Health

Improve children's sleep, as important as eating enough and getting vaccinated

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Sleep directly affects growth, brain and behavior of children, building scientific and sustainable sleep habits is extremely necessary.

Da Nang Hospital activates red alert procedure for Tet duty

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Da Nang - Da Nang Hospital has developed a 4-level personnel plan, ready to activate the red alert procedure for the Binh Ngo Lunar New Year 2026.

Notes when eating protein-rich, difficult-to-digest foods during Tet days

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Eating a lot of protein during Tet easily causes indigestion, it is necessary to pay attention to adjustments to protect health.

Ba Van horse farm and contributions to medicine

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One sunny afternoon in the Ba Van hills (Thai Nguyen province), a herd of horses leisurely grazes on the green grass, their hooves tapping evenly in the peaceful space. Few people know that, after that peaceful appearance, there are more than 6 decades of persistence of a special scientific facility - Ba Van Horse Farm - a place that not only preserves rare horse breeds, but also silently contributes to medicine and human health in a very unique way.

4 types of off-season vegetables that are not delicious and lack nutritional value

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Not every vegetable that appears all year round retains its flavor and nutritional value as when it is in the main season.

8 years of infertility, 7 failures and unexpectedly sweet fruit

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Each infertility story has pains that cannot be seen with the naked eye. And the journey of Mr. Hai and Ms. Trang is one of those journeys.

Beautiful skin even when staying up late thanks to simple habits

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Beautiful skin even when staying up late - this seems very difficult, but with some healthy habits it is very simple.

Foods that both replenish water and support muscle recovery

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Dehydrated muscles can lead to muscle fatigue, cramps and reduced strength. Some natural foods help replenish water and supplement minerals effectively.

Sleep better thanks to a protein-rich food

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Eating enough protein is not only good for health but also helps you feel full longer, sleep better and support your body to recover effectively overnight.

More than 36 million Vietnamese people with refractive errors and nearsightedness are alarmingly young

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More than 36 million Vietnamese people with refractive errors, mainly nearsightedness, are rapidly rejuvenating in major cities.

Nipah virus causes epidemic in India: High mortality rate, no specific treatment

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India warns of Nipah virus outbreak in West Bengal, high mortality rate, no specific treatment.

Frequent nail work makes many people prone to complications

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Reality at dermatology facilities shows that there are many cases of ring fingernail inflammation appearing after making nails and feet.

Toxic Aptamil milk recalled in England, the move of Vietnamese breastfeeding mothers

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Toxic Aptamil milk recalled in the UK has caused many Vietnamese breastfeeding mothers to worry, proactively check the milk being used for their children and share warnings on groups.

Diet helps gradually reduce the habit of sugar supplementation

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A diet that reduces added sugar helps improve health, control weight and limit the risk of chronic diseases.

Blood pressure changes when using a spoonful of olive oil every day

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Blood pressure can change when using a spoonful of olive oil every day, but it does not always bring benefits as many people think.

Foods that help increase metabolism and burn fat effectively

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Some foods that help increase metabolism and burn fat effectively such as eggs, celery, broccoli...

Gastroenterologist reveals 3 types of food to avoid when hungry

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Some familiar foods can be harmful to the stomach if eaten on an empty stomach, increasing the risk of digestive disorders.

5 signs of tooth enamel erosion and foods to avoid

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Tooth enamel cannot be regenerated when it wears off. Dentists warn that many familiar daily foods silently destroy this protective layer.

When should people with high blood pressure stop supplementing potassium?

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Potassium supplementation can benefit people with high blood pressure, but in some cases, using it at the wrong time or overdosing is potentially risky.

Effective uric acid elimination from small adjustments in daily life

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Effective uric acid elimination can start from small adjustments in daily life. First of all, it is necessary to limit alcohol and foods rich in purines.