Health
Tips on how to drink water to stabilize blood pressure
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If you have high blood pressure, you should pay attention to this when drinking water because it is very good for the body.
Suspend circulation and recall of poor quality DSK UV sunscreen
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On July 15, the Drug Administration of Vietnam (Ministry of Health) announced the suspension of circulation and nationwide recall of the DSK UV sunscreen milk product batch.
Stabilize blood sugar throughout the day with 10 simple and scientific habits
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Stabilizing blood sugar helps maintain energy, improve cardiovascular health and prevent diabetes. Here are 10 simple, easy ways to apply them every day.
How the body changes when drinking 1 liter of water after waking up every morning
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Drinking 1 liter of water as soon as you wake up can help improve digestion, skin and increase energy for the whole day.
How does green tea help lower blood pressure
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Drinking green tea every day can help lower blood pressure slightly, thanks to the natural antioxidant compounds in tea leaves, while reducing the risk of heart disease and stroke.
Anti-diabetic effects of mushrooms
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In recent years, scientific studies have shown that certain natural foods can help prevent diabetes, including mushrooms.
Controlling Hyperglycemia in Children
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Currently, the rate of people with diabetes tends to be younger. Children with high blood sugar need to be diagnosed and treated promptly.
Magnesium deficiency symptoms you should not ignore
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If you constantly feel tired, have muscle spasms, and crave sugar excessively, you may be deficient in magnesium.
Red juices help reduce the risk of stroke
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Some red juices contain high levels of antioxidants that can prevent the formation of plaque in the arteries, reducing the risk of stroke.
What to eat at night to avoid high blood sugar?
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People with high blood sugar should eat dinner with foods rich in protein, healthy fats, and low-starch vegetables.
How to keep bones and joints healthy as you age
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To maintain mobility and support for bones and joints, here are some ways to keep joints healthy.
How to use aloe vera honey for good health
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When combined with aloe vera and honey, it creates a drink that helps improve health.
Symptoms of dengue fever are easily confused with other diseases
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Ho Chi Minh City continues to record many new cases of dengue fever. Parents need to pay attention to the signs to take their children to medical facilities for timely examination.
The seeds are richer in omega-3 than salmon
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Chia seeds with their amazing high omega-3 content are the secret to overall health.
6 sources of calcium for people who don't drink milk
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In addition to milk, cheese and yogurt, tofu, green leafy vegetables, sweet potatoes and nuts are also rich sources of calcium.
Promote the application of electronic medical records, improve the quality of medical services
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The application of electronic medical records to replace paper medical records is a breakthrough step in applying information technology in the digital transformation of the healthcare sector. However, there are still some problems that need to be solved for the system to operate smoothly and effectively.
To lower uric acid, you should eat these 3 types of squash
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Squash, pumpkin, and zucchini are suitable for the menu of people with high uric acid.
Are bananas effective in regulating mood and reducing stress?
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Nutritionist Samreen Saniya (India) said bananas contain many vitamins and minerals and eating bananas is also a natural stress reliever.
4 principles of eating animal organs without increasing uric acid
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Although it is a food that should be limited, people with high uric acid levels can still eat organs if they follow the following 4 principles.
A familiar fruit that helps lose weight and control blood sugar well
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Grapefruit is a fruit that helps you lose weight and control blood sugar well because it is low in calories, low in fat, and helps you feel full longer.
