Health
Why does stress make skin bad and hair weak
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Stress not only affects your mental and physical health, but also causes you to face acne, hair loss, and even premature graying.
Coach reveals effective weight loss tips for women over 40
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Instead of exhausting high-intensity exercise, walking is recommended by experts as a sustainable weight loss method for middle-aged women.
3 liver-healthy snacks
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Here are 3 healthy snacks recommended by nutritionists for good liver health.
7 tips for choosing healthy peanut butter
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Peanut butter is a source of nutrients rich in protein and healthy fats, but to be beneficial for your health, you need to know how to choose the right one.
Every day, more than 230 Vietnamese people die from tobacco
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In Vietnam, each year, cigarettes cause about 84,500 deaths, more than 230 cases per day, along with tens of thousands of people suffering from secondhand smoke.
Red meat causes blood uric acid levels to spike
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Note when consuming red meats such as Lamb, pork, beef because it increases uric acid.
The Ministry of Health determines the beneficiaries of preferential allowances for medical practice
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The Ministry of Health has just responded and provided information on determining the beneficiaries of preferential allowances for medical practice.
4 yoga exercises to help reduce visceral fat accumulation
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Regular yoga practice is an effective way to reduce visceral fat accumulation and improve overall health.
Dong Thap has a new Deputy Director of the Department of Health
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Dong Thap - The Provincial People's Committee has just appointed Ms. Pham Thi Ngoc Thu as Deputy Director of the Department of Health.
Eating avocado salad does not cause a sudden increase in blood sugar levels
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Not only does it contain nutrients that help regulate blood sugar levels, but eating avocados also helps support energy production with protein.
Exercise and 5 effective ways to reduce visceral fat at home
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The doctor recommends that to reduce visceral fat, it is necessary to apply a combination of many methods from nutrition, exercise and lifestyle.
Young man has 3 types of parasites at the same time
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The Central Hospital for Tropical Diseases received and treated many patients with fatty liver abscesses due to parasitic infections.
4 types of anchovies you should eat regularly to sleep better
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Here are 4 types of fish that have sedative effects, help sleep better, and are recommended by reputable health organizations.
3 surprising reasons to eat pears every day to lose weight, increase immunity
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Pears are a low-calorie, high-fiber fruit that not only supports weight loss but also strengthens immunity thanks to their rich vitamin and antioxidant content.
Hai Duong has 2 pharmaceutical enterprises meeting GMP-WHO standards
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Hai Duong - Hai Duong pharmaceutical industry recorded significant development with 2 enterprises meeting GMP-WHO standards, ensuring drug quality for people.
Hanoi widely vaccinates against measles, strengthens immunity for children
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Hanoi promotes a large-scale measles vaccination campaign, ensuring that 95% of children aged 6 to under 9 months are vaccinated with the first shot, contributing to controlling and preventing the epidemic.
Exercises to do every day to have a toned, healthy figure
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Eat This, Not That! suggested exercises to do daily to have a toned, healthy figure.
5 things that will happen to the body if you use matcha every day
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Matcha is an ingredient used in many foods, so what will happen to the body when you use matcha every day?
Tips to control blood sugar in cold weather
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Cold weather can increase blood sugar because the body secretes more stress hormones, reducing insulin sensitivity.
The effect of carrots in improving eye health
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Adding carrots to your daily diet helps support and improve eye health, preventing the risk of future vision loss.
