Health
Reasons to puree pumpkin seeds before eating to absorb better nutrients
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Pumpkin seed processing helps the body digest and absorb minerals and protein more effectively, is a small nutritional tip but is very beneficial for family health.
The Ministry of Health agreed on a common plan for both Bach Mai and Viet Duc hospitals, facility 2
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Minister of Health Dao Hong Lan has just chaired a meeting to assess the progress and promote the completion of the project of the second facility of Bach Mai Hospital and Viet Duc Friendship Hospital.
Comparing the calorie burning efficiency between yoga and zumba
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Yoga and zumba are two different forms of exercise, each method brings a way to burn calories and maintain a stable figure effectively in its own way.
Weightlifting can help control blood sugar better than cardio
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A study by the University of Virginia shows that weight training helps control blood sugar more effectively than cardio, thanks to its deep impact on cells and visceral fat.
13-year-old boy in critical condition after falling from the 3rd floor of a school
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HCMC - A 13-year-old boy was hospitalized in critical condition, with multiple serious injuries after falling from the 3rd floor of the school.
How to protect your eyes as you age
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Aging can cause many vision problems, but with proper care and regular eye check-ups, we can maintain long-term eye health.
Using natural powders can help lose weight effectively
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Using coconut flour in your diet can help you lose weight effectively.
How to lose weight quickly after 30 days for women over 50 years old
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Intermittent fasting brings many benefits to women over 50 years old. It not only helps with rapid weight loss but can also reduce the risk of cardiovascular diseases.
6 dangerous signs warning of kidney failure that should not be ignored
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Kidney failure is a dangerous disease that can cause many serious complications. Here are 6 signs of dangerous kidney failure that you should not ignore.
Suggested 7-day menu to help prevent high uric acid
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One of the effective ways to control uric acid levels is to change your diet scientifically.
2,639 people in Cao Bang suffered from measles in 3 months
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Cao Bang - In nearly the first 3 months of the year, the whole province recorded 2,639 cases of Rubella measles.
Foods that help teeth become naturally white
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If you want to whiten your teeth naturally, you should add the following foods to your daily diet.
More free vaccines, reducing economic burden on people
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Vietnamese children are starting to access a new vaccine to prevent dangerous diarrhea caused by the Rota virus.
6 protein-rich foods that effectively increase muscle mass
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To gain muscle, it is necessary to add protein-rich foods to your diet.
Foods to eat regularly to promote liver health
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Eat This, Not That page offers foods that should be eaten regularly to promote liver health.
tongue reconstruction surgery for cancer patients
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The patient was diagnosed with left tongue cancer, metastasized under the jaw and tongue about 4 months before being admitted to the hospital.
Measles outbreak in adults, dangerous for people with underlying diseases
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Hanoi Recently, the number of measles cases in adults has increased. In particular, the disease can progress severely in people with underlying diseases or weakened immune systems.
Hand and footrest signal diabetes, high uric acid
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Paralysis in the limbs is a very common symptom. However, if this condition occurs frequently, you need to be vigilant against diabetes and high uric acid.
Quang Ninh deploys campaign to vaccinate 27,000 doses of measles vaccine
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Quang Ninh is aiming to complete 27,000 doses of measles vaccine in March 2025.
Reasons why you should not eat green chili every day
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Although green chili has many health benefits, eating green chili every day can cause some health problems when consumed in excess.
