Health
Reasons to puree pumpkin seeds before eating to absorb better nutrients
|
Pumpkin seed processing helps the body digest and absorb minerals and protein more effectively, is a small nutritional tip but is very beneficial for family health.
The Ministry of Health agreed on a common plan for both Bach Mai and Viet Duc hospitals, facility 2
|
Minister of Health Dao Hong Lan has just chaired a meeting to assess the progress and promote the completion of the project of the second facility of Bach Mai Hospital and Viet Duc Friendship Hospital.
Comparing the calorie burning efficiency between yoga and zumba
|
Yoga and zumba are two different forms of exercise, each method brings a way to burn calories and maintain a stable figure effectively in its own way.
Weightlifting can help control blood sugar better than cardio
|
A study by the University of Virginia shows that weight training helps control blood sugar more effectively than cardio, thanks to its deep impact on cells and visceral fat.
13-year-old boy in critical condition after falling from the 3rd floor of a school
|
HCMC - A 13-year-old boy was hospitalized in critical condition, with multiple serious injuries after falling from the 3rd floor of the school.
Healthy diet for people with fatty liver
|
Following a reasonable diet will help the liver detoxify better, preventing health-related dangers.
5 uses of star fruit for the skin
|
Star fruit is not only a nutritious tropical fruit but is also very good for the skin with rich vitamin and mineral content.
Unexpected uses of 5 types of juices that help remove kidney stones
|
naturally occurring fruit juices such as grapefruit, aloe vera, mango, melon, carrots and watermelon have a diuretic and digestive support effect, helping to effectively remove kidney stones.
Can Tho will complete measles vaccination in March
|
Can Tho - The city will organize and complete the measles vaccination campaign in March 2025.
Snacks that are both delicious and help you feel secure and sleep deeply
|
The snacks below are both delicious and help the body sleep more easily.
More than 1,900 suspected measles cases, Gia Lai at risk of disease outbreak
|
Gia Lai - Recently, epidemics such as measles, dengue fever, hand, foot and mouth disease... have increased rapidly and are at risk of widespread outbreaks.
Strengthening exercises and prolonging life in women
|
Eat This, Not That offers exercises to increase strength and prolong life in women.
The secret to eating a lot while still maintaining an effective figure
|
To eat a lot while still maintaining a slim figure, in short, pay attention to the secrets below.
How to detect Alzheimer's disease through voice and language
|
Changes in voice and language are not only a sign of common aging, but can be an important signal to help detect Alzheimer's disease early.
Reasons why ginseng helps detoxify and nourish the kidneys in men
|
Hai Sam contains many nutrients, amino acids that help improve health, detoxify and nourish the kidneys for men.
Prevent spikes in blood sugar with ginger beer
|
Ginger beer helps control blood sugar effectively, while supporting digestion and improving overall health.
Warning of the risk of dengue fever outbreak unseasonal
|
The changing seasons create conditions for respiratory infections to develop, causing disease transmission, especially Aedes mosquitoes - the intermediary for dengue dengue fever transmission. Experts warn that this is the time when many diseases are "waiting", increasing the risk of "disease overlapping".
Detoxify the liver quickly with easy-to-make cheap smoothies
|
Banana and turmeric smoothie is a great drink that supports the liver detoxification process.
Foods rich in collagen and omega-3 help beautify the skin and look beautiful
|
Collagen and omega-3 are two important nutrients that help maintain healthy skin and reduce aging. Here are some foods rich in natural collagen and omega-3.
Seeds that help reduce blood fat, prevent the risk of stroke
|
Here are the nuts that people should add to their daily diet to help reduce blood fat and prevent the risk of stroke.
