Health
How to make green tea to help reduce uric acid
|
Green tea attracts attention because it contains many polyphenols and catechins that can affect the uric acid production process in the body.
Time to eat yogurt to help increase calcium absorption
|
Using yogurt in the evening can support bone regeneration, increase calcium absorption and slow down the risk of bone density loss over time.
More than 30 food safety violations detected every day
|
In just the first 6 months of 2026, functional forces discovered nearly 6,000 organizations and individuals violating food safety, equivalent to more than 30 cases per day.
Notes to enjoy health insurance benefits according to new regulations
|
Doctors at Hanoi Eye Hospital give notes to help patients enjoy the right health insurance benefits according to new regulations when coming for examination at the hospital.
Secrets to eating lighter every day
|
Thu Duc General Hospital recommends that just reducing the amount of salt and eating lighter food in daily meals can also bring many health benefits.
Potential risks when pregnant women lose sleep at night
|
Insomnia during pregnancy not only causes discomfort but also poses many risks to the health of both mother and baby.
Red tubers and fruits that are good for the kidneys should be included in your daily diet
|
Apples, strawberries, red grapes, pomegranates and beets contain many antioxidants and beneficial plant nutrients, contributing to supporting kidney function.
Dinner dishes to help reduce belly fat
|
Unsweetened Greek yogurt combined with nuts such as almonds, walnuts or chia... supports belly fat reduction.
Why not drink alcohol, liver enzymes still increase
|
Here are 4 reasons, even without drinking alcohol, liver enzymes still increase and affect liver function.
People who need to limit caffeine to protect bladder health
|
Doctors warn that consuming too much caffeine from coffee, tea or energy drinks can make the bladder more sensitive.
How to use dien dien cotton for good health
|
Dien dien flowers are a familiar food in many rustic dishes, containing many nutrients that are beneficial to the body.
How to eat avocado helps prolong fullness, supports weight control
|
When used properly, avocados can help prolong the feeling of fullness, thereby supporting effective weight control.
Helicopter takes female tourist from Phu Quy island to mainland for emergency treatment
|
Lam Dong - A female tourist hospitalized in serious condition in Phu Quy Special Zone was hired by her family to be taken by helicopter to Ho Chi Minh City for emergency treatment overnight.
How to make lemon and turmeric juice to help detoxify the liver and kidneys
|
Lemon juice combined with a small amount of turmeric powder not only helps replenish water and vitamin C but also supports liver and kidney function.
Foods that people with headaches and fatigue should avoid
|
Some foods can make headaches worse, thereby causing fatigue and energy loss.
Symptoms of liver dysfunction that should not be ignored
|
Impaired liver function can cause many abnormal signs. Early recognition of symptoms helps detect and treat them promptly, limiting complications.
Doctor points out habits that make joint pain worse in the summer
|
Doctors warn that sitting for long periods under the air conditioner, drinking less water and lack of exercise can increase joint stiffness and pain in the summer.
Giving a drop of red blood, writing more kind stories
|
Each voluntary blood donor not only gives red blood, but also sends life opportunities, faith and hope to patients. That is also the meaning of the message of International Blood Donor Day June 14, 2026: "Drops of human love - Donate blood, give life".
The best supplement for people with high blood pressure
|
In addition to medication, some supplements can help control blood pressure in people with hypertension.
2 reasons not to drink coconut water right after sunbathing
|
Coconut water is good for health but should not be drunk immediately after sun exposure or vigorous exercise because it can cause discomfort to the body.
