Health

Signs to recognize grade 3 fatty liver

|

Grade 3 fatty liver disease is the most severe stage of the disease, directly threatening overall health.

How to build a balanced diet every day to help prolong life

|

Understanding food groups and how to allocate a reasonable diet helps the body be provided with enough nutrients, maintain energy and prolong life.

Causes of fever often accompanied by chills

|

Fever and chills are survival mechanisms that help the body increase temperature to resist bacterial attacks.

Ho Chi Minh City residents receive free health check-ups right in the locality

|

Ho Chi Minh City - Entering the second screening phase, in response to National Health Day 2026, people are happy to receive free health care in the locality.

Number of children hospitalized increases due to hot weather, doctors warn of increased digestive diseases

|

Ho Chi Minh City - Due to prolonged hot days, the number of children hospitalized at Children's Hospital 1 and Children's Hospital 2 increased by 15-20%.

Dinner time helps sleep well and enhance brain health

|

Eating dinner about 3 hours before bedtime helps you sleep better and improve brain health.

Tighten schools' kitchens after a series of diseased meat cases leaked to the market

|

After a series of cases of diseased meat circulating, the Ministry of Health requested to tighten food safety inspections at collective kitchens, especially schools.

4 types of nutrient-rich green leafy vegetables to help strengthen health

|

Adding green leafy vegetables to your daily diet helps improve overall health.

Taking vitamin B12 at the wrong time can reduce effectiveness

|

Vitamin B12 plays an important role in energy metabolism, but the time of intake can affect the body's absorption capacity.

Natural drinks that can help reduce uric acid

|

Diet, especially natural drinks, can support controlling uric acid levels in the body.

Artists in patient clothes still sow hope with music

|

In a patient's jacket, the artist still quietly brings the sound of the viola to the hospital, with gentle melodies becoming a source of encouragement, soothing the spirit of everyone.

Weight gain after 40 and common mistakes in breakfast habits

|

Maintaining an inappropriate breakfast habit after age 40 can slow down metabolism and cause uncontrolled weight gain.

Summer figure-saving tips for busy people

|

Hot weather and tight schedule make it difficult to maintain your figure, try applying the tips below.

2 quick, effective ways to thaw fish, anyone can do it

|

Decongling fish properly helps keep it fresh and nutritious. Two simple tips below help save time and are easy to do at home.

Ho Chi Minh City strictly controls food safety from slaughter to collective kitchens

|

Ho Chi Minh City proactively tightens food safety control from slaughtering to collective kitchens, strengthens chain-wide supervision to protect people's health.

3 ways to use papaya to treat acne at home, skin clearly improves after only 7 days

|

Papaya contains enzymes, vitamins and antioxidants that help cleanse the skin, reduce excess oil and support acne improvement when used correctly for 7 days.

Warning of an increasing trend of arrhythmia

|

Ho Chi Minh City - With the increasing trend of cardiovascular disease, in addition to diseases well understood by the community such as high blood pressure, myocardial infarction... arrhythmia also increases.

6 causes of dark circles that not everyone knows

|

Dermatologists warn that it is necessary to correctly identify the cause of dark circles to treat effectively, avoid using the wrong product causing waste.

7 signs of dehydration in the summer

|

Skin is easily dehydrated in the summer due to hot sun, sweat and UV rays will weaken the protective barrier.

Apply these habits immediately to better control uric acid

|

High uric acid levels can be improved by small changes in daily lifestyle.