Health
Small black fruit helps detoxify the liver, stabilize blood sugar and prevent aging
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Few people know that black goji berries not only help detoxify the liver and stabilize blood sugar but also support skin rejuvenation thanks to their strong antioxidant properties.
The more food you eat, the more it reduces high blood fat
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Many people think that to reduce blood fat, you must abstain strictly, but in reality, there are foods that the more you eat them, the more effective they are in reducing blood fat.
9 yoga poses to help slim the waist and relax the spirit
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With just a few simple yoga moves a day, you can break belly fat, improve digestion and regain positive energy right at home.
The secret to effective blood sugar control with 3 essential groups
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Maintaining stable blood sugar is not difficult if the patient knows how to balance 3 important groups of substances in the diet.
Everyone knows the ability to support liver detoxification of leaves
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Green tea contains many antioxidants, helping to detoxify the liver, reduce inflammation and protect liver cells, supporting a healthy body every day.
5 dangerous habits in the evening that make it difficult for the kidneys to detoxify
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Some evening habits seem harmless but interfere with the detoxification process of the kidneys, affecting long-term health.
Detoxify the liver with this familiar oil
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Olive oil helps detoxify the liver, protecting the liver from damage caused by harmful substances.
The Ministry of Health proposes cases of destruction of violating drugs
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The Ministry of Health drafted a Circular on quality standards, recall of violating drugs and proposed temporarily suspending business, sealing drugs with signs of unsafety.
How to distinguish between heartburn and indigestion
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heat and indigestion are two common digestive problems, but there are different signs and causes that need to be distinguished for effective treatment.
2 protein-rich foods that should not be ignored for healthy kidneys
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Habits such as staying up late, smoking, drinking alcohol... are very harmful to the kidneys. Therefore, you should eat foods containing protein to help nourish the kidneys.
Health hotline: Ministry of Health answers the allowance regime for health workers
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The Ministry of Health responds to the allowance regime for seconded health workers; Another successful cross-Vietnam heart transplant... are the health hot news in the past 24 hours.
5 goals to improve comprehensive nutrition for all ages
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Hanoi implements comprehensive nutritional intervention models, including preventing overweight and obesity to improve nutritional conditions for mothers and children.
How to eat meat while still reducing visceral fat
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Chicken breast is one of the foods rich in protein, low in fat, helping to effectively reduce belly fat and visceral fat.
A familiar drink that helps reduce lower belly fat
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Here are the drinks that have been recognized by scientific studies to be able to help reduce belly fat less effectively.
Group of people prone to sleep apnea
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Sleep apnea syndrome is an increasingly common dangerous disorder.
The Ministry of Health proposes to take strong measures to handle poor quality drugs
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The Ministry of Health is drafting a Circular guiding the application of quality standards, testing drugs and pharmaceutical ingredients and recalling and handling violating drugs.
Weight loss tips that can be applied to see immediate effectiveness
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Weight loss is a long-term process and the right method is needed to bring you the best results.
Reasons to drink potato juice in the morning
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Potatoes, especially when drunk in juice, can provide many nutrients and beneficial compounds for the body, especially when consumed in the morning.
2 ingredients to make in water to help protect and detoxify the liver
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In addition to adjusting your diet, you can use some ingredients to soak in water and drink, which have a protective and liver detoxification effect.
5 types of calcium-rich fruits are good for health
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Calcium is an essential nutrient for human life, to increase calcium for the body, regularly eat the 5 types of fruit below.
