Health
Vitamin C deficiency, warning signs and serious health risks
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Vitamin C deficiency can cause fatigue, bleeding gums, prone to bruising and immune degradation, if not treated promptly, it will be dangerous to health.
skin is stretched for 9 months of pumpkin pregnancy thanks to simple secrets
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Pregnancy does not mean that your skin will turn dark. With proper care, pregnant mothers can completely keep their skin tight and radiant throughout the first 9 months of pregnancy.
5 Minute Before bed habits help people over 40 sleep better
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With just the habit of moving and gently stretching 5 minutes before bed, people aged 40 and over can improve sleep quality.
3 ways to prepare onions to prevent uric acid spikes
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Onions are not only a familiar cooking ingredient but also help control uric acid - the main cause of gout.
Hue Central Hospital discharges the 50th autologous bone marrow transplant
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Hue Central Hospital successfully performed the 50th autologous bone marrow transplant and 3 consecutive Thalassemia allogeneic bone marrow transplants.
Unknown origin, food is still sold at school gates
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Hanoi - At many school gates, stalls sell skewers and fried foods, but the owners do not know the origin of the food, which poses a great risk to health.
How to control blood sugar spikes in winter
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Cold weather in winter can cause increased hormone secretion, increasing blood sugar, especially for people with diabetes.
Exercises to help you reduce visceral fat instantly
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HIIT workouts help reduce visceral fat because they boost metabolism and burn calories both during and after your workout.
4 Recipes for Millet Salads
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Millet is a very healthy superfood, here are 4 salad recipes with millet.
4 mistakes when drinking green tea every day
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Drinking green tea every day can bring many health benefits, but if not drunk properly, it can also cause some harm.
Benefits of corn silk water prevent blood sugar spikes
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Drinking corn silk water regularly can help stabilize blood sugar effectively.
Three substances that most elderly people are lacking
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As we age, our bodies become more susceptible to deficiencies in micronutrients that are essential to maintaining good health. There are three groups of nutrients that most elderly people are deficient in.
Erectile dysfunction due to smoking
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Toxins from cigarettes can affect men's overall health and cause erectile dysfunction.
Some weight loss exercises with dumbbells
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Weights are a piece of exercise equipment worn on body parts during exercise. Below are exercises to help lose weight with weights.
Tips to improve bladder health in the elderly
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Older adults often experience bladder problems such as urinary incontinence. Here are some tips to help them improve their bladder health.
Unexpected effects of jujube on people with high blood sugar
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Due to its high fiber content, jujubes are a good choice for people with high blood sugar or diabetes.
4 yoga exercises to reduce belly fat for women after cesarean section
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Yoga is a great way to strengthen your core, reduce belly fat, and improve flexibility, which are essential for postpartum recovery.
5 types of vegetables that increase uric acid and cause acute gout attacks
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Some vegetables are considered healthy, but can increase uric acid levels and trigger gout attacks.
3 Latin Cooking Tips to Prevent Blood Sugar Spikes
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Here are three tips for preparing heart-healthy, high-glycemic-friendly meals.
Which protein powders increase uric acid levels?
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According to Healthshots, protein powders have the potential to increase uric acid levels, especially those derived from sources high in purines.
