Health
How to choose snacks before bed to help your body be full of energy the next day
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Choosing suitable snacks before bed not only helps reduce feelings of hunger but also supports sleep and provides energy for the body the next day.
How to use turmeric to promote fast hair growth
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Studies show that curcumin in turmeric root can promote faster hair growth if used properly.
How to eat eggs to help the body absorb maximum vitamin D
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Eggs are one of the few natural foods containing vitamin D, an important nutrient that helps the body absorb calcium, maintain bone health and boost immunity.
2 eating habits that can harm the heart
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Some seemingly common habits in life can increase the risk of metabolic disorders and heart disease if maintained for a long time.
Can Tho Chairman anxious about the progress of the Oncology Hospital Project
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Can Tho - When inspecting the investment project to build Can Tho City Oncology Hospital, Chairman Truong Canh Tuyen expressed his impatience with the project progress.
7 nutrients that are easily deficient when eating vegetarian
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Eating vegetarians can lead to a deficiency of 7 important nutrients that need to be supplemented appropriately to maintain optimal health and energy.
Relieve summer heat with 5 drinks that help reduce uric acid
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Some natural drinks not only help relieve thirst but also support effective uric acid excretion, especially in the summer.
Cluster of foreign body in black tumor
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HCMC - The child had a tumor growing on the right nasal wing that grew larger and larger, but did not see a doctor until it grew rapidly and was hospitalized.
5 familiar foods to help prevent kidney stones from returning
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Changing your diet is one of the most effective ways to prevent kidney stones, especially for people who have experienced recurrence.
Woman had to have 2 breasts removed because she used bees to treat cancer
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HCMC - Suffering from breast cancer, Ms. T (42 years old) self-healthy was caused by a deep sternum ulcers, the tumor metastasized to the armpits and neck.
Nghe An Department of Health investigates the case of free medical examination for poor people and then selling high-priced medicine
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Nghe An - The Department of Health requested to immediately stop medical examination and treatment activities and advertising products of Viet My Company in Ky Son district.
The golden time to drink lemon water to support the most effective liver detoxification
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Drinking lemon water at the right time not only helps purify the body but also effectively supports liver detoxification.
Lam Dong has 13 cases of poisoning due to eating wild mushrooms
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Lam Dong - Since the beginning of the year, Lam Dong General Hospital has received and treated 13 people with symptoms of poisoning due to eating wild mushrooms.
How to change your diet to lose weight during menopause
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To lose weight during menopause, women need to refer to their diet later.
Control blood sugar by walking 45 minutes a day
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Walking for 45 minutes a day helps control blood sugar effectively, reduces the risk of diabetes and improves overall health.
A familiar tea that helps lose weight and prevent blood sugar from spiking
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We can use brown rice to cook rice, cook congee or make tea. Brown rice tea has the effect of supporting weight loss and controlling blood sugar.
The truth about whitening teeth with a mixture of lemon, coarse salt and mustard oil
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The trend of natural tooth whitening is flourishing, but not all methods are safe.
Bitter melon from tree roots helps cool down, control blood sugar
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Not only is it a familiar raw vegetable, in Chinese medicine, fish lettuce is also a valuable medicine, helping to cool and support blood sugar control during the hot season.
5 benefits of the duck pose
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The duck pose not only helps the body become flexible and toned, but also improves organ function and effectively reduces back pain.
From the burden of non-communicable diseases to the need to strengthen policies
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The incidence of non-communicable diseases in Vietnam is increasing rapidly, younger in the 30-40 age group, threatening population quality, healthcare systems and economic growth.
