Health
Secrets to good sleep with 3 simple, easy-to-make milks
|
Some of the following milks can help you improve your sleep quality and sleep well every night.
How to detoxify the liver with strange plants
|
Spinach, also known as star grass, is a wild plant familiar in many tropical regions, cool in nature, supporting the body to detoxify the liver.
Seasonal changes, infectious diseases increase, parents proactively get vaccinated
|
Seasonal changes cause infectious diseases to increase, especially in young children. Many parents proactively take their children for vaccination to prevent the disease.
5 food groups that help prevent cardiovascular disease effectively
|
A scientific, balanced diet every day not only helps maintain health but is also a natural "shield" to protect the cardiovascular system.
Reduce visceral fat by regularly eating enough calories
|
Reducing visceral fat not only depends on eating less but more importantly on eating enough and correctly in a regular way.
Stroke treated one minute late, 2 million brain cells can die
|
Vinh Long - Stroke requiring emergency care during prime time, each minute late loses 2 million brain cells, reducing recovery opportunities and increasing the risk of severe sequelae.
Foods good for the liver in daily life
|
Using foods that are good for the liver in your daily diet is extremely necessary.
Revealing 4 morning habits to help slim waist after age 50
|
Instead of harsh training, changing small habits right when you wake up will help you get rid of belly fat and regain a slim waist after 50 years old.
Abnormally large abdomen, 78-year-old woman discovers nearly 6 kg tumor
|
Lang Son - Provincial General Hospital has just successfully removed a giant tumor weighing nearly 6 kg for a 78-year-old woman.
Why does blood pressure still rise when taking blood pressure medication?
|
Blood pressure still increases even after taking medication, possibly due to many factors from drug use habits, lifestyle to medical conditions...
Afternoon habits help control uric acid
|
Afternoon habits such as drinking water, light exercise, or controlling snacking can significantly affect uric acid levels.
Is paying health insurance at school, working part-time subject to retroactive collection?
|
Students work part-time but do not clearly understand the regulations on health insurance (HI) and salary.
Drinking celery juice every day and 5 major changes
|
Maintaining the habit of drinking celery juice every day can bring unexpected improvements to energy, sleep and gut health.
Tell you 4 types of tubers and fruits that help reduce the risk of increased uric acid
|
These tubers and fruits are both easy to find and have a very good effect in controlling uric acid for people with gout.
Cornstarch and its impact on blood sugar levels
|
Cornstarch is common in cooking but has low nutritional value, which can affect blood sugar if used a lot and incorrectly.
Boiling eggs with fresh lemon, a small tip to make the dish more delicious and easy to prepare
|
Adding lemon when boiling eggs not only helps peel easily but also involves chemical reactions, improving the structure and quality of the dish.
The risk of silent weight gain when sitting in air conditioning all day
|
Sitting in an air-conditioned room all day seems harmless but can slow down metabolism, cause weight gain and affect overall health.
Breakfast menu to help control blood sugar effectively for people with diabetes
|
Below are some suggestions for breakfast menus for people with diabetes, safe for blood sugar.
Eating soaked oats overnight, the body changes unexpectedly
|
Soaked oats overnight are becoming a breakfast choice favored by many people thanks to their convenience and rich nutrition.
One of the 3 severely burned victims while fighting a forest fire in Dien Bien has died
|
Dien Bien - Mr. Lo Van N (born 1973) - one of the 3 people who suffered severe burns while participating in forest fire fighting has died.
