Health
How to choose snacks before bed to help your body be full of energy the next day
|
Choosing suitable snacks before bed not only helps reduce feelings of hunger but also supports sleep and provides energy for the body the next day.
How to use turmeric to promote fast hair growth
|
Studies show that curcumin in turmeric root can promote faster hair growth if used properly.
How to eat eggs to help the body absorb maximum vitamin D
|
Eggs are one of the few natural foods containing vitamin D, an important nutrient that helps the body absorb calcium, maintain bone health and boost immunity.
2 eating habits that can harm the heart
|
Some seemingly common habits in life can increase the risk of metabolic disorders and heart disease if maintained for a long time.
Can Tho Chairman anxious about the progress of the Oncology Hospital Project
|
Can Tho - When inspecting the investment project to build Can Tho City Oncology Hospital, Chairman Truong Canh Tuyen expressed his impatience with the project progress.
Morning tips to increase bowel secretion, stabilize blood sugar and lose weight
|
We can maintain some habits in the morning to help the body increase intestinal secretion, stabilize blood sugar and lose weight.
Instructions on how to prepare summer medicine to help brighten eyes, nourish the liver, and increase immunity
|
The dish with spinach is not only delicious but also helps the body stay healthy, brighten eyes, nourish the liver, and increase immunity during hot summer days.
How the body changes when you drink 3 liters of water per day
|
Water is essential for the body, but many people do not understand the amount of water needed each day to balance the benefits and potential harm.
4 dishes that help detoxify the kidneys
|
Here are 4 dishes recognized by reputable health organizations and scientific research that support kidney detoxification.
6 simple but effective ways to prevent skin from getting sunburned in summer
|
To keep your skin healthy, bright, and sunless, just remember the following simple principles.
The number of COVID-19 cases decreased sharply in line with experts' predictions
|
The Ho Chi Minh City Department of Health said that the number of COVID-19 cases in the city has decreased rapidly. The expert's previous forecast was consistent with the actual situation.
Foods that keep the heart healthy and prolong life
|
Some foods that help keep the heart healthy and prolong life such as dark green leafy vegetables, berries...
Tips on how to cook roasted green bean water to help lose weight, detoxify the body in hot weather
|
Here is how to cook roasted green bean water to help lose weight and detoxify the body in hot weather.
High-fat, low-starch meals help lose weight quickly
|
Without hunger, the 7-day keto diet helps lose weight, maintain muscle and improve health thanks to the principle of burning energy from fat.
Welding medications help purify blood and improve kidney function effectively
|
Monk fruit is considered a valuable medicinal herb with its cooling properties, which supports the treatment of thermogenesis and improves kidney function through an effective diuretic mechanism.
This spicy leaf is beneficial for the liver and heart
|
Leafy chili leaves are often overlooked because of their strong spicy taste and contain many nutrients that help protect the liver, enhance detoxification function and support cardiovascular health.
How to develop muscle and burn excess fat
|
Some ways to help develop muscle and burn excess fat include supplementing protein, creating a small calorie deficit...
4 essential oils that stimulate hair growth
|
4 types of natural essential oils have been studied and proven to stimulate hair growth, helping to improve hair loss.
Food Safety Department issues warning about delicious Hai Be Siro products
|
The Food Safety Department recommends that people should not use health protection foods such as delicious Hai Be syrup of Hai Be Company Limited.
What fruits should people with kidney disease eat instead of oranges
|
Oranges are a fruit that is rich in potassium, so they are not good for people with kidney disease. People with kidney disease can find an alternative fruit with less potassium.
