Health

How to eat bamboo shoots to reduce visceral fat

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Bamboo shoots have high nutritional value and minerals suitable for people who want to reduce visceral fat.

Simple steps to make a natural green tea mask for your skin

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How to make a basic green tea mask to help deep clean, moisturize and improve skin pigmentation.

Fines for 2 illegal dental clinics in Gia Lai

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Gia Lai - 2 dental facilities in Pleiku city have been administratively fined and temporarily suspended from operations.

Potato recipes to help eliminate uric acid

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Potato juice is used by many people to help reduce uric acid levels in the body.

Prevent 4 diseases by drinking water regularly

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We should drink water regularly to help ensure that physiological functions can operate smoothly and reduce certain diseases.

4 Health Problems of Not Eating Enough Fruits and Vegetables

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Fruits and vegetables provide many essential vitamins, minerals, and fiber. A lack of these foods can cause many health problems.

A familiar spice that helps reduce blood sugar

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The Ministry of Health has released a list of 70 medicinal plants used in traditional medicine clinics. Among them, perilla has the effect of reducing blood sugar.

Natto - the secret to longevity of Japanese people

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Natto - a nutritious fermented soybean dish is one of the secrets to Japanese longevity.

Calcium-rich foods are good for children's bones and teeth

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Calcium is essential for bones and teeth during a child's growing stage.

Vegetable juice helps reduce blood sugar levels

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Scientifically combining drinks will help control blood sugar levels.

Turmeric, ginger and fennel seeds help improve gut health

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Turmeric, ginger, and fennel seeds are commonly used to reduce gut inflammation and restore digestive health.

Canola Oil vs. Vegetable Oil: Which Is Healthier?

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If you are wondering which is healthier, canola oil or vegetable oil, check out the following analysis.

Latest proposals in the draft revised Law on Health Insurance

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The bill amending and supplementing a number of articles of the Law on Health Insurance (HI) has many new proposals to ensure the rights of HI participants.

How to eat cabbage to help lower blood sugar

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Cabbage is a popular green vegetable and is said to help lower blood sugar, which is beneficial for people with diabetes.

The reason walnuts help reduce blood fat and visceral fat

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Walnuts are a nutritious food that can help reduce blood fat and visceral fat.

Safe weight loss tips for women over 45

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Women over 45 years old who want to lose weight need to pay attention to diet and exercise regularly.

5 conditions for health insurance payment when buying medicine outside the hospital

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The Ministry of Health has just issued Circular 22/2024, which stipulates that from January 1, 2025, health insurance patients who must buy medicine and medical supplies outside the hospital will be paid by health insurance.

A series of drinks to help control blood sugar

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Filtered water, unsweetened green tea, diluted apple cider vinegar... are a series of drinks that help control blood sugar.

Can people with high blood sugar eat passion fruit?

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Passion fruit is a tropical fruit with a unique sweet and sour taste. In particular, passion fruit helps control blood sugar effectively.

4 Kidney-Friendly Breakfast Options

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To protect kidney health, daily diet is very important. Therefore, we can add some good breakfast for kidneys.