Health
New regulations on the tasks and functions of commune-level health stations
|
From January 1, 2026, the Commune-level Health Station will fully perform its functions, tasks and organizational structure according to Circular 43/2025/TT-BYT.
Lower blood sugar thanks to delicious, rustic foods
|
Lower blood sugar after meals thanks to rustic dishes such as sour fish basa and herbs.
5 exercises to help you improve your posture and reduce stiffness
|
Regular exercise and exercises focused on improving posture help the body stay healthy, flexible and balanced
3 types of breakfast that can damage the kidneys
|
Unhealthy breakfast habits can cause the kidneys to simultaneously filter toxins, treat waste and endure unreasonable nutritional loads.
Warning of stroke causing memory disturbances and risk of mental decline
|
Stroke can cause people with memory disorders and face the risk of mental decline. Doctors recommend early recovery to improve memory.
Effective measures to prevent high blood pressure in the afternoon
|
Maintaining a reasonable diet, rest and exercise helps control high blood pressure in the afternoon.
Warning that adolescents who smoke and use e-cigarettes are at high risk of depression and anxiety
|
A new study shows that adolescents who use e-cigarettes or traditional cigarettes are at higher risk of symptoms of depression and anxiety.
Stable metabolism: The secret to never being overweight
|
Metabolism can help the body maintain energy, control weight and maintain comprehensive health.
Common mistakes when parents arbitrarily let their children use respiratory drugs
|
When their children have unusual signs in the respiratory tract, many parents choose to buy medicine to treat them at home. However, not all cases should self-treat.
Multi-mode treatment helps optimize patient's ability to recover from complications
|
At the Central Emergency Hospital, the multi-tissue treatment method is opening the way to revival for many patients after cerebral aneurysm complications.
Postpartum hives, a common condition but needs to be treated properly
|
HCMC - After giving birth, many women experience hives, severe itching, swelling, even insomnia and prolonged stress.
Gia Lai creates a solid shield, repelling epidemics
|
Gia Lai builds a solid shield, effectively prevents epidemics, and significantly reduces the number of cases of dengue fever and hand, foot and mouth disease.
The ability to support liver detoxification of little-known tubers
|
liver detoxification is of interest to many people, especially liver detoxification with natural foods.
3 daily habits to effectively reduce belly fat
|
Daily habits that effectively reduce belly fat include eating snacks and early, drinking warm water all day...
Simple exercises with weights to help reduce visceral fat
|
Weightlifting not only makes you feel healthier but is also an effective way to reduce visceral fat.
Vitamins to prioritize after 40
|
Vitamin D3 is the number 1 supplement recommended after the age of 40 to improve bone strength and boost immunity.
Drinking coffee all day, good or bad for the body
|
Coffee helps keep you alert and focused, but drinking it all day can cause the digestive system, sleep and mood to " bieuend" if used incorrectly.
Number of meals a day that diabetics should follow
|
People with diabetes need to have a reasonable diet to control blood sugar, prevent the progression and complications of the disease.
Reduce blood pressure without medicine from the DASH diet
|
The DASH diet is recommended by experts as a natural method to help lower blood pressure.
Drinks that effectively reduce fat in the liver
|
Fatty liver is becoming one of the most common diseases today, especially in the group of people who are sedentary and have a diet high in fat and refined sugar.
