Health
Adding weights when squat: Benefits, risks and techniques to know
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Squats are a great way to tone your leg muscles, improve strength and mobility. But should you lift dumbbells or not?
The time when the number of dengue fever cases increased sharply
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The number of dengue fever cases typically increases from June to December. The outbreak cycle tends to shorten from 5 years to 3-4 years.
5 eating habits that destroy the liver and kidneys
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Unhealthy diets can harm liver and kidney health.
A spice that many people like affects sleep
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Consuming spicy foods, especially at dinner, can negatively affect sleep quality.
How to make soup to stabilize blood sugar at home easily
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Nutritious soup with ingredients rich in fiber and protein helps control blood sugar effectively.
3 most effective natural remedies for asthma and cough
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As the weather turns colder, asthma symptoms become worse. Here are some ways to help relieve symptoms.
White radish helps reduce cough and cold symptoms
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White radish has many health benefits and can help relieve cough and cold symptoms.
Why eating pineapple is good for the elderly's bones and joints
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Pineapple is a food containing many nutrients that are good for the bones and joints of the elderly.
6 types of tea that are good for the lungs and help fight the effects of air pollution
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Here are six lung-friendly teas that can help support respiratory health naturally.
Vitamin D-rich drinks should be consumed every day for strong bones
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Vitamin D helps boost the immune system and promotes the growth of teeth and bones. There are several vitamin D-rich drinks you can include in your daily diet.
7 foods to avoid when drinking coffee
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Coffee is a popular drink with many health benefits, however, not all foods are suitable when combined with coffee.
Playing with homemade fireworks, 3 teenagers had their hands crushed in an accident
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In two consecutive days, Viet Duc Friendship Hospital received three cases of accidents caused by the use of homemade fireworks.
How is drinking grapefruit peel water every day good for your health?
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Modern scientific research has shed light on the many health benefits that grapefruit peel water brings.
Why do women burn fat slower than men?
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Doctors have listed possible reasons why women burn fat more slowly than men.
Unexpected fish that causes uric acid to spike
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Herring, although a rich source of protein, is high in purines which increase uric acid.
Should you choose chicken breast or chicken thigh to strengthen muscles
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You are confused about choosing chicken breast or chicken thigh to prepare a nutritious meal, especially to strengthen muscles. Please refer to the information below.
Causes of scleroderma
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Scleroderma is a rare autoimmune disease in which the body produces too much collagen, causing the skin and internal organs to become fibrotic and hardened.
5 ginger hair care tips to help hair grow fast and strong
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Using ginger in hair care not only helps reduce dandruff but also gives fast-growing, healthy and shiny hair.
Lose weight easily with 7 easy-to-drink teas
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Below are 7 types of tea suitable to add to your daily diet to help lose weight safely and effectively.
Reduce skin wrinkles effectively with the following eating tips
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Simple eating tips can be effective in improving skin wrinkles for women.
