Health

How to choose snacks before bed to help your body be full of energy the next day

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Choosing suitable snacks before bed not only helps reduce feelings of hunger but also supports sleep and provides energy for the body the next day.

How to use turmeric to promote fast hair growth

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Studies show that curcumin in turmeric root can promote faster hair growth if used properly.

How to eat eggs to help the body absorb maximum vitamin D

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Eggs are one of the few natural foods containing vitamin D, an important nutrient that helps the body absorb calcium, maintain bone health and boost immunity.

2 eating habits that can harm the heart

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Some seemingly common habits in life can increase the risk of metabolic disorders and heart disease if maintained for a long time.

Can Tho Chairman anxious about the progress of the Oncology Hospital Project

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Can Tho - When inspecting the investment project to build Can Tho City Oncology Hospital, Chairman Truong Canh Tuyen expressed his impatience with the project progress.

Salted cabbage or kimchi, which is better for the intestines

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Salted watermelon and kimchi are both dishes made from fermented vegetables, rich in probiotics and fiber. So which one is really better for the intestines?

Health benefits of drinking carrot and ginger juice daily

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Some health benefits of drinking carrot and ginger juice daily include supporting eye health, improving digestion...

Potential health benefits of a low-sodium diet

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A low-sodium diet often means consuming a variety of nutritious foods, bringing health benefits.

If you have registered to donate your organs, you will not need to ask for relatives' opinions when you die

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The Law on Tissue and Organ Transplantation still has many problems, hindering transplantation activities. Experts propose to allow taking away tissues and organs without additional family opinions.

Scalp massage tips to help stimulate hair growth

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With just 5 minutes of scalp massage per day, combined with natural ointment, you can improve blood circulation and promote thinner hair growth.

Bodyweight exercises to help reduce belly fat for women over 50 years old

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Bodyweight exercises to help reduce belly fat for women over 50 years old such as cycling crunches, bridge pose...

3 yoga poses to strengthen the shoulders

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Yoga not only helps improve flexibility and relax the spirit, but is also an effective practice method to develop muscle strength, especially the shoulders.

Long, healthy hair with lavender oil recipe and vitamin E

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lavender oil combined with vitamin E is a simple home hair care formula, helping to nourish hair roots, stimulate hair growth and effectively reduce breakage.

To speed up children's height, early, long-term, and sustainable intervention is needed

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The result of height acceleration is an early, long-term, and sustainable intervention process. Parents need to pay attention to nutrition and vitamin supplements to help children grow well.

How to eat fabric without spiking blood sugar

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The fabric is delicious and sweet, but people with diabetes who need to control blood sugar need to know how to eat it properly to avoid sudden increases in blood sugar.

Warning for those at high risk of RSV disease parents need to pay attention

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According to pediatricians, there are some groups of children at high risk of RSV infection, who need to be closely monitored and taken to the hospital early when there are unusual signs.

Hoang Huong's products are circulating online

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Products named after Hoang Huong once covered social networks with winged advertisements, but behind that was a doubt about transparency.

activating a red alert to save the life of a pregnant woman with severe seizures

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Doctors at Bac Quang Binh General Hospital have just rescued a pregnant woman with severe preeclampsia, with a high risk of death if treatment is delayed.

The secret to staying young thanks to easy-to-do exercises

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The secret to staying young thanks to easy exercises such as body rotation, shoulder rotation...

Scalp acne with the hand, female patient hospitalized for critical plaque inflammation

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Just because of hand acne, Ms. D.T.L (32 years old, in Me Linh, Hanoi) had to be hospitalized with cellulitis.