Health
Comparing the calorie burning efficiency between yoga and zumba
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Yoga and zumba are two different forms of exercise, each method brings a way to burn calories and maintain a stable figure effectively in its own way.
Weightlifting can help control blood sugar better than cardio
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A study by the University of Virginia shows that weight training helps control blood sugar more effectively than cardio, thanks to its deep impact on cells and visceral fat.
13-year-old boy in critical condition after falling from the 3rd floor of a school
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HCMC - A 13-year-old boy was hospitalized in critical condition, with multiple serious injuries after falling from the 3rd floor of the school.
51 people hospitalized for suspected poisoning after eating bread in Ho Chi Minh City
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HCMC - Regarding the suspected poisoning incident after eating bread at a bakery on Nguyen Thai Son Street (Hanh Thong Ward), 51 people were hospitalized for emergency care.
Tu Du Hospital, Facility 2, is about to come into operation in Can Gio
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HCMC - 8 leading specialized hospitals in the city have come to Tu Du Hospital, Facility 2 - Can Gio to complete the preparation for appraisal by the Ho Chi Minh City Department of Health.
Signs that the liver is detoxified and recovers well
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If you see the signs below, it shows that your liver is detoxified and is recovering very well.
Lower blood sugar with this easy-to-find seed
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Papaya seeds have many health benefits, especially in part supporting the lowering of blood sugar.
Measles epidemic is not over yet, special attention to prevent diseases for children
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The measles epidemic is forecast to decrease in general but not stop. Therefore, people should not be subjective or negligent in preventing epidemics.
When is it good to drink soy milk for liver detoxification
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To effectively support liver detoxification, choosing the time to drink soy milk can play an important role.
Want to lose weight, eat kiwi at this time
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To lose weight, you need to choose the time of day to eat kiwi.
A familiar type of bean helps purify and nourish the kidneys
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We can add some types of beans to our diet to help purify and nourish the kidneys.
Reasons why prolonged napping can be more harmful than beneficial
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Although napping feels relaxed, if it is too long or improperly done, it can do more harm than good.
The best time to eat jackfruit to increase muscle
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To maximize the benefits of jackfruit in gaining muscle, choosing the right time to eat jackfruit plays an important role.
collagen levels to supplement daily for youthful skin
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Supplementing the right amount of collagen not only optimizes effectiveness but also avoids causing side effects for the body.
Revealing 2 eating habits that help increase life expectancy
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To increase your life expectancy, pay attention to the 2 daily eating habits below.
3 white foods that help purify and nourish the lungs
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Some white foods can help purify and reduce lung problems.
Reducing hospital loads, health insurance pays for overtime medical examinations
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People are paid by health insurance for after-hours examinations, reducing the cost burden and creating conditions.
3 types of cooking oils to avoid because they hinder the liver detoxification process
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Choosing or using cooking oil incorrectly can harm health, hindering the liver detoxification process.
5 foods to eat for breakfast to help reduce cholesterol
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High cholesterol is one of the leading risk factors for cardiovascular disease, stroke and serious health problems.
Reasons why walking 10,000 steps a day is good for your health and longevity
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Eat This, Not That sites give reasons why walking 10,000 steps a day is good for your health and longevity.
