Health

The habit of eating late at night silently harms the cardiovascular system

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The habit of eating late not only affects sleep but can also be harmful to the cardiovascular system.

3 ways to help strengthen bones, limit the risk of osteoporosis at all ages

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Many daily habits can help maintain bone density, limiting the risk of fractures as age increases.

Sewing needle found in a man's thigh for 2 years

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Quang Tri - A man has had pain in his thigh since acupuncture at a facility about 2 years ago. Doctors discovered a sewing needle about 4cm long lying close to his thigh bone.

Playing in the summer, many children are hospitalized due to seemingly harmless falls

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Summer is the time when falling accidents in children increase. Doctors warn that many cases of fractures can still move, making parents easily subjective.

Simple but unique way to make lemon butter chicken

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Lemon butter chicken is a European-style dish that is easy to make with familiar ingredients, with a light fatty taste mixed with the sour taste of lemon.

Warning of health risks from prolonged mouth ulcers

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Many people often have a subjective habit, thinking that mouth ulcers are just a common condition due to heat or vitamin deficiency.

Foods to eat after 5 pm to better control blood sugar levels

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Some foods to eat after 5 pm to better control blood sugar levels such as vegetables, nuts, avocados...

Including HPV virus disease in the compulsory immunization list, people have more opportunities for prevention

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Hanoi - The addition of HPV virus diseases to the compulsory immunization list is expected to help people have more opportunities and better prevention conditions.

Support liver function with easily cooked drinks at home

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Some easily cooked drinks at home can support liver health.

How to make European-style spaghetti with mushroom cream and bacon at home

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Pasta with mushroom cream and bacon has a fatty, fragrant, rich taste and is suitable for weekend meals.

Hanoi is scorching hot, doctors warn of the risk of heat shock and stroke

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Hanoi is experiencing a severe heat wave, with many places exceeding 39 degrees Celsius, increasing the risk of heatstroke and heatstroke, especially for outdoor workers.

Revealing foods that help stay awake instead of coffee

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If you are often sleepy in the middle of the afternoon, try replacing your familiar cup of coffee with other natural foods.

Causes leading to frequent feelings of fatigue

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Prolonged feelings of fatigue and lack of energy even after rest are conditions that many people experience.

Drug users may still be detected after a few months of use

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Currently, the problem of using new generation drugs makes detection more difficult and complex.

4 simple yoga exercises to help detoxify the liver at home

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With just a few minutes of yoga practice each day, you can stimulate blood circulation, support the liver to detoxify and significantly improve the digestive system.

Revealing ways to reduce leg swelling for pregnant mothers

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Leg swelling is common during pregnancy, but pregnant mothers need to closely monitor to prevent the risk of pre-eclampsia.

How to reduce dizziness when waking up

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Dizziness and lightheadedness when just waking up are quite common, especially in people who lack sleep, are dehydrated or change posture too quickly.

Notes when eating tofu for good health

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Tofu has the effect of cooling down, supporting digestion and helping the body feel lighter on hot days.

Effective ways to control joint spondylitis

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A spinal specialist said that proper exercise, reasonable rest and adherence to treatment can help better control adhesive spinitis.

Warning signs that lungs are being affected by heat

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Signs such as shortness of breath, prolonged cough, chest tightness, or wheezing may indicate that the lungs are being affected by heat and high humidity.