Health

Foods that can get rid of belly fat for a long time

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Tofu is rich in protein and low in calories, helping to control weight and support belly fat reduction when combined with a healthy diet.

The Ministry of Health responds to the right to appoint the Director and Deputy Director of the health station from January 1, 2026

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From January 1, 2026, the authority to appoint the Director and Deputy Director of the health station will belong to the Chairman of the People's Committee at the commune level.

Gia Lai Department of Health leads in service quality in 2025

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Gia Lai - Gia Lai Provincial Department of Health is the leading unit in the 2025 service index for people and businesses with 94.74 points, ranking excellently in the whole province.

Morning habits that cause blood pressure to spike are still unintentional

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Many seemingly harmless morning habits can cause blood pressure to suddenly increase, especially in middle-aged and elderly people.

Reduce uric acid by maintaining easy-to-do daily habits

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Here are the daily habits to maintain to reduce uric acid levels in the body, according to Indiatimes.com.

Reasons for the increased risk of kidney disease in the cold season

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Cold weather can have a negative impact on kidney health in several ways.

Sudden increase in blood sugar - a problem not only in people with diabetes

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Sudden hyperglycaemia can occur in everyone and if it occurs frequently, it will affect health.

easy-to-process fish dishes, suitable for people with diabetes

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The nutrients of cod make this food help control diabetes.

Tangerine peel: The secret to supporting liver and kidney detoxification?

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The use of tangerine peel to support liver and kidney purification is a folk method passed down in traditional medicine.

People with kidney failure should limit this favorite dish

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People with kidney failure are often advised to limit eating tofu, although this is a popular food and rich in plant-based protein.

3 quiet morning habits that harm health

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Some morning habits can silently harm your health, such as drinking too much water after waking up, drinking coffee on an empty stomach...

Silent stress weakens women's bone health

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Stress not only affects psychology but can also silently erode bone health in women.

4 breakfast porridge dishes that effectively reduce visceral fat

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Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.

Golden skin thanks to daily collagen supplementation

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Collagen drinks are increasingly popular thanks to their ability to support moisture, elasticity and skin health from within.

Baby born safely at flood shelter in Nha Trang

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Khanh Hoa - The medical team of the Provincial General Hospital has just successfully given birth to a pregnant woman at a temporary hotel in Nha Trang ward.

People with low blood pressure should limit eating pomegranate to avoid affecting their health

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People with digestive problems, low blood pressure, taking medication or preparing for surgery should limit eating pomegranate.

5 tips to remove blackheads on the skin

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Blackheads not only damage the skin's texture but also make the skin look uneven in color. And removing them is not easy.

Gia Lai Health Sector simultaneously disinfects heavily flooded areas after floods

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Gia Lai - Immediately after the flood receded, the health sector sent forces to simultaneously spray chemicals, treat the environment, and monitor public health to prevent the outbreak of the epidemic.

Reasons why eating lightly and drinking a lot of water can still harm the kidneys

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Many people believe that eating lightly and drinking a lot of water is good for the kidneys, but this "heavy-working" habit can overload the kidneys and cause long-term damage.

Drinks that people with high uric acid should absolutely avoid to sleep well in winter

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Here are the drinks that people with high uric acid should absolutely avoid in winter to sleep better.