Health
Drinking coffee all day, good or bad for the body
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Coffee helps keep you alert and focused, but drinking it all day can cause the digestive system, sleep and mood to " bieuend" if used incorrectly.
Vitamins to prioritize after 40
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Vitamin D3 is the number 1 supplement recommended after the age of 40 to improve bone strength and boost immunity.
Number of meals a day that diabetics should follow
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People with diabetes need to have a reasonable diet to control blood sugar, prevent the progression and complications of the disease.
Reduce blood pressure without medicine from the DASH diet
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The DASH diet is recommended by experts as a natural method to help lower blood pressure.
Drinks that effectively reduce fat in the liver
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Fatty liver is becoming one of the most common diseases today, especially in the group of people who are sedentary and have a diet high in fat and refined sugar.
Foods rich in fiber are not vegetables
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Although vegetables are a popular source of fiber, there are many other foods that are rich in fiber that are not vegetables.
Top foods rich in omega-3, prevent high uric acid
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Supplementing omega‐3 through the diet can help reduce inflammatory reactions and prevent high uric acid.
Detoxify the body quickly with tomatoes, garlic and turmeric
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Tomato, garlic and turmeric juice not only helps detoxify but also improves overall health.
Surprised with vegetables growing in the garden that help lower blood sugar
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Using Malabar spinach in your diet can help lower blood sugar effectively.
Many patients in Ben Tre are being treated in the hallway
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Ben Tre - The hospital is locally overloaded, causing many patients to lie on the sidelines or crow in cramped rooms.
Rapid weight loss can cause a heart attack
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Rapid weight loss can cause serious health problems, which can increase the risk of heart attack.
Unusual signs on the hands showing unhealthy liver
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According to Aboluowang, when your hand shows the following signs, it is very likely that your liver is having problems.
How to make vegan, low-calorie passion fruit curd
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Passion fruit curd is a delicious dish loved by many people, here's how to make it.
3 good foods for people with anemia
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Here are three foods that help supplement iron and support the body to fight anemia naturally.
Instructions on how to eat breakfast to reduce blood sugar, lose weight quickly
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If you eat breakfast incorrectly, your blood sugar index will skyrocket, which is not beneficial to your health.
Suggestions for how to reduce visceral fat for people over 40 years old
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At age 40, metabolism slows down, causing visceral fat accumulation. Therefore, you need to apply the following measures to effectively reduce visceral fat.
The best way to eat chicken eggs for people with liver disease
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For people with liver disease, eating eggs needs to be carefully considered to ensure safety and support the recovery process.
5 unexpected health benefits of apple cider vinegar
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Apple cider vinegar is known for its many health benefits. Here are 5 great uses of apple cider vinegar that you may not know.
Warning for severely ill people at risk of death from measles
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According to MSc. Dr. Nguyen Van Truong, Hanoi Children's Hospital, children with underlying diseases will suffer from more severe measles than normal children.
Seeds to eat regularly for effective detoxification
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Eat This Not That, adding flaxseeds to your daily diet can help detoxify and improve health.
