Health
Small black fruit helps detoxify the liver, stabilize blood sugar and prevent aging
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Few people know that black goji berries not only help detoxify the liver and stabilize blood sugar but also support skin rejuvenation thanks to their strong antioxidant properties.
The more food you eat, the more it reduces high blood fat
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Many people think that to reduce blood fat, you must abstain strictly, but in reality, there are foods that the more you eat them, the more effective they are in reducing blood fat.
9 yoga poses to help slim the waist and relax the spirit
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With just a few simple yoga moves a day, you can break belly fat, improve digestion and regain positive energy right at home.
The secret to effective blood sugar control with 3 essential groups
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Maintaining stable blood sugar is not difficult if the patient knows how to balance 3 important groups of substances in the diet.
Everyone knows the ability to support liver detoxification of leaves
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Green tea contains many antioxidants, helping to detoxify the liver, reduce inflammation and protect liver cells, supporting a healthy body every day.
The Ministry of Health proposes to take strong measures to handle poor quality drugs
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The Ministry of Health is drafting a Circular guiding the application of quality standards, testing drugs and pharmaceutical ingredients and recalling and handling violating drugs.
Weight loss tips that can be applied to see immediate effectiveness
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Weight loss is a long-term process and the right method is needed to bring you the best results.
Reasons to drink potato juice in the morning
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Potatoes, especially when drunk in juice, can provide many nutrients and beneficial compounds for the body, especially when consumed in the morning.
2 ingredients to make in water to help protect and detoxify the liver
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In addition to adjusting your diet, you can use some ingredients to soak in water and drink, which have a protective and liver detoxification effect.
5 types of calcium-rich fruits are good for health
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Calcium is an essential nutrient for human life, to increase calcium for the body, regularly eat the 5 types of fruit below.
How to use tea tree oil for hair
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To help hair lose frizz, use tea tree oil according to the instructions below from Healtshots.
6 types of fruit that purify the body, prevent cancer
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Some fruits contain many antioxidants, vitamins and minerals that can support the body's detoxification process, reducing the risk of cancer.
6 foods that get rid of belly fat in 30 days
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A reasonable diet can effectively support belly fat loss. Here are 6 foods that help you have a slim waist in 30 days.
Dishes with rustic ingredients help stabilize blood sugar
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Cauliflower and chickpea soup are two ingredients that can help reduce carbohydrate intake, thereby helping to control blood sugar.
The journey of cross-Vietnam heart transplantation of Hue Central Hospital
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HUE - Despite many difficulties, doctors at Hue Central Hospital still completed a cross-Vietnam heart transplant for a patient from Quang Nam.
Reduce uric acid with foods rich in plantain
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Reducing uric acid in the blood through diet is an effective method and is supported by many scientific studies.
Reasons to wear sunscreen even indoors
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The blue light of phone and computer screens causes wrinkles, which is why you should wear sunscreen even indoors.
A familiar food that effectively helps lower blood sugar
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Adding ghi ghi vu to your diet appropriately can effectively support lowering blood sugar.
Effective weight loss tips with 5 types of protein-rich vegetables
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Adding protein-rich vegetables to your diet is one of the healthy ways to lose weight.
Recognize your health condition through the color of worms
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The color of theponos can provide important signs of health and respiratory condition.
