Health

Types of tea to drink after dinner to help reduce inflammation

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Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.

Many parents do not know that children under 6 years old will be screened for autism periodically

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Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.

Advice for people who often drink sugarcane juice

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Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.

3 exercises to help firm your arms after age 55

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After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.

Abnormally large abdomen, 17-year-old female student has ovarian tumor weighing more than 10kg

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Ho Chi Minh City - On July 14, Thu Duc General Hospital successfully operated on a 17-year-old female student with a giant ovarian tumor weighing more than 10kg.

What does liver health depend on?

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Liver health directly affects overall health, so it is very necessary to pay attention to and care for.

Smoking can reduce exercise effectiveness and hinder muscle growth

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Smoking is not only harmful to the lungs and cardiovascular system but also affects muscle growth, endurance and recovery process.

How to make cool and healthy cinnamon and milk rice water at home

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Cinnamon milk rice water has a mild fatty taste, fragrant with cinnamon, suitable for cold use on hot days.

Time to test for liver enzyme levels

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When clinical manifestations suspected of being related to liver damage appear, the patient will be prescribed necessary tests by the doctor.

How to improve alcohol intoxication and insomnia

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Some simple measures below can help improve insomnia associated with alcohol use.

Fruits that can replace mangosteen for people with diabetes

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People with diabetes can prioritize low glycemic index fruits to replace mangosteen and support blood sugar control.

Should people with diabetes eat boiled peanuts?

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Diabetes is a chronic disease that requires patients to strictly control their diet to maintain stable blood sugar.

Familiar drinks to help maintain stable heart rate

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Filtered water, hibiscus tea, and chamomile tea are drinks that help stabilize heart rate, support cardiovascular protection and reduce pressure on the heart.

Secrets to muscle recovery after age 60

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After the age of 60, muscle mass recovery and maintenance not only depends on exercise but also needs to combine a reasonable diet and rest.

Habits that make bloating worse in the summer

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Bloating can increase in the summer due to changing eating and living habits under hot weather, causing discomfort after meals.

Reasons for drinking coffee to lower blood pressure

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Coffee is often known as a drink that can temporarily increase blood pressure thanks to its caffeine content.

Balanced diet supports children's healthy development in the summer

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A reasonable diet in the summer helps children replenish enough water, limit fatigue and maintain stable energy.

8 types of herbs that help boost the natural immune system

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Supplementing with herbs rich in anti-inflammatory and antioxidant compounds can help increase resistance, supporting a healthier body.

4 types of vegetables that effectively support weight loss and increase collagen

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Some vegetables rich in vitamin C support natural collagen growth and contribute to weight control such as kale, spinach, broccoli and okra.

Stepping on a nail while working, a man was hospitalized for emergency treatment due to tetanus

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A male worker unfortunately stepped on a nail on the construction site. Due to not being vaccinated against tetanus in time, after 11 days, the patient had to be hospitalized for emergency treatment.