Health

How to make green tea to help the liver detoxify

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Some foods rich in antioxidants such as green tea can help the liver detoxify.

5 taboos to avoid when eating eggs to better absorb nutrients

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Eggs are a nutritious food, but if combined or processed incorrectly, it can reduce nutrient absorption.

6 groups of people who should not clean their teeth in the usual daily manner

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Dentists say not everyone has the same need for oral care. The 6 groups of people below need to adjust their oral hygiene habits more appropriately.

Benefits of waking up early for health

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Waking up early not only helps the body synchronize with the natural circadian rhythm but can also bring many health benefits.

Intestines, seafood and foods that increase uric acid need to be limited

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A diet high in purine-rich foods, salt, sugar and processed meats can increase uric acid levels in the body.

3-meal menu to support diabetics to maintain stable blood sugar

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Building a reasonable diet throughout the three main meals can help people with diabetes maintain stable blood sugar.

Foods to eat for gout patients in hot weather

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Daily food choice plays an important role for people with gout during treatment and disease monitoring.

Fabrics that should be in your summer wardrobe to be both fashionable and comfortable

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Natural, breathable and environmentally friendly fabrics are becoming the top choice, helping wearers maintain comfort and style in the summer.

5 simple ways to help naturally thick and healthy eyelashes

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To have natural beautiful eyelashes, you need to care for and nourish them regularly.

Reasons why belly fat affects health more than fat in hands and thighs

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Belly fat not only affects appearance but also increases the risk of diabetes, heart disease and many dangerous metabolic disorders.

Dengue fever outbreak against regulations, the number of cases is 2.5 times higher than the same period

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Dengue hemorrhagic fever broke out against regulations with nearly 50,000 cases in the first months of 2026, an increase of 2.5 times compared to the same period last year.

Kerala-style black tea brewing method, a rich and easy-to-make morning drink at home

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Kerala-style black tea stands out with its rich flavor, light spice aroma and characteristic amber brown, suitable for starting a new day.

Better memory in old age thanks to 5 food groups

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Green vegetables, fatty fish, berries and nuts are foods that are considered beneficial for memory as age increases.

Expected time to put into operation facility 2 of Bach Mai Hospital

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Facility 2 of Bach Mai Hospital has a planned operating time. Minister of Health Dao Hong Lan requested to complete the items and be ready to receive patients.

7 foods that help reduce stress and improve natural mood

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Experts say a nutritious diet can help stabilize emotions, support stress reduction, anxiety and improve mental health.

From July 1st, the procedure for advertising health protection foods will be licensed by the locality

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From July 1, 2026, the authority to license health protection food advertising will be transferred from central agencies to the People's Committees of provinces and cities.

Tell you foods that people with dry knee joints should prioritize choosing

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Diet plays an important role in the process of treating knee dryness. Therefore, patients need to choose suitable foods to support bone and joint health.

How to eat eggplant good for people with high blood pressure

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Eggplant is rich in fiber, potassium and antioxidants, which can support blood pressure and blood fat control if processed properly.

Things to consider when choosing contraception

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Choosing a suitable contraceptive method not only helps prevent pregnancy effectively but also relates to the health and personal needs of each person.

Familiar cooling vegetable contains many vitamins good for the body

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Amaranth is a familiar vegetable, rich in vitamins and minerals, which helps cool down, supports increased resistance and protects health.