Health
How to make dishes from strawberries and chia seeds to help reduce uric acid
|
Strawberries and chia seeds are a combination that helps support naturally reduced uric acid.
Discovery of a suspected case of Japanese encephalitis in Lam Dong
|
Lam Dong - The provincial health sector is urgently implementing prevention and control measures after detecting a suspected case of Japanese encephalitis in Tra Tan commune.
Supporting blood pressure reduction, reducing the risk of stroke in hot weather thanks to these 5 foods
|
A suitable diet, combined with drinking enough water and controlling underlying diseases, can contribute to supporting blood pressure and cardiovascular health in hot sunny days.
Exercises to help improve balance and reduce the risk of falling after age 60
|
Some exercises to help improve balance and reduce the risk of falling after age 60 include standing in one foot, walking with heels touching toes...
How to eat seafood for people with high uric acid
|
Many people with high uric acid are concerned about having to completely abstain from seafood for fear of triggering gout attacks.
From July 15, village and residential group health workers receive support of nearly 1.8 million VND/month
|
From July 15, 2026, village and residential group health workers nationwide will receive a new monthly support level, up to nearly 1.8 million VND/person.
3 leg exercises to help limit blood sugar spikes when sitting for a long time
|
Just with the simple in-place movements below, people who sit for a long time can activate muscles, increase glucose consumption and support hyperglycemia.
Nutrition from white meat helps improve blood sugar control
|
White meat is rich in protein, low in saturated fat, which can help stabilize blood sugar and improve diabetes control when used properly.
Harms of smoking habits to the musculoskeletal system
|
Nicotine and toxic chemicals in cigarette smoke hinder the absorption of nutrients and inhibit cells to form new bones.
Golden notes when using vegetables that help reduce belly fat and weight loss
|
To reduce belly fat effectively, it is necessary to choose fresh and clean vegetables, eat balanced and nutritious foods, and combine a reasonable diet with regular exercise.
Hand, foot and mouth disease increases rapidly, Lam Dong health sector strengthens control
|
Lam Dong - Hand, foot and mouth disease is increasing rapidly, with 1 death recorded due to EV71, the health sector is urgently implementing epidemic prevention measures.
Notes when using banana peel for hair care
|
Banana peel is used by many people in hair care tips at home thanks to containing many natural nutrients.
Khanh Hoa responds to petitions on sanctioning residence registration for children
|
Khanh Hoa - Voters are concerned about the content related to administrative sanctions for cases of not registering residence for children within the prescribed time limit.
Understand the right uses of fermented rice water for the skin
|
Although fermented rice water helps smooth skin, it cannot remove deep pigment spots, melasma or freckles.
What should people with kidney disease pay attention to when drinking guava juice?
|
People with kidney disease can drink some types of juice, including guava juice, but need to pay attention to some important points.
Tell you the time and how to use vitamin C for good skin
|
Using vitamin C is very beneficial for the skin, but you should know when and how to use it to achieve the best effect.
Summer, many children are hospitalized due to digestive diseases
|
Many children have to be hospitalized due to digestive diseases in the summer. Doctors have pointed out the symptoms that parents need to take their children to the hospital early.
How to make grilled salmon with asparagus quickly and neatly, with enough nutrients
|
Grilled salmon with asparagus is an easy-to-make European-style dish suitable for a light but nutritious meal.
Improve blood sugar thanks to familiar fruit
|
OKRA contains a lot of soluble fiber, pectin and carotenoids, which can support blood sugar control and improve blood fat.
Vegetables to eat every day to help reduce belly fat
|
Reducing belly fat is one of the health and aesthetic issues that many people are interested in today.
