Health
Number of meals a day that diabetics should follow
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People with diabetes need to have a reasonable diet to control blood sugar, prevent the progression and complications of the disease.
Reduce blood pressure without medicine from the DASH diet
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The DASH diet is recommended by experts as a natural method to help lower blood pressure.
Drinks that effectively reduce fat in the liver
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Fatty liver is becoming one of the most common diseases today, especially in the group of people who are sedentary and have a diet high in fat and refined sugar.
Reduce visceral fat and detoxify the liver and kidneys with rustic drinks
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With just rustic ingredients, you can both reduce visceral fat and detoxify the liver and kidneys, helping the body stay healthy.
Bitter root contains active ingredients that help protect the liver and improve sleep effectively
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In traditional medicine, this is considered a precious medicine that helps fight inflammation, protect the liver and support deep sleep.
liver detox foods for hot summer
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Here are foods that have the effect of detoxifying the liver, protecting healthy liver in the summer.
Vegetables to eat for good sleep
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For good sleep, you can consider adding Sam boai to your diet appropriately.
Dak Nong records hundreds of measles cases
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Dak Nong - As of mid-March 2025, the whole province recorded 292 cases of measles. Of which, there were cases confirmed through testing and 242 clinical cases.
No vaccine yet, doctors show how to prevent hand, foot and mouth disease
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The number of children hospitalized for hand, foot and mouth disease is showing signs of increasing rapidly but there is no vaccine to prevent the disease, doctors have recommended disease prevention.
Lose weight easily with 2 psychological tips that everyone can do
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According to CNN, one of the best ways to lose weight that people should do is to apply psychological tips.
3 types of fruit that help you feel happy
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Some fruits help supplement fiber and vitamins, which are also very beneficial for mental health, helping to feel happy and reducing the risk of depression.
Investing in high-quality medical services right from the grassroots level
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Mekong Delta - Provinces and cities continue to promote investment in grassroots health care, towards the true goal of being the gateway to protect public health.
6 types of water that help keep blood sugar under control
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Whole coffee, green vegetable smoothies, lemon juice, herbal tea are rich in vitamins and antioxidants that contribute to stabilizing blood sugar.
The more food you eat, the higher the blood fat
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Here are some foods that are more likely to increase blood lipid levels, increasing the risk of cardiovascular disease and high blood pressure.
5 reasons why you should not eat braised fish regularly
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Ward anchovies are a traditional rustic dish loved by many Vietnamese people, so eating ward anchovies regularly is good for your health?
37 people hospitalized for suspectedlaryngitis poisoning, Ministry of Health takes action
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The Food Safety Department (Ministry of Health) investigates and handles the suspected food poisoning case of Tan Tuc Secondary School, Binh Chanh District, Ho Chi Minh City.
3 tips to start a diet for people with diabetes
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Here are some basic principles to build and follow the diet of people with diabetes, readers can refer to.
Suggestions for 3 types of dried nuts to help you sleep well each night
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Diet can directly affect sleep quality. Therefore, you should pay attention to the foods you eat every day to get a good night's sleep.
Minerals that help activate vitamin D in the kidneys and liver
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Magnesium is a mineral that helps activate vitamin D in the kidneys and liver effectively.
5 amazing benefits of practicing yoga in the morning
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Practicing yoga in the early morning not only helps the body stay healthy but also strengthens the spirit, here are 5 great benefits of this activity.
