Health

High blood pressure, doctors reveal tips to help control safety

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High blood pressure is a common health problem, but it can be supported for control by many simple methods in daily life.

Seeds that both help stimulate hair growth and nourish the liver

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Seeds such as black sesame seeds or garden mustard seeds help stimulate hair growth and nourish the liver.

Morning stretching exercises help the elderly reduce pain

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Some simple stretching exercises in the morning can help older people improve joint flexibility, reduce muscle stiffness and limit the risk of pain.

Nuts that are good for the digestive system and prevent constipation

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Nuts that are good for the digestive system and prevent constipation such as walnuts, pistachios...

2 tips for using oats to help control weight effectively

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Oats have long been considered a body-friendly food thanks to being rich in fiber and creating a feeling of fullness for a long time.

Rescuing a 32-year-old man with acute myocardial infarction while playing football

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Khanh Hoa - Doctors have just saved a 32-year-old patient with acute myocardial infarction that occurred while playing sports.

Eating rules to reduce belly fat effectively after 45 years old

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Adjusting the diet, limiting refined sugar, controlling calories and maintaining reasonable meal times are important principles to help reduce belly fat.

Does milk increase cholesterol?

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People with high cholesterol do not necessarily have to give up milk, but they need to choose the right type to protect cardiovascular health.

3 foods to eat before drinking alcohol to help relieve alcohol

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Below are some familiar foods that if eaten before drinking beer or alcohol can help relieve alcohol and reduce drunkenness the next day.

Compassionate bus takes patients in difficult circumstances in Da Nang home for Tet

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Da Nang - Da Nang Hospital organizes the "Meaningful Bus Trip" program, supporting free bus tickets and Tet gifts for patients discharged from the hospital to return home for Tet.

Differences between river and sea shrimp in terms of health

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River shrimp and sea shrimp have almost the same nutritional composition, both rich in protein, minerals and good for cardiovascular health.

Respiratory diseases and seasonal flu increase sharply near Tet

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Cold and humid weather mixed with dry weather causes flu, measles, and chickenpox to increase during the peak migration period near Tet.

Eating banh chung properly helps stabilize blood sugar during Tet

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Banh chung is an indispensable traditional dish during Tet, but eating it incorrectly can increase blood sugar.

Emergency care for a 15-year-old teenager with streptococcal dysplexy syndrome after overexertion

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Ho Chi Minh City - The City Children's Hospital has just received and successfully treated an emergency case of severe rhabdomyolysis syndrome in a 15-year-old teenager.

Early recognition of 10 signs of heart weakness

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Early detection of signs of weak heart to intervene promptly, reduce the risk of death and dangerous complications.

Solutions to help relieve kidney overload when using alcohol and beer during Tet

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Control alcohol consumption, do not mix many types of alcoholic beverages, choose quality alcohol to help protect the kidneys during holidays and Tet.

No worry about spiking uric acid with Tet snacks

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During Tet, the diet often significantly increases animal protein, alcohol and foods rich in purines - factors that increase uric acid in the blood.

Spice suggestions to eat during Tet to limit blood sugar spikes

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Black pepper, dill seeds, cinnamon, turmeric, ginger, and cloves contribute to helping blood sugar stabilize more if used correctly during days of heavy eating such as holidays and Tet.

Tips to help diabetics eat Tet deliciously and still be healthy

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Applying reasonable eating principles will help control blood sugar, so that diabetics can celebrate Tet happily and safely for their health.

20-year-old young man in deep coma, on ventilator due to e-cigarettes

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A 20-year-old young man had to be hospitalized in a state of deep coma, respiratory failure and severe lung damage after using e-cigarettes.