Health

Should people with high blood pressure eat shrimp cake?

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For people with high blood pressure, consuming shrimp cake needs to be very careful.

Tips on how to eat sweet potatoes in the morning to increase muscle

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Sweet potatoes are a very suitable food for those who want to gain muscle, especially when used in the morning.

Eat flaxseeds regularly, how will your body change

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Rich in fiber, omega-3 and antioxidants, flaxseeds can support digestion, cardiovascular disease, and reduce the risk of diabetes if used properly.

The Ministry of Health requires maximum focus to treat victims of the Ha Long Bay tourist boat capsize

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On the afternoon of July 19, the wonder Sea cruise ship carrying 53 people capsized in the middle of Ha Long Bay due to a sudden thunderstorm, causing dozens of casualties and missing people.

Dishes that can damage the kidneys if consumed regularly

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Here are familiar dishes that can damage the kidneys if consumed regularly.

How to eat star fruit to reduce blood fat

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High blood fat, or high cholesterol, is a risk factor for many heart diseases, strokes, and diabetes.

6 Good Habits to Help Regain Muscle Mass After 60

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Eat this not that page offers 6 daily habits to regain muscle mass after age 60.

The role of nutrition and lifestyle in the third trimester

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Dr. Barun Chakraborty said that by following a nutritious diet and healthy lifestyle, pregnant mothers can overcome the final stages of pregnancy.

The type of drink you should drink every day to help your brain and bones stay healthy

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According to Well and Good, tea is a beverage that should be added to your daily diet to help keep your brain and bones healthy.

Hai Duong vaccinated more than 32,000 children against tetanus and diphtheria

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Hai Duong - From December, Hai Duong will vaccinate about 32,608 7-year-old children against tetanus and diphtheria.

The simplest way to distinguish between pregnant belly and fat belly

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According to Livestrong, there are some signs that help you easily distinguish between belly fat and pregnant belly.

Should people with high uric acid eat pork?

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Mushrooms are a rich source of purines, which can increase uric acid levels in the blood.

Why vitamin D helps provide energy to the body

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Vitamin D not only supports the immune system, but also prevents bone diseases, helps reduce mental fatigue and boosts energy levels.

Foods that can keep blood sugar levels stable

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Bird's nest is a delicious food, brings many health benefits, and keeps blood sugar levels stable.

How to prepare brown rice to effectively control blood sugar

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Using brown rice properly can help control blood sugar levels well.

Breakfast tips to increase calcium absorption and strengthen bones

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Tips for eating breakfast to increase calcium absorption and strengthen bones such as drinking cow's milk and adding green vegetables...

Signs that the body is accumulating a lot of toxins

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When our body accumulates toxins, it can be recognized through some external manifestations.

How does pumpkin help improve cholesterol levels?

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Pumpkins provide many nutritional benefits and may support heart health, blood sugar control, blood pressure and cholesterol.

Fenugreek - a popular herb that helps reduce blood sugar

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Fenugreek is a clover-shaped herb in the legume family. It may lower blood sugar and cholesterol levels.

Simple way that few people know to help reduce blood sugar

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Weight loss is the “key” to helping people at risk of diabetes and diabetic patients control blood sugar effectively.