Health
How does green tea help lower blood pressure
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Drinking green tea every day can help lower blood pressure slightly, thanks to the natural antioxidant compounds in tea leaves, while reducing the risk of heart disease and stroke.
Lower blood pressure thanks to cheap spices found everywhere
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Garlic is not only a familiar spice in the kitchen but also a "superfood" that supports the heart and lowers high blood pressure.
The secret to eating fruit properly to keep the digestive system healthy
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Not all fruits are good for the digestive system. Eating the right type, right time will help you improve your gut, avoid bloating, constipation and indigestion.
National speed up prescription of electronic drugs, prevent illegal drug sales
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Hospitals must prescribe electronic drugs before October 1, 2025, other facilities must do so before January 1, 2026.
People at high risk of smuggling diseases
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Smuggling is a common infectious disease, especially in men and women aged 15 - 24.
The effect of oysters in controlling blood sugar
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Oysters are a nutritious seafood that have potential benefits in blood sugar control.
Different benefits between red apples and black apples
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Red apples and black apples are both fruits with high nutritional value, popular because of their good effects on health.
5 Nutrients That Build Muscle That Aren't Protein
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Building muscle requires more than just a high protein diet, there are many other nutrients needed to support muscle growth and strength.
Ministry of Health promises to accompany in removing bidding for drugs and medical supplies
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The Ministry of Health will continue to work with localities and hospitals to remove difficulties in bidding and completely resolve the shortage of drugs and medical equipment.
How to Control Obsessive Compulsive Disorder
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Obsessive-compulsive disorder (OCD) is a mental health condition that can negatively impact a person's daily life.
How to eat star fruit to reduce blood fat
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High blood fat, or high cholesterol, is a risk factor for many heart diseases, strokes, and diabetes.
6 Good Habits to Help Regain Muscle Mass After 60
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Eat this not that page offers 6 daily habits to regain muscle mass after age 60.
The role of nutrition and lifestyle in the third trimester
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Dr. Barun Chakraborty said that by following a nutritious diet and healthy lifestyle, pregnant mothers can overcome the final stages of pregnancy.
The type of drink you should drink every day to help your brain and bones stay healthy
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According to Well and Good, tea is a beverage that should be added to your daily diet to help keep your brain and bones healthy.
Hai Duong vaccinated more than 32,000 children against tetanus and diphtheria
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Hai Duong - From December, Hai Duong will vaccinate about 32,608 7-year-old children against tetanus and diphtheria.
The simplest way to distinguish between pregnant belly and fat belly
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According to Livestrong, there are some signs that help you easily distinguish between belly fat and pregnant belly.
Should people with high uric acid eat pork?
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Mushrooms are a rich source of purines, which can increase uric acid levels in the blood.
Why vitamin D helps provide energy to the body
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Vitamin D not only supports the immune system, but also prevents bone diseases, helps reduce mental fatigue and boosts energy levels.
Foods that can keep blood sugar levels stable
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Bird's nest is a delicious food, brings many health benefits, and keeps blood sugar levels stable.
How to prepare brown rice to effectively control blood sugar
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Using brown rice properly can help control blood sugar levels well.
