Health

How to eat tofu without spiking uric acid

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Tofu is not the cause of increased uric acid, eating in moderation will not increase uric acid.

Fruit smoothies suitable for people who need to control blood sugar

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Some smoothies have low natural sugar content, so they do not cause blood sugar to increase sharply after drinking.

New prospects for reducing the HPV vaccine package after the VinFuture 2025 award

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The VinFuture 2025 Main Prize Winner talks about the new innovation that helps reduce the HPV vaccine package.

Which protein nourishes the kidneys?

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Kidney transplantation is a process of nurturing, enhancing kidney function and overall health, including a healthy diet.

How to detoxify the liver that everyone can do

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liver detoxification is not necessarily difficult. If you know how, anyone can take care of and detoxify the liver right at home.

Mailisa's Doctor Magic cosmetics line is being criticized

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The Ministry of Health is reviewing cosmetic products of MK SKINCARE Company - a company owned by Mr. Hoang Kim Khanh and Mrs. Mailisa.

How to eat crab safely for people with high uric acid

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People who are prone to diarrhea or increased uric acid can still eat crabs if they know how to balance.

Lower uric acid safely with simple exercises

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High uric acid leads to gout and increases the risk of kidney stones. Maintaining proper exercise and drinking enough water can help improve this index for about 3 months.

Revealing how to make ginger syrup to effectively reduce cough in winter

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Ginger has the ability to soothe the throat lining and reduce itching, helping to limit coughs.

Nutritional regimen for people with influenza A

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People with influenza A are often tired, bored, and easily dehydrated, so a reasonable diet plays an important role in helping them recover quickly.

Weak immune system, kidney runners face many risks of disease during the changing seasons

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The changing seasons cause respiratory diseases to increase, creating more pressure for renal patients - those who already have a weak immune system.

Start your meals with vegetables to prevent blood sugar spikes

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Starting a meal with vegetables not only helps supplement fiber and increase satiety but also helps control blood sugar more effectively.

Detoxify your body on a simple winter day with 6 familiar vegetables

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Here are 6 types of vegetables to eat in the cold season because they bring many health benefits, support digestion and detoxify effectively.

Warning signs of high uric acid attacking joints

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When uric acid levels in the blood silently increase, the body often sends early warning signals.

Daily exercises to effectively prevent muscle loss after 50

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Effective daily exercises to prevent muscle loss after age 50 such as Romania-style one-footed deadlifts, squats on chairs...

The golden time to drink matcha to limit the impact on the liver and kidneys

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Drinking matcha at the wrong time or taking too much can put the liver under a metabolic burden, even increasing liver enzymes.

Control uric acid throughout the day with 1 habit as soon as you wake up

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Just a simple habit as soon as you wake up like drinking warm water with diluted lemon or unsweetened warm water can help control uric acid.

Benefits of menstrual exercise and appropriate exercises

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Some gentle exercises during your period not only help relieve pain but also improve your mood and maintain overall health.

Indian experts support Thanh Hoa Hospital in replacing a major artery valve with skin

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Thanh Hoa General Hospital performed the first skin-on-the-ather main artery valve (TAVI) replacement for a 62-year-old patient, with the support of an Indian expert.

The silent enemy of asthma patients is not only in winter but also causes harm all year round

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Smoking not only increases the risk of asthma but also makes symptoms more severe and uncontrollable especially in children and pregnant women.