Health
Experts guide how to eat to effectively reduce fat without losing muscle
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Reducing fat while still maintaining lean muscle mass is the goal of many people who exercise or want to improve their figure.
Garden-wide vegetables help eliminate uric acid and detoxify the liver
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These vegetables effectively support liver detoxification, promoting the excretion of uric acid and toxins from the body.
Tips for using small nuts to help you sleep well and digest well every day
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If you take it at the right time of the day, this type of seed will help the digestive system stay healthy, sleep well and effectively control weight.
Decoding the genetic sequence of bacteria to clarify the cause of bread poisoning in Ho Chi Minh City
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HCMC - The Ho Chi Minh City Department of Health and OUCRU continue to conduct cross-ultural testing and giaigate the genetic sequence of bacteria to clarify the cause of the bread poisoning case.
Timely saving the life of a patient with critical electric shock
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HCMC - A 60-year-old patient suffered from an electrical short circuit and respiratory arrest and was given timely emergency care by Vung Tau General Hospital and is recovering stably.
4 soups that are often eaten to help detoxify the liver
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Here are 4 scientific soups that have proven to support liver detoxification that you should add to your daily menu.
4 benefits of cinnamon for the skin
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Cinnamon has strong antibacterial and antioxidant properties, helping to reduce acne and prevent signs of aging.
3 mistakes that cause hormonal disorders in premenopausal women
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FOOD.NDTV page shows the mistakes that cause hormonal disorders in women during premenopause.
Ways to beautify your skin with olive oil
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Olive oil is a familiar spice in the kitchen, here are ways to use olive oil to beautify the skin according to Healthshots' instructions.
Online multiple-choice test on the 70-year history of the health sector
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On the afternoon of February 27, in Hanoi, the Ministry of Health held a press conference to provide information about the "Online multiple-choice test to learn about the 70 years of the Vietnamese health sector".
Mistakes to avoid when exercising to reduce injuries after the age of 50
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Eat This, Not That page gives 4 mistakes to avoid when exercising to reduce injuries after the age of 50.
Danger of carbonated drinking water for the stomach
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Carbonated drinks have long been a favorite drink of many people. However, they pose many potential risks to the digestive system.
Effectively lower blood sugar thanks to familiar, easy-to-find vegetables
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Celery is a familiar food that can effectively support lowering blood sugar.
5 ways to get fat that are good for kidney detoxification
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We can apply some ways to supplement fat to help improve blood vessel health, protect heart function and support kidney detoxification.
100% of medical stations in Dien Bien will meet standards in 2025
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It is expected that by the end of 2025, 100% of health stations in Dien Bien province will be invested in standard infrastructure according to the regulations of the Ministry of Health.
5 types of vitamin E masks to help tighten skin, prevent aging
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Vitamin E masks contain important antioxidants, which help nourish the skin and prevent signs of aging.
Quang Nam seeks solutions to retain good doctors
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In the past 4 years, the Quang Nam health sector has had 234 cases of job transfer from the public sector to the private sector.
Lose weight easily with 4 green tea drinks
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Green tea can be combined with many other foods to create delicious weight loss drinks.
Lower blood sugar and detoxify the liver with the precious herbs below
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Artichoke is known for its many health benefits, especially in supporting liver detoxification and regulating blood sugar levels.
4 mistakes that make the more you diet, the more you gain weight
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Not drinking enough water, lacking nutrients, choosing the wrong foods... are common mistakes that cause weight loss failure in dieting.
