Health

How to use cucumber to reduce visceral fat

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Cucumbers are a low-calorie food that is rich in water and fiber, and can aid in weight control and visceral fat loss.

Why does eating bananas help reduce anxiety?

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Bananas are delicious and nutritious fruits. According to Healthshots, eating bananas also has a positive effect in reducing anxiety.

How to eat bamboo shoots to reduce visceral fat

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Bamboo shoots have high nutritional value and minerals suitable for people who want to reduce visceral fat.

Simple steps to make a natural green tea mask for your skin

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How to make a basic green tea mask to help deep clean, moisturize and improve skin pigmentation.

Fines for 2 illegal dental clinics in Gia Lai

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Gia Lai - 2 dental facilities in Pleiku city have been administratively fined and temporarily suspended from operations.

Zinc-rich foods help hair grow strong and fast

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Zinc is known to protect cells and DNA. Therefore, regular consumption of zinc will help keep hair strong and healthy.

Rescue of right hemiparesis patient, 7th hour cerebral stroke

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HCMC - A 64-year-old patient admitted to the hospital with hemiparesis must be accompanied by aphasia after waking up. The doctor diagnosed the patient with a 7th hour stroke.

Foods rich in manganese are good for bones, control blood sugar

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Food.NDTV offers foods rich in manganese to help strengthen bones and control blood sugar.

4 ways to eat starch without increasing blood sugar

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Starch is not entirely bad, diabetics choose the right type and combine it with other foods properly to avoid increasing blood sugar.

What happens to your body when you skip meals

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Skipping any meal of the day causes disruptions to the body. Below are some side effects of skipping meals as listed by Healthshots.

Should people with high blood sugar eat bananas?

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Bananas have a low to medium glycemic index (GI), which means that when consumed, they do not raise blood sugar levels too quickly.

4 misconceptions when using vitamin D and magnesium

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While vitamin D and magnesium each have their own benefits, combining them can unlock a host of health benefits.

5 effective tips to reduce fever that you cannot ignore

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Fever is a common health problem, usually a sign that the body is fighting an infection. To deal with fever, here are 5 effective methods.

3 unusual signs on the hands warn of high blood sugar

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According to Aboluowang, if you have some unusual signs on your hands as below, your blood sugar may be high.

3 mistakes when eating seafood that make weight loss fail

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Seafood is a delicious, nutritious food. Here are 3 common mistakes when eating seafood that can sabotage your weight loss efforts.

2 types of kimchi help reduce belly fat effectively

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Kimchi is a food that can help reduce obesity rates, especially belly fat.

6 high-fiber foods that help lower blood sugar

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Fiber is a nutrient that supports digestive health, weight loss, and effective blood sugar lowering support.

3 Natural Insulins That Help Control High Blood Sugar

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In addition to drug treatment, we can also reduce high blood sugar by drinking some drinks containing natural insulin.

Applying information technology and artificial intelligence to reduce the load on hospitals

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Recently, medical facilities in Ho Chi Minh City have increased the application of information technology and artificial intelligence to reduce overload and waiting time in order to better serve the medical examination and treatment needs of the people.

What to drink after breakfast to lower blood sugar?

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What to drink after breakfast to lower blood sugar is an important question in nutrition and health, especially for people with diabetes or at high risk.