Health

How to choose snacks before bed to help your body be full of energy the next day

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Choosing suitable snacks before bed not only helps reduce feelings of hunger but also supports sleep and provides energy for the body the next day.

How to use turmeric to promote fast hair growth

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Studies show that curcumin in turmeric root can promote faster hair growth if used properly.

How to eat eggs to help the body absorb maximum vitamin D

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Eggs are one of the few natural foods containing vitamin D, an important nutrient that helps the body absorb calcium, maintain bone health and boost immunity.

2 eating habits that can harm the heart

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Some seemingly common habits in life can increase the risk of metabolic disorders and heart disease if maintained for a long time.

Can Tho Chairman anxious about the progress of the Oncology Hospital Project

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Can Tho - When inspecting the investment project to build Can Tho City Oncology Hospital, Chairman Truong Canh Tuyen expressed his impatience with the project progress.

Spices that should be eaten regularly are beneficial for the kidneys

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Basil - a popular spice has many health benefits, especially for the kidneys.

When cigarettes are addictive, they are the easiest to buy on the market

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Experts wonder why healthy foods like milk are expensive while health- Harmful products like cigarettes are cheap and easy to access?

How to drink soy milk to improve liver and kidney function

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Soy milk is not only delicious but also rich in high-quality protein, calcium... Drinking it properly is very good for the liver and kidneys.

5 bad habits that lead to rapid kidney failure

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Kidney failure is no longer a disease for the elderly. More and more young people are suffering from unscientific lifestyles.

How to eat carbohydrates in middle age to live well

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Eating high-quality carbohydrates in your 40s helps you age healthily, reduce chronic diseases, increase brain health and effectively prolong life.

Blood donors in Ho Chi Minh City receive phone calls impersonating fraud

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Many blood donors in Ho Chi Minh City reported being called to impersonate hospitals and blood clinics to request personal information.

4 dishes rich in vitamin B12 are good for the brain

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Vitamin B12 is an essential nutrient that helps maintain a healthy nervous system, supports red blood cell production and is especially important for brain function.

Fine up to 100 million VND if choosing the gender of the fetus

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The Ministry of Health proposes to increase the administrative fine for the act of selecting the gender of the fetus from 30 million to a maximum of 100 million VND.

Gentle exercises for women over 40 years old to help the body relax

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Gentle exercises for women over 40 years old to help the body relax such as the bridge pose, squat body weight...

Remove liver tumor by endoscopic surgery

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Can Tho - After 60 minutes of surgery, the liver tumor was completely removed. Patients recover quickly and can eat normally.

Overcoming bottlenecks in cancer prevention

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Each year, Vietnam records about 180,000 new cancer cases, of which more than 120,000 deaths.

Lower high blood pressure thanks to cheap tubers

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To control high blood pressure, you can consider adding kohlrabi to your diet appropriately.

Vietnam's health sector scores with international patients

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The quality of medical examination and treatment in our country has been gradually improved, and lower costs than many other countries have caused more and more foreigners to come to Vietnam for medical examination and treatment.

misunderstandings that make skin whitening ineffective

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spacious skin is ineffective, mistakenly thinking is the reason why the skin is always dull and lifeless.

After a mushroom hotpot meal, 7 people were poisoned and had to be hospitalized

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Dak Lak - After a bowl of mushroom hotpot of unknown origin, 7 people had to be hospitalized for emergency treatment with symptoms of poisoning.