Health

Detecting a line selling fake HIV prevention injections, the Ministry of Health issues an urgent request

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Discovering a line selling fake HIV prevention drugs YEZTUGO that has not been licensed in Vietnam, the Ministry of Health requested the police to intervene to crack down on invoices and documents from the root.

5 benefits of squat for health and daily exercise

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Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.

Effective kidney nutrition with black sesame seeds

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Black sesame seeds are rich in calcium, magnesium and healthy fats that help nourish the kidneys well. In particular, black sesame seeds also support improving blood circulation and reducing pressure on the kidneys.

7 reasons why sour bread is far beyond ordinary bread

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Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.

4 benefits of apples in improving skin health

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Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.

Diet can help the body absorb nutrients better

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A proper diet can help the body better utilize vitamins and minerals from daily food.

Number of people suspected of banh mi poisoning in Vung Tau increases to 94 cases

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Ho Chi Minh City - 94 cases of suspected food poisoning came for examination and treatment at hospitals after eating bread in Vung Tau ward.

Night sweats and causes to note

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Prolonged night sweats are not only uncomfortable but can also be a warning sign of endocrine disorders, infections, or underlying metabolic problems.

Mushrooms that help stabilize blood pressure, blood sugar and liver function

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Below is a type of mushroom that many people use thanks to natural active ingredients that can support stabilizing blood pressure, blood sugar and improving liver function.

Yoga poses help reduce belly fat and promote metabolism

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Yoga is considered a gentle exercise method that helps reduce belly fat, improve metabolism and control weight effectively.

Tell you about abnormal signs that warn of high blood sugar levels

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Below are daily symptoms that many people often ignore but may warn of high blood sugar levels.

How to use red apples best for liver and kidney benefits

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When used properly, red apples can contribute to supporting liver and kidney function and help protect the body.

Cashew or pistachio, which is the golden choice for the heart

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Both cashews and pistachios are rich in unsaturated fats and antioxidants good for the heart.

Type of meat suitable for weight loss

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Effective weight loss does not mean that you must completely limit meat consumption.

Danger warning in liver cirrhosis patients who continue to drink alcohol

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Doctors warn that patients with alcoholic cirrhosis, if they continue to drink alcohol and beer, may make the disease worse and the number of hospitalizations increase.

High blood pressure, doctors reveal tips to help control safety

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High blood pressure is a common health problem, but it can be supported for control by many simple methods in daily life.

Seeds that both help stimulate hair growth and nourish the liver

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Seeds such as black sesame seeds or garden mustard seeds help stimulate hair growth and nourish the liver.

Morning stretching exercises help the elderly reduce pain

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Some simple stretching exercises in the morning can help older people improve joint flexibility, reduce muscle stiffness and limit the risk of pain.

Nuts that are good for the digestive system and prevent constipation

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Nuts that are good for the digestive system and prevent constipation such as walnuts, pistachios...

2 tips for using oats to help control weight effectively

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Oats have long been considered a body-friendly food thanks to being rich in fiber and creating a feeling of fullness for a long time.