healthy diet and exercising regularly can improve metabolism and control blood sugar better.

Current status of 6 hospitals in Yen Bai before the merger

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Yen Bai - From April 1, 2025, 6 hospitals in the area will be merged into Yen Bai General Hospital.

3 weight loss diets that can lead to dehydration

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Some weight loss diets can cause more dehydration than others and harm health.

The truth about the benefits of mixed-seed yogurt can help you lose weight

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Seed yogurt is a dish that is widely used in breakfast to lose weight. However, it is uncertain whether this dish has such an effect.

What to eat for breakfast to help reduce visceral fat

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Choosing what to eat for breakfast from 6am to 9am can effectively support the process of reducing visceral fat.

6 types of beans rich in fiber help lose weight, reduce belly fat

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Beans contain plant protein, low in calories, and rich in soluble fiber. Here are 6 types of beans that help support weight loss and reduce belly fat.

3 things the elderly should not do when drinking water

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When the elderly drink water, they need to pay attention to some things they should not do to be good for blood vessel health and the quality of daily life.

The health sector must send 1,000 more doctors to the facility this year

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The Prime Minister requested that this year, the health sector must send 1,000 more doctors to the grassroots; the education sector must increase teachers to remote areas.

5 herbs that help brighten skin

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Amla, centering and turmeric are herbs that help nourish bright white skin and reduce signs of aging.

6 unusual symptoms warning of heart disease in women

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Knowing unusual symptoms will help women detect early and protect cardiovascular health.

Estimates that effectively detoxify and restore the liver

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Using coriander essential oil is one of the effective ways to support detoxification and improve liver function.

The need and ways to increase vitamins for diabetics

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According to Onlymyhealth, anyone can be vitamin deficiency. However, this condition is more common in diabetics.

H hospitalized for crushing three Ants and covering an itchy person

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The young man had to be hospitalized when his relatives heard his relatives say that they had applied three compartments to the patient to relieve the itching.

Beware of measles in adults

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Measles in adults is an infectious disease caused by the measles virus. The disease is more common in children but adults can still get the disease if they do not have immunity.