Health
Meat to eat twice a week to help improve kidney function
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Adding pumpkin meat to your diet is very healthy and enhances kidney function.
10 yoga poses at home to help reduce bloating and flatulence
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If you often have bloating and flatulence, try these 10 simple yoga poses below.
refreshing and resistant soup after the flu
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After getting the flu, the body is often tired, dehydrated and needs to be supplemented with gentle nutrition. Here are some refreshing soups that increase resistance.
Recognize warning signs of high blood sugar
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Symptoms such as excessive thirst, extreme hunger, frequent urination, blurred vision... signal that blood sugar levels are rising.
The number of influenza cases at a hospital in Quang Tri increased nearly 5 times in just 3 weeks
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Quang Tri - The number of influenza cases at Vietnam - Cuba Dong Hoi Friendship Hospital increased nearly 5 times in just 3 weeks.
Foods that should never be eaten in the morning to protect the liver
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To protect the liver, absolutely avoid eating the following 5 foods in the morning.
3 tips to do before bed to sleep better
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Here are 3 scientific tips to help sleep better, recommended by health experts.
Foods that support the intestines while taking antibiotics
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Antibiotics help fight infections, but they can upset the balance of beneficial bacteria in the digestive system.
Pork stings encephalitis from re-living dishes
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HCMC - X-ray of the thigh bone and chest CT scan, discovered countless strep follicles in the brain, lung tissue, skin and muscles throughout the patient's body.
6 types of vegetables you should eat regularly to keep your eyes bright and healthy
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Here are 6 types of vegetables rich in nutrients to help brighten eyes and keep them healthy, recommended by nutritionists to eat regularly.
Effectively lower blood sugar thanks to the following plants
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To effectively lower blood sugar, you can add dragon fruit to your daily diet.
Common causes of leg pain, swelling or numbness
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leg pain, swelling or numbness can be a sign of many potential health problems, from neurological disorders to thrombosis, which need to be diagnosed and treated promptly.
Side plank exercises help test muscle strength
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Tilt plank exercises help test muscle strength by affecting multiple muscle groups at the same time.
Benefits of drinking lemon cinnamon water every day
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Cinnamon lemon water combines vitamin C from lemon and cinnamon's antioxidant properties, bringing many health benefits.
Protein-rich foods are easy to prepare, help reduce belly fat
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Eat This, Not That offers easy-to-protein dishes that help reduce belly fat effectively.
Breakfast to increase strength for people over 50 years old
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A nutritious breakfast will help increase strength for people over 50 years old.
People recommended to limit or not eat carrots
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Carrots are good for health, but not everyone can eat them. Here are some people who are advised not to eat carrots.
6 good exercises for the digestive system of women over 50 years old
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Practicing a variety of exercises every day helps improve the digestive system, especially in women over 50.
Tu Du Hospital has a European-standard Neonatal Resuscitation Area
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HCMC - Tu Du Hospital inaugurated the European standard Neonatal Resuscitation Area, improving the quality of health care for children, especially premature babies.
How to distinguish between pneumonia and bronchitis
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bronchitis and pneumonia both affect breathing, but are different in their causes, symptoms and severity, and need to be distinguished for proper treatment.
