Health
Special rules to help control hypoglycemia effectively
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The 10-10-10 rule is a method to help control hypoglycemia effectively, avoiding dangerous complications.
HCMC builds Binh Duong General Hospital into a medical center in the Southeast region
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On November 13, the Ho Chi Minh City Department of Health said that the city is oriented to develop Binh Duong General Hospital into a specialized medical center in the Southeast region.
Unexpected benefits of eating papaya for breakfast
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Papaya is a familiar tropical fruit, containing many digestive enzymes, vitamins and antioxidants that are beneficial to health.
5 winter bathing habits that are harmful to health
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In the cold season, many people still keep the habit of bathing incorrectly without knowing that it can cause heat stroke, colds, and even affect the cardiovascular system.
5 ways to stay healthy in the season of many infectious diseases
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When going out to eat or gather, following these simple principles will help reduce the risk of infectious diseases and protect your health.
Reasons to include guava in your daily weight loss menu
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Guava is delicious, nutritious and very good for people who want to lose weight, here are the uses of guava in weight control.
Daily on-site exercises to help lose weight
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toes are a simple exercise but have many health benefits, especially in supporting weight loss.
Surprised by simple ways to protect your eyes
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In addition to supplementing nutrition, maintaining the following habits also helps protect healthy eyes.
5 ways to get rid of acne caused by hormones
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Lack of estrogen promotes increased sebum production and therefore causes acne. So how to fix this problem?
Prevent blood sugar spikes by strength training
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Strength training exercises can help the body lose weight and prevent high blood sugar.
Effective liver detox with beautiful tubers
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One of the outstanding effects of beetroot is its ability to enhance liver detoxification function.
Digital transformation of healthcare improves convenience for patients
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Medical facilities across the country are promoting digital transformation, improving service quality, making it easier for patients to schedule examinations, look up health records, and make non-cash payments.
Mountainous provinces at risk of influenza A outbreak
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Since the Tet holiday, the number of patients hospitalized for influenza A in some mountainous provinces has increased dramatically. Notably, the latest outbreak in Bac Kan in schools has many potential concerns.
3 important things to do before 9 am to detoxify
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After a long night's sleep, if you do the following, it is very good for the detoxification process out of the body.
4 types of fruit that help prevent breast cancer
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To prevent breast cancer, regularly eat the following 4 fruits.
Unique tea from red flowers grown in whole gardens helps live longer
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Considered a red flower without aroma, hibiscus flowers when processed into tea can help keep you healthy and live longer.
Why you should eat 20g of walnuts per day
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Walnuts provide vitamins and nutrients that help the body strengthen the immune system and prevent disease.
A series of morning dishes that hinder the liver detoxification process
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The following morning dishes can disrupt the liver's detoxification process, causing negative impacts on long-term health.
Detoxify the liver with a simple and easy-to-make juice recipe
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Here are the liver detox benefits of carrot, spinach, and lemon juice. Although simple and easy to make, this juice is very good for your detoxification process.
How to strengthen the legs of a 50-year-old
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Exercises to strengthen the legs do not require special equipment, the 50-year-old can practice anywhere and can bring efficiency.
