Health
A familiar summer dish that helps lower uric acid naturally
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Zucchini is a food rich in water, fiber, vitamin C and potassium - nutrients that help increase uric acid excretion.
5 ways to use perilla leaves to help beautify the skin, keep the liver clean, and sleep well
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Perilla leaves are thought to be eaten with them, but they contain a series of incredible uses from liver detoxification, skin beauty, reducing inflammation to supporting sleep and fighting allergies.
Nutritious foods help reduce body fat rate quickly
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Nutritious foods help reduce body fat rate quickly such as salmon, green leafy vegetables, eggs, etc.
After the merger, Vinh Long promotes grassroots health care, digital transformation to better serve people
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Vinh Long - The health sector quickly reorganizes the organization, develops grassroots health care, promotes digital transformation, aiming to serve people more conveniently and effectively.
A popular rustic food that is beneficial for people with diabetes
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Corn is a perfect choice for people with diabetes if controlled and processed properly.
6 Natural Ways to Treat Dead Skin in Winter
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The cold, dry air of winter can strip your skin of moisture, leaving it dry and lifeless. The following natural methods can help you remove dead skin from your body.
Foods that help control migraines
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Choosing nutrient-rich foods can help control and prevent migraines.
The golden time to drink green tea to reduce blood sugar
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Green tea is a popular drink around the world, not only helping to keep the mind alert but also bringing many health benefits, including reducing blood sugar.
How does rubbing your eyes vigorously affect your eyes?
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The habit of rubbing your eyes vigorously can have many negative effects on the health and appearance of your eyes.
The reason why rice water helps lose weight and improve digestion
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Rice water is rich in vitamin E, magnesium, fiber, zinc and manganese. Rice water also contains healthy carbohydrates that help in weight loss and improve digestion effectively.
Instructions for making cardamom water to detoxify the body
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Cardamom water has many health benefits, including detoxifying the body, improving digestion, reducing inflammation, and boosting skin health.
Surprisingly effective blood sugar control exercises
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Tai chi is not only an ancient martial art but also a great way to control blood sugar.
The impact of eating beef tripe on people with high uric acid
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Beef tripe is a food high in purines and is not suitable for people with high uric acid.
Need specific mechanisms and policies for family doctor model
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Can Tho - Can Tho Department of Health recommends that there should be specific mechanisms, policies, and instructions related to implementing the family doctor model.
Fruits provide collagen, beautify skin naturally
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Strawberries play a role in supporting collagen production, so they are good for the skin and help slow down skin aging.
Worst Sleep Habits That Make You Age Faster
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Not getting enough sleep is a bad habit that makes you age quickly. Most importantly, it affects your health and life.
Why eating flaxseed helps reduce menstrual cramps
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Eating flaxseeds may help relieve menstrual cramps. Here's how to add flaxseeds to your daily diet.
Orange juice provides calcium for the elderly
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Elderly people can drink orange juice every day to supplement calcium for strong bones and joints.
Patient in Hai Phong had bamboo toothpick pierced colon
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Hai Phong - Kien An Hospital has just performed laparoscopic surgery on a patient injured by swallowing a bamboo toothpick.
Should I exercise if I have a cold?
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When you have a cold, your body will experience nasal congestion and difficulty breathing, making it difficult to exercise.
