Health
Summer is prone to insomnia, immediately apply these methods to sleep better
|
In the summer, if you are restless and unable to sleep, you can apply some of the following measures to sleep better.
Things to know if you are planning to get a tattoo
|
Tattooing is not just a cosmetic procedure but a risky skin-penetrating procedure. Understanding the ingredients of ink, risks and care helps reduce unwanted complications.
Carrying sapodilla seeds in the airway for 13 months
|
The 14-year-old patient carried sapodilla seeds in her airway for 13 months before being discovered.
10 safe ways to reduce natural uric acid at home
|
Instead of relying on drugs, you can improve your high uric acid status with simple changes in your daily diet and lifestyle.
5 types of vitamin D-rich drinks
|
Adults need about 600 IU of vitamin D per day, some enhanced drinks provide higher levels than added orange juice.
Avocado is extremely good but the following people should limit it
|
Patients with kidney failure, latex allergies, or stomach problems should consult a doctor when eating avocados.
Notes when using brown rice water
|
Roasted brown rice water supports blood sugar, strong bones, detoxifies the body and improves deep sleep, safe when used properly.
Ho Chi Minh City improves the quality of grassroots healthcare, attracting patients back
|
The number of patients at Ho Chi Minh City Health Stations has increased significantly in recent times, thanks to infrastructure investment, improved management capacity and innovation in service methods.
Beware of fish bones, recommendations from doctors
|
Can Tho - Doctors recommend that people be careful in eating, especially when using foods with small, sharp fish bones.
Can Tho Oncology Hospital officially receives the transfer of accelerated radiation therapy system
|
Can Tho - Can Tho Oncology Hospital receives the handover of the accelerated radiation therapy system, thereby helping patients in the area access advanced radiation therapy techniques.
How to use xạ đen leaves to help cool the liver, reduce stress and sleep well
|
Black Ophiopogon japonicus leaves not only help cool the liver but also support stress reduction and improve sleep if used correctly.
Does midday nap help prolong life
|
Not only does it help reduce fatigue, many studies show that a reasonable nap can also bring long-term health benefits, and even contribute to prolonging life.
Warning about subjectivity with the route of infection of meningococcal disease
|
The number of meningococcal meningitis cases tends to increase again in many localities, but many people are still subjective about the routes of infection.
Get a good night's sleep with easy breathing exercises
|
Breathing properly can trigger relaxation and drowsiness in the brain, thereby helping you sleep better.
Eating ginger every day, be careful with little-known side effects
|
Consuming ginger, especially excessively, can cause many side effects that not everyone knows.
Signs of meningococcal meningitis distinguished from common flu
|
Can Tho - Meningococcal meningitis, besides similar signs to the flu, can be noted as characteristics of stiff neck, fear of light or drowsiness.
Control uric acid with a healthy diet for 7 days
|
Building a healthy weekly menu not only helps control uric acid but also contributes to improving overall health.
7 foods that help the body burn fat after 50 years old
|
Entering the age of 50, choosing scientific foods can help the body maintain an effective fat burning state.
How to detoxify the liver with a specialty plant
|
Parts of dandelion trees from leaves, roots to flowers all contain many compounds that support the body in detoxifying the liver.
New research reveals unexpected benefits of coffee for the brain
|
According to a new study, the habit of drinking coffee in the morning not only helps stay awake but can also bring unexpected benefits to memory.
