Health

6 fiber-rich foods to eat for breakfast to prevent constipation

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Whole grains, kiwis... are fiber-rich foods that should be eaten for breakfast to prevent constipation.

A habit that silently harms the liver, many people still break it every day

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Drinking alcohol, eating a lot of sweets, staying up late, being lazy to exercise... are habits that silently damage the liver.

Osteoarthritis is increasingly younger, women get sick early

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Osteoarthritis is tending to rejuvenate in women aged 45-55, who must go to medical facilities for treatment, affecting exercise and quality of life.

3 factors that make women more prone to osteoarthritis earlier than men

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Women are at risk of osteoarthritis earlier than men due to the effects of the following factors.

Carrying nails, splints, screws for nearly 4 years, the woman was stuck by bone glue, making it difficult to remove

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Ho Chi Minh City - On September 21, Hoc Mon Regional General Hospital said that it had just operated on a woman with a bone duct that had stuck and covered almost the entire nail and splint device.

Supplementing calcium from hairy peel fruit

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Supplementing calcium from fruits is the solution chosen by many people. Among the fruits that can support calcium supplementation are kiwis.

Doctors warn of risks from Trung Thu cakes of unknown origin

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Mid-Autumn cakes of unknown origin, cheap prices, and long shelf life are appearing on the market, posing a potential risk to consumer health.

Main causes of insomnia and how to handle it

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Insomnia is one of the most common sleep disorders today, affecting physical, mental health and quality of life.

Accelerate and tighten the quality of universal health check-ups

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Ho Chi Minh City is entering a peak period of universal health check-ups, as the health sector and localities accelerate non-administrative check-ups.

Giving skills to save people with cardiac arrest to the community

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Khanh Hoa - The deployment of automatic defibrillation machines and first aid skills training is expected to help people and tourists proactively save people with cardiac arrest.

Support good sleep with natural herbal plants

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Angelica sinensis can support good sleep, reduce stress and contribute to stabilizing blood pressure if used properly.

Gia Lai launches peak period to fight dengue fever

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Gia Lai - Many localities have a high increase in dengue fever cases, it is necessary to clean up the environment to zone off and stamp out the epidemic.

People with high blood pressure need to know how to drink coffee appropriately for their health

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Coffee is not necessarily excluded from the menu of people with high blood pressure.

Ministry of Health tightens inspection of Mid-Autumn cakes, will publicize the name of establishments if violations are detected

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The Ministry of Health requests localities to strengthen inspections of Mid-Autumn cakes, confectionery and food during the 2026 Mid-Autumn Festival, strictly handle and publicize violating establishments.

Childhood infectious diseases increase sharply, Vinh Long recommends before the school start season

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Vinh Long - Children returning to school are prone to disease due to crowded contact, changing weather, it is necessary to proactively prevent diseases from family to school.

3 types of drinks, drinking in the afternoon to help cool down and keep blood sugar stable

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Pure green tea, nutritional balance smoothies... are drinks in the afternoon that help cool down and keep blood sugar stable.

Mid-Autumn cakes of unknown origin creep into the market before peak season

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Cheap Mid-Autumn cakes are sold rampant during peak season, in which many products are introduced as imported goods but cannot prove their origin.

Cardiology department in Quang Tri recognized for quality heart failure care according to European standards

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Quang Tri - The Cardiovascular Department, Quang Tri Provincial General Hospital is recognized by the European Heart Association as the European Standard Heart Disease Quality Care Center.

5 reasons why every household should plant ginger plants indoors

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With just one old ginger root, you can grow fresh ginger at home, which is both convenient to use and adds green space to the living space.

Hair loss in women, things to do to prevent hair from becoming thinner

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Bald female hair loss is the most common cause of scarless hair loss in women, characterized by reduced hair density spreading in the top - forehead area.