Health

6 ways to eat to increase liver function in just 3 months

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Limiting packaged foods, balancing healthy fats, and eating more fiber are effective ways to increase liver function.

Russian cancer treatment drugs do not apply to all patients

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Not all cancer patients are prescribed Russian cancer drugs.

4 types of magnesium-rich nuts help sleep well, especially useful for the elderly

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Magnesium is a mineral that participates in regulating neurons and muscles, helping to improve sleep quality if properly supplemented through food.

How to exercise to keep your lungs healthier

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With just 30 minutes a day, you can increase endurance, improve breathing and protect your own lungs.

Habits to give up to reduce belly fat

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To effectively reduce belly fat, it is necessary to give up bad habits of sitting a lot and not exercising much.

Influenza outbreaks, Hanoi recorded 820 cases

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In January 2025, the whole city of Hanoi recorded 820 cases of flu, an increase of 51 cases (accounting for 6%) compared to the same period in 2024.

Tips to eat sticky rice properly to control blood sugar

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Sticky sticky rice is rich in starch and has a high glycemic index, easy to increase blood sugar if eaten improperly.

Some foods that help detoxify the liver effectively for women

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Maintaining liver health is especially important for women. Here are some foods that can support the effective liver detox process.

Mechanical increase exercises, maintain strength in men after 40 years old

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Eat this not that offered muscle enhancement exercises and maintained strength in men after 40 years old.

Increased sexually transmitted medical examination in Ho Chi Minh City

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Ho Chi Minh City - As noted, after the Lunar New Year 2025, the number of patients transmitted through sexually transmitted.

1 person died suspected of rabies after being bitten by a dog

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Binh Thuan - a man who was raced by dogs, bitten into his face, but did not go to vaccination. Later, this person died with signs of rabies suspected.

Benefits of using black tea with gray hair

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Black tea not only prevents gray hair early but also helps the scalp to be healthier.

The subjects need to be most vigilant when suffering from the flu

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Some cases of severe flu complications such as severe sinusitis, severe pneumonia needed to be hospitalized for active monitoring and treatment.

Protein -rich foods help people with flu recover quickly

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When the flu, the body needs a lot of nutrients to strengthen the immune system and restore health. Here are some foods rich in protein.

Effective methods to prevent influenza for diabetics

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People with diabetes are very likely to have serious complications when infected with flu should be prevented.

4 spiritual benefits when walking in the evening

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Walking in the evening often is not only a relaxing activity but also brings many good mental benefits.

6 -year -old boy convulsed, lost consciousness, pale because of influenza A

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The 6 -year -old child convulses because influenza A was fortunate to be emergency by emergency doctors.

Special benefits of yogurt for people with influenza

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Yogurt, with nutritional benefits and the ability to support the immune system, is one of the recommended foods for people in the flu.

How to use grapefruit to effectively detox the liver you should know

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To use grapefruit effectively in supporting liver detoxification, you can refer to the following ways.

5 anti -inflammatory foods people should eat

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Here are 5 anti -inflammatory foods that diabetics should be added to the daily diet.