Health
Secret to effective high blood pressure control in cold winter
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Cold weather makes high blood pressure suddenly increase, it is necessary to stay warm, eat healthy and exercise regularly to stabilize the index.
Don't let cold weather make your joints hurt more
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When the temperature drops, many people find joints more painful and stiffer. To protect joints, stay warm, exercise lightly and eat enough.
Hives, understand correctly for effective treatment
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At least 1 in 10 Vietnamese people often suffer from prolonged migraines.
Small changes to help you sleep better when the body has to cope with pain
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Does body pain make it difficult for you to sleep? With just a few small lifestyle changes, you can find deeper and more comfortable sleep each night.
Don't let healthy snacks become a sweet trap for people with diabetes
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Some seemingly healthy dried fruits cause blood sugar to spike, people with diabetes need to be especially careful when using them.
Maintaining these habits every day helps stabilize blood sugar
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Walk 15-20 minutes after dinner, eat vegetables first before coming to the meat, fish and rice to help stabilize blood sugar.
Exercises that men over 40 should maintain to maintain a toned figure
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Exercises that men over 40 should maintain to maintain a toned figure such as single-handed dumbbell push-ups, Bulgarian squats...
Discover 7 outstanding benefits of turmeric coffee to support weight loss and improve health
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Turmeric coffee combines the rich flavor of coffee with the precious uses of turmeric, both helping to stay alert and bringing many benefits to the body.
Nghe An Oncology Hospital has a new Director, the People's Doctor
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Nghe An - People's Doctor, Doctor Pham Vinh Hung was appointed to the position of Director of Nghe An Oncology Hospital.
Examination of Sports Hospital but went to private clinic for X-ray
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For the past two years, thousands of patients at Vietnam Sports Hospital have been assigned to private clinics for X-rays, causing inconvenience, cost and prolonged frustration.
Good teas for the liver in the morning
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To support healthy liver, the morning is the right time to drink teas that have purifying, antioxidant and mild digestive stimulation effects.
Inflammation, swelling, pain due to unlicensed flies at facilities
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A 29-year-old woman in Hanoi had to be admitted to Bach Mai Hospital in a state of dermatitis, severe swelling, pain and multiple infections after exfoliating at an illegal cosmetic facility.
7 simple tips to prevent cancer
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A sedentary lifestyle and bad habits can increase the risk of cancer.
29-week pregnant woman with dengue fever, warning of risk of complications as the epidemic increases
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Hanoi - Dengue fever epidemic increased, including a 29-week pregnant woman with the disease, warning of the dangers of the epidemic to public health.
Detoxify the kidneys quickly with easy-to-make soup
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A familiar soup for family meals is not only refreshing but also helps support kidney detoxification effectively, recommended by many nutritionists.
Measles dies quickly from a small bite
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Many cases of Korean fever discovered late have turned serious, even dying from just a very small bite.
Unexpected uses of turmeric to help control uric acid
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Turmeric with curcumin has anti-inflammatory and antioxidant properties, helping to reduce high uric acid. This is a natural way to prevent gout and protect joints.
Dengue fever has not cooled down, hands, feet and mouth are at risk of increasing rapidly
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Can Tho - While dengue fever is still complicated, hand, foot and mouth disease is at risk of increasing rapidly in Can Tho City.
Good soup for men's kidney health
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The spinach soup with seaweed is both refreshing and easy to cook, nutritious and good for the kidneys of men.
Directions for handling the shortage of kidney stone excavators at the Central Highlands General Hospital
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Dak Lak - The leaders of the Department of Health shared about the direction to handle the current shortage of kidney stone excavators at the Central Highlands General Hospital.