Health
Doctor points out the harmful effects of watching a phone while waking up
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Watching your phone while waking up seems harmless but can disrupt your productivity and mental health.
Unexpectedly, onions help support liver detoxification
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Onions are rich in antioxidants and prebiotics that help nourish beneficial bacteria in the intestines, supporting liver detoxification.
4 golden tips to help prevent injuries and protect bones and joints in the long term
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Four recommendations fromorthopedic experts help you avoid injury, increase muscle and bone endurance and maintain sustainable mobility.
Public and private hospitals and the gap in letting patients score
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HCMC There have been many shortcomings in allowing patients to directly rate the quality of medical examination and treatment at hospitals in recent times.
Tips on how to eat eggs properly when suffering from fatty liver
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People with fatty liver can still eat eggs if they eat them in the right amount.
After hundreds of bread poisoning cases in Ho Chi Minh City, people are more vigilant with street food
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HCMC - After hundreds of bread poisoning cases, people are more cautious when choosing daily food. The poisoning is Salmonella bacteria.
Reasons to eat guava on an empty stomach
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Eating guava on an empty stomach brings many health benefits such as enhancing digestion, strengthening the immune system...
Tips on how to eat burnt rice without gaining weight
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Hot rice can still be enjoyed without worrying about gaining weight if you choose the right way to eat and control the portion sizes.
Rabies - a danger of subjectivity
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Rabies is still one of the most dangerous infectious diseases for humans, despite effective vaccines for decades. In Vietnam, dozens of deaths are recorded each year, mostly due to subjectivity, lack of knowledge or mis handling right from the time of being bitten by dogs and cats.
Reversal lifestyle is quietly destroying the digestive system
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Lifestyle disruption of circadian rhythm along with a diet high in fat and alcohol has caused the number of cases of digestive diseases to increase sharply in recent years.
3 unusual signs when going to the toilet that signal high uric acid
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If you experience any of the 3 unusual signs below when going to the toilet, be wary of the possibility of increased uric acid.
For now, quit these 5 exercises if you want to stay healthy for a long time
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Not all heavy exercise is good for joint health. The sports doctor warns against 5 movements that can cause serious injuries if practiced incorrectly.
Suggestions for 3 breakfast porridge that are both easy to cook and help reduce visceral fat
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A healthy breakfast plays an important role, helping the body control and reduce visceral fat more effectively.
5 silent emotional factors that increase blood sugar
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Not only food or lifestyle, emotions can also cause blood sugar to increase abnormally, greatly affecting people with diabetes.
Votive lining, fatigue are common symptoms but can cause serious illness
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HCMC - Many people have signs of illness such as numbness in the limbs, fatigue, etc., thinking of simple symptoms but signaling scattered stiff fiber.
Rabies can persist for many months, the only preventive measure is still ignored
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Rabies can silently tarnish for many months, but many people bitten by dogs are still subjective and do not get vaccinated, missing the only chance to prevent the disease.
A familiar spice that helps eliminate uric acid, protects the health of patients
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The vegetables below not only add flavor to the dish but also help eliminate uric acid, protecting the health of patients.
Why prediabetes and fatty liver often appear together
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Prediabetes and fatty liver often appear together due to insulin resistance, causing increased blood sugar and fat accumulation in the liver, creating a dangerous vicious cycle.
Vietnam hosts the largest diabetes event in Southeast Asia
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Da Nang - Vietnam hosts the largest hormonal event in Southeast Asia in the context of diabetes and metabolic disorders increasing rapidly in the region.
4 ways to eat more fiber to naturally increase energy
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Adding fiber to your diet helps your body release stable energy, reduce fatigue and maintain daily vitality.
