Health
People-recent fish rich in omega 3 should eat regularly
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Omega 3 is very good for the heart, brain and helps reduce inflammation. This preservative is abundant in fish, but you don't have to choose the expensive type.
Daily meat intake can help stabilize blood sugar
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Controlling the amount of meat in your daily meals not only helps reduce the burden on the heart and blood lipids but also helps stabilize blood sugar.
Dinner for people of working age with high blood fat
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High blood fat is a metabolic disorder, increasing the risk of cardiovascular diseases and strokes, especially for people of working age.
Hanoi students addicted to snacking from "dirty" skewers to spicy sticks, facing many dangers
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The bowel dishes of many students in front of school gates are painful issues of food hygiene and safety, school health and management responsibility.
Curious soup to eat helps lose weight and purify the body
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Chives potato soup is a strange dish but has many health benefits, including weight loss and body detoxification.
Lower blood sugar thanks to familiar spicy, rich dishes
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Choosing a dish such as steamed chicken with boiled vegetables is not only a reasonable nutritional choice but also helps control and lower blood sugar.
Simple habits of Japanese people help prevent stroke
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Japanese people have a habit of soaking their feet regularly to support the circulation, which is an effective supplement to reduce the risk of stroke.
Important notes when using white beans for kidney patients
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White beans are rich in potassium and phosphorus, so people with kidney disease need to be careful when using them.
Hot soup and broth: Which is easier to digest in cold weather
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Hot soups and broth are both rich in nutrients, keep the body warm, aid digestion and are suitable for health in the cold winter.
Healthy meats for people with high blood pressure
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Which types of meat should people with high blood pressure choose to ensure both nutrition and keep blood pressure stable?
Weight loss: Should you eat egg whites or egg yolks?
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In the weight loss diet, eggs are always considered a nutritious food source but still support effective weight control.
Fruits to eat in dry weather
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Guava is considered a good choice in dry weather thanks to its outstanding health benefits.
Warning signs of seasonal flu you should know
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Many countries have recorded that this year's flu season has appeared earlier and spread faster than expected, forcing international health experts to issue a new warning.
Khanh Hoa examines and provides free medicine to people in flooded areas
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Khanh Hoa The Director of Khanh Hoa General Hospital and 30 doctors and nurses examined patients, provided free medicine and presented gifts to support people after the flood.
Sleep better with easy-to-make black bean dishes
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Few people know that black bean seeds help improve good sleep if processed properly.
Can loneliness speed up the aging process?
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Loneliness not only affects your mental health but also promotes aging and has a negative impact on your brain health.
Recall 80 published numbers and 162 products of Mailisa beauty salon
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The Drug Administration of Vietnam has just decided to revoke 80 receipts of declarations and suspend circulation, recalling nationwide 162 cosmetic products of Mailisa beauty salon.
How to increase the number of push-ups at the age of 60
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At the age of 60, increasing the number of push-ups is not only a strength training but also helps the body stay flexible, strong and healthy every day.
Anxiety disorder in young people is increasing and early detection symptoms are easily overlooked
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Many young people fall into a state of prolonged stress due to the pressure of studying, work and social networks, making anxiety disorder more and more common.
Comprehensive ban on e-cigarettes and heated tobacco products - necessary decision in the draft Law on Investment
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On November 26, Lao Dong Newspaper organized a seminar on "Comprehensive ban on e-cigarettes and heated tobacco products - Necessary decisions in the draft Law on Investment".
