Health
Not aware of symptoms, 42-year-old woman carries a 20cm tumor in her abdomen
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Suffering from epilepsy and intellectual disability, the 42-year-old female patient could not recognize abnormalities on her own. When she arrived at the hospital, doctors discovered a 1.5kg abdominal tumor.
Foods that can supplement vitamin D
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Vitamin D is an important nutrient that helps the body absorb calcium, maintain bone health, support the immune system and participate in many other metabolic processes.
5 morning and evening habits to help control uric acid
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Drinking enough water, eating properly, limiting alcohol and animal organs, and maintaining regular sleep and exercise can help control uric acid.
How gastroesophageal reflux can damage the esophageal mucosa
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Stomach acid refluxing into the esophagus can cause irritation, damage to the mucous membranes and lead to many dangerous complications.
5 dishes to support effective blood sugar control
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Some starchy and fiber-rich foods can help slow down sugar absorption, supporting more effective blood sugar control.
Supports blood sugar stabilization with extracts from familiar spices in the house
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Rosemary is not only a familiar spice, but its ingredient extract can also contribute to supporting blood sugar control.
Proposal for 7 groups of people for home examination to still be covered by health insurance
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The new draft of the Ministry of Health proposes to expand health insurance benefits (HI), allowing 7 groups of people to receive medical examination and treatment at home and still be paid by the HI Fund.
Skin care secrets for women with cornstarch and cow's milk masks
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On weekends at home, many women prioritize choosing natural ingredients to nourish their skin thanks to their safety, ease of implementation and cost savings. According to the book "Skin Masks for Women" (Women's Publishing House), one of the formulas that many people apply is a mask combined from cornstarch and cow's milk. This is a mask suitable for people with oily or mixed-oil skin, helping to cleanse the skin and support improving pore clots.
Diabetic retinitis, signs and prevention
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Diabetic retinitis is caused by damage to retinal microvases, reducing vision, and even causing blindness in patients.
The scariest thing about hepatitis B is not jaundice
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The most frightening thing about hepatitis B is not jaundice, but that the patient still feels healthy while the virus silently destroys the liver.
Mistakes people with diabetes need to avoid
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People with diabetes need to avoid self-abstaining from medication, eating unscientifically and being lazy to exercise to control blood sugar and prevent dangerous complications.
At the peak of dengue fever, people proactively learn about vaccines to prevent the disease
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Recently, in many localities, the number of dengue fever cases continues to increase, and many people actively learn about vaccines to prevent the disease.
5 types of fruits that support omega-3 supplementation, good for cardiovascular and brain health
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Some fruits can supplement plant-based omega-3 (ALA), which helps support cardiovascular protection and anti-inflammatory when combined in a balanced diet.
4 vitamin groups people with high blood pressure need to pay attention to in their diet
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What vitamins should high blood pressure people supplement to support safe blood pressure control?
The most easy-to-process calcium-supplementing fish
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Calcium is an important mineral that helps maintain a strong bone and teeth system, supporting the activities of muscles, nerves and cardiovascular system.
Don't ignore sunscreen even when cloudy
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Many people ignore sunscreen when it is cloudy. However, UV rays still harm the skin even without intense sunlight.
3 standing exercises to help slim the waist and burn body fat
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Standing exercises not only help deeply impact core muscles and abdominal obliteration but also reduce pressure on the spine.
Ministry of Health recommends physical activity methods to improve health for children under 5 years old
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Regular physical activity helps children under 5 years old develop physically, improve sleep, support brain development and form skills early.
Diet to prevent overweight and obesity in adults and children
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Diet is the most important factor in controlling weight and preventing overweight and obesity in both adults and children.
Tell you how to choose sunscreen suitable for each skin type
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To achieve optimal results, each skin type needs to choose a sunscreen that is suitable in terms of texture, composition and sun protection index.
