Health
How to choose snacks before bed to help your body be full of energy the next day
|
Choosing suitable snacks before bed not only helps reduce feelings of hunger but also supports sleep and provides energy for the body the next day.
How to use turmeric to promote fast hair growth
|
Studies show that curcumin in turmeric root can promote faster hair growth if used properly.
How to eat eggs to help the body absorb maximum vitamin D
|
Eggs are one of the few natural foods containing vitamin D, an important nutrient that helps the body absorb calcium, maintain bone health and boost immunity.
2 eating habits that can harm the heart
|
Some seemingly common habits in life can increase the risk of metabolic disorders and heart disease if maintained for a long time.
Can Tho Chairman anxious about the progress of the Oncology Hospital Project
|
Can Tho - When inspecting the investment project to build Can Tho City Oncology Hospital, Chairman Truong Canh Tuyen expressed his impatience with the project progress.
Comprehensive assessment of the health of the elderly, limiting risks
|
HCMC - The elderly often suffer from underlying diseases, however, diagnosis and treatment are still limited, causing their health to not receive maximum care.
Kien Giang informs that no violations related to fake drugs or fake milk have been detected
|
Kien Giang - Inspection teams directed by the Department of Health have not discovered any violations related to the trading of fake drugs, fake milk, or fake functional foods.
2 types of meat that the elderly should eat to supplement calcium for bones
|
Proper calcium supplementation can prevent osteoporosis and maintain bone health. Add 2 types of meat containing calcium to your diet.
The golden time to eat grapefruit is effective in supporting liver detoxification
|
Grapefruit is a nutritious fruit that can support liver function, helping to detoxify effectively when consumed properly and at the right time.
Revoking the circulation registration of 3 types of drugs for depression, erectile dysfunction, and weight loss
|
The Ministry of Health has just issued a decision to revoke the circulation registration certificate in Vietnam for 3 types of drugs according to the voluntary proposal of the registration establishments.
Seasonal flu is not quarantine according to regulations and medical notices
|
The adjustment of the principle of seasonal flu infection prevention has removed regulations on medical isolation and notified health agencies for prevention.
Couple allowed to decide on their own child registration under the new Population Ordinance
|
The Population Ordinance (amended) has just been passed by the National Assembly Standing Committee, affirming that couples have the right to decide on the number of children born.
Good carbs, bad carbs and ideal diets to lose weight while still ensuring health
|
Losing weight does not mean completely cutting out carbohydrates. Eating the right type and amount of carbs is a strategy to help you stay healthy and lose weight sustainably.
How to eat papaya to keep your stomach healthy
|
Eating papaya can reduce the burden on the digestive tract and is good for health.
3 worst foods that people with bone and joint pain should not eat
|
If you have bone and joint pain, stay away from the foods below.
3 healthy seafood dishes that do not increase blood sugar
|
People with diabetes need to pay attention to their diet to control blood sugar. Here is a nutritious, low-fat seafood dish.
Benefits of drinking peppermint tea before bed
|
Benefits of drinking peppermint tea before bed include muscle relaxation, stress reduction, digestion support...
Warning of increased ovarian cysts in young women
|
Ovarian cysts in young women are a concern. If not detected and treated promptly, the disease can cause many complications, affecting reproductive health.
6 simple ways to detoxify the liver every day
|
The liver detoxifies the body but is easily "overloaded" by modern lifestyle. Here are 6 simple ways to detoxify your liver every day.
Healthy, smooth hair, no dandruff thanks to amla and neem leaves
|
Amla and neem leaves are two natural ingredients that help prevent dandruff, hair loss and nourish strong, shiny hair.
