Health
How to drink fresh milk to support safe and effective blood sugar control
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Drinking fresh milk properly can supplement nutrition while still supporting blood sugar control, especially when prioritizing unsweetened milk and using it in appropriate amounts.
Doctors warn that lung disease is easily overlooked, detected when patients cough up blood
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Ho Chi Minh City - New blood cough detects lung fungus, doctors warn that the disease is easily overlooked in people with underlying diseases and old lung damage.
Lack of sleep can increase the risk of obesity in children
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Children who do not get enough sleep may increase cravings, reduce exercise and hormone disorders, thereby increasing the risk of overweight and obesity.
How to maintain good sleep for people with blood pressure
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Sleep plays an important role in cardiovascular health. People with blood pressure should maintain scientific sleep habits to support blood pressure control.
Afternoon snacks can help limit visceral fat accumulation
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In the late afternoon, many people easily turn to pastries, milk tea or fast food, making it more difficult to control weight and visceral fat.
Doctors point out habits that destroy kidneys
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Ho Chi Minh City - Doctors warn that unscientific living habits and drug abuse are silently destroying kidney function.
Ho Chi Minh City tightens semi-boarding meal safety before the new school year
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Regarding parents' concerns about semi-boarding meals for the new school year, the Director of the Ho Chi Minh City Department of Food Safety affirmed that they will do their best and take deterrent measures if violations occur.
Ho Chi Minh City brings smart health check-up devices to commune health stations
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Ho Chi Minh City - The operation of smart health check-up kiosks and suitcases at Dat Do Commune Health Station contributes to improving the healthcare capacity of local people.
3 effects of exercise help relieve stress and protect the brain
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Exercise is not simply physical training but also an effective method to help soothe the nervous system and relieve stress.
When technology opens the door to bringing deaf people back to sound
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Hearing loss is a global medical burden. In Vietnam, the emergence of high-tech hearing aids has opened up opportunities for deaf and elderly hearing people to find their familiar sounds, regain confidence and joy in life.
Lao Cai races 100 days to update Health Records on VNeID
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Lao Cai - 100-day campaign focuses on connecting health check-up, medical examination and treatment data and updating on VNeID.
Warning signs of knee osteoarthritis in people over 35 years old
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Knee osteoarthritis often progresses silently. However, this is not a problem that only appears in the elderly, but the disease is becoming younger and younger.
2 balance exercises with balls to help stabilize the spine and strengthen body control
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Practicing balance with the ball not only helps strengthen core muscles but also enhances body control.
2 ways to recognize obesity in young children that parents need to pay attention to
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Overweight and obesity in children are increasingly common, and can affect health and development. Early recognition of signs helps parents intervene in time.
Notes when eating balut with elderly people with high blood pressure
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Eating balut is nutritious, but if eaten incorrectly, it can increase the risk of blood pressure and the risk of cardiovascular disease, especially in the elderly.
5 daily habits that cause visceral fat to accumulate uncontrollably
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Discover 5 habits that cause visceral fat accumulation and secrets to minimize it to improve overall health.
Dengue fever diễn biến phức tạp in Ha Tinh
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Ha Tinh - While the dengue fever outbreak in Vung Ang ward has lasted for more than 4 months and has not ended, Ky Hoa commune has just recorded a new outbreak with 5 cases.
Supplement omega-3 from papaya
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Omega-3 is an essential fatty acid group that plays an important role in cardiovascular, brain and immune health.
Japanese encephalitis can leave severe sequelae, doctors recommend vaccination on schedule
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Japanese encephalitis can leave many serious sequelae. Therefore, full and timely vaccination is an effective disease prevention measure.
Reasons for belly fat accumulation
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Belly fat is one of the health issues that many people are concerned about not only because of aesthetics but also due to risks to the cardiovascular system and metabolism.
