Health
How skin and joints change when using magnesium and collagen at the same time
|
Magnesium and collagen are both necessary for skin, joints and body recovery. What are the health benefits of using these 2 types at the same time?
Mental health care tasks from the first working day of the year
|
Proactively take care of mental health with small but persistent habits, helping you start a new year full of excitement.
Chia seed water or chia seed pudding, which is easier to digest
|
Soaking chia seeds properly helps the body absorb better, reducing bloating. chia seed water and chia seed pudding are both nutritious and suitable for different health goals.
Foods that help you feel full longer, good for blood sugar control
|
For people with diabetes, choosing a food that helps you feel full longer and lowers blood sugar is an important factor in maintaining health.
Points to note when breakfast with sweet potatoes
|
Sweet potatoes have long been considered a healthy food thanks to being rich in fiber, vitamins and minerals.
4 common misconceptions about palm oil
|
palm oil is often misunderstood as harmful to health, but cardiologists affirm that if used properly, palm oil is still safe.
Increased risk of respiratory diseases in children
|
The cold weather in the South puts respiratory diseases in children, especially children under 2 years old, at increased risk. Parents need to pay attention to prevention and closely monitor unusual signs to promptly take their children to the doctor.
Unexpected vegetables growing in the garden stimulate the body to increase collagen production
|
This familiar vegetable contains nutrients that help stimulate the body to naturally increase collagen production.
Today, 108 medical staff in Dien Bien were handed over to commune and ward levels
|
Dien Bien - On December 15, the Department of Health held a ceremony to dispatch officers, handing over 108 reinforced officers to 45 Commune and Ward Health Stations.
How to cook hives to optimize anti-inflammatory effects
|
Cooking hives properly helps retain mucus and antioxidants, thereby supporting anti-inflammation, cooling down and is good for the digestive system.
Air pollution silently attacks the heart
|
Not only is it harmful to the lungs, polluted air is becoming an understanding enemy of the cardiovascular system, increasing the risk of heart attack and stroke in many ages.
Winter sunscreen and long-term skin protection benefits
|
Sunscreen is not only necessary in the summer but also plays an important role in protecting the skin from UV rays and premature aging throughout the winter.
Things that should never be eaten with lemon water to avoid harming family health
|
Lemon juice is good for health if used properly, but combined with the wrong foods can be harmful and have a long-term impact on the health of the whole family.
How to use chia seeds to support digestion, reduce uric acid naturally
|
Chia seeds are increasingly chosen by many people in a healthy diet, especially for those with digestive problems or at risk of increasing uric acid.
Reasons why people with sinusitis should limit eating tomatoes
|
People with buypipe, especially allergic buypipe or chronic buypipe, eating tomatoes regularly or incorrectly may not be good for their health.
Experts explain the phenomenon of oily skin but still dry in cold weather
|
Oily skin but still dry in winter is not unusual, but it is a sign that the skin is dehydrated and the protective barrier is weakened.
Tips on how to eat bacon safely, limit inflammation
|
Bacon is a familiar dish, but if used incorrectly, it can increase the body's inflammatory response, affecting the cardiovascular and digestive system.
Strategy to stay hydrated in winter
|
Many people drink less water in winter, but doctors warn that silent dehydration can seriously affect the heart, brain and kidneys.
3 foods that help protect the lungs from the harmful effects of fine dust
|
Fine dust and air pollution are silent agents that damage the lungs. Supplementing the right foods helps increase resistance and restore respiratory function.
People with kidney disease and thyroid disease should limit eating familiar winter tubers
|
People with kidney disease and thyroid disease should consider and limit the use of kohlrabi in their daily diet.
