Health

Summer soft drinks silently destroy kidneys

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Hot weather increases the need for refreshment, but some familiar drinks can be harmful to the kidneys if used regularly.

Blood sugar can be effectively controlled by eating beans properly

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Beans bring many health benefits, and can also effectively support blood sugar control.

Notes when eating fruits that help natural kidney detoxification

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Eating fruits properly helps support the kidneys to eliminate natural toxins, while avoiding putting pressure on this organ.

Tell you how to quickly lower blood pressure at home when the index rises

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If you have high blood pressure, you can apply a few ways to lower your blood pressure at home below.

Incorrect eating habits in the summer can silently damage the liver

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Many seemingly harmless eating habits can put great pressure on the liver - the organ responsible for detoxification and metabolism.

Hand, foot and mouth disease, dengue fever simultaneously increase at end-line hospitals in the Mekong Delta

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Can Tho - The final-level pediatric specialty hospital in the Mekong Delta recorded increased hand, foot and mouth disease and dengue fever in the first 3 months of the year.

4 types of foods that help naturally thicken and strengthen hair

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Supplementing with the following nutrient-rich foods helps strengthen hair and reduce breakage effectively.

Common habits that seem harmless but silently cause visceral fat to accumulate

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Few people expect that daily habits such as eating, sleeping, resting, or using familiar drinks can cause visceral fat to accumulate.

3 popular drinks to avoid to control blood pressure

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Cardiologists warn of 3 common drinks that can silently increase blood pressure and harm the cardiovascular system if used regularly.

Benefits of walking 1 km per day

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Just walking 1 km each day for about 10-15 minutes also brings many benefits to the cardiovascular system, spirit, weight and sleep if maintained regularly.

Health insurance drugs are still lacking, flexible response to support patients

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Lack of health insurance (HI) drugs still occurs at some medical facilities, forcing some patients to buy drugs outside. However, flexible solutions from the new mechanism and the proactiveness of hospitals are opening up a way out, helping to minimize the cost burden for people.

The reason the extracts are fatty fish good for health

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Herring is considered one of the fatty fish that is good for health thanks to its high nutritional content and natural balance between beneficial components.

The appearance of the 258 billion VND hospital in Lao Cai is gradually being completed

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Lao Cai - The Bao Yen Regional General Hospital project has taken on a new look, striving to reach the finish line in the third quarter of 2026.

Medicinal herbs that have the effect of lowering uric acid for gout patients

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Many natural herbs used in traditional medicine can help reduce inflammation, reduce pain and help control uric acid.

3 weekend lifestyle mistakes that can affect insulin sensitivity

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Maintaining an uncontrolled lifestyle at the weekend can negatively impact metabolism and increase the risk of insulin resistance.

How to detoxify the liver with papaya

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How to detoxify the liver with fruits, including papaya, is being studied by many people.

Bones and calcium are affected by familiar breakfasts

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Some familiar breakfast habits can silently reduce calcium absorption, affecting bone health if maintained for a long time.

How to detoxify the liver with super nutritious fruit

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Chicken eggs, also known as le ki ma, can support liver detoxification thanks to the micronutrients they contain.

Quick and simple way to make kiwi banana smoothie, helps increase energy

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With this simple recipe, you will immediately have a sweet, nutritious kiwi banana smoothie, bringing many health benefits.

Sudden inspection of collective kitchens and food service establishments in Hanoi and Ninh Binh

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The Ministry of Health established 2 surprise inspection teams for collective kitchens and food service establishments in Hanoi and Ninh Binh in 15 days.