Health
Lack of sleep puts runners at double the risk of injury
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Runners who lack sleep are nearly twice as likely to suffer from injury as people who sleep well. Good sleep is a secret weapon that helps prevent injuries.
4 familiar household appliances that silently promote premature aging and collagen loss
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Some seemingly harmless items can release toxic chemicals, affect hormones, sleep and make the body age faster.
Revealing effective cough medicine when cold air flows in
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Exorcism pear is a folk remedy often used to support the treatment of many health problems, especially to reduce coughs.
Can weight loss help reverse type 2 diabetes
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New studies show that proper weight loss can return blood sugar levels to normal without the need for medication.
6-6-6 walking rules - a simple but effective trend
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A new walking formula is taking over social networks and many international health newspapers: rule 6-6-6.
The link between Alzheimer's disease and oral health
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Oral health conditions can affect the development and progression of Alzheimer's disease.
7 ways to get the perfect smooth and glowing skin in just one week
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Exfoliating and applying a mask are important steps to get a bright and smooth white skin quickly.
Familiar breakfast foods cause blood sugar to spike
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Many popular processed foods for breakfast can cause high blood sugar.
Health care tips on hot weather
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Donut and humid weather can easily cause many health problems, especially respiratory, dermatological and bone and joint diseases.
Special recommendations to help stroke victims recover quickly
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In addition to early rehabilitation, doctors recommend that stroke victims follow professional treatment, exercise according to plan, and eat nutritious foods.
A type of root with beautiful colors, effectively helping to reduce uric acid
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Amaranth is a nutritious vegetable, not only bringing many health benefits, especially in reducing uric acid levels in the blood.
Doing it when you wake up is good for your health
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Drinking water in the morning is a simple habit but brings many significant health benefits.
Reasons for regularly using garlic soaked in ghee
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Garlic soaked in ghee is very healthy, please refer to the benefits of this dish in the article below.
Quang Ninh promotes cross-border green health care
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Quang Ninh is promoting cooperation with Guangxi (China) to complete the green flow of cross-border health care in emergency situations.
Try to lose weight in 10 days with warm lemon juice
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Maintaining drinking warm lemon water for 10 days will help you achieve your weight loss goal.
The Ministry of Health is committed to the progress of Bach Mai Hospital, Viet Duc Facility 2
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The Ministry of Health is implementing procedures to adjust contracts, organize construction, purchase and installation of medical equipment for Bach Mai and Viet Duc Hospitals, Facility 2.
How to control autoimmune disorders with diet
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Autoimmune disorders are becoming an increasingly serious concern for public health and can be controlled by a suitable diet.
Sudden loss of swallowing ability, went to the doctor and discovered a stroke
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Can Tho - On February 19, S.I.S Can Tho International General Hospital announced that it had just successfully treated a patient with a cerebral infarction with symptoms of difficulty swallowing.
The golden key to helping stroke victims recover function
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According to the doctor, rehabilitation after a stroke is an urgent task and needs to be done as soon as possible.
Signs that your heart veins are clogged
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Cardiovascular blockage can cause serious cardiovascular problems, but early detection and healthy lifestyle changes can help prevent it effectively.
