Health
6 ways to eat to increase liver function in just 3 months
|
Limiting packaged foods, balancing healthy fats, and eating more fiber are effective ways to increase liver function.
Russian cancer treatment drugs do not apply to all patients
|
Not all cancer patients are prescribed Russian cancer drugs.
4 types of magnesium-rich nuts help sleep well, especially useful for the elderly
|
Magnesium is a mineral that participates in regulating neurons and muscles, helping to improve sleep quality if properly supplemented through food.
How to exercise to keep your lungs healthier
|
With just 30 minutes a day, you can increase endurance, improve breathing and protect your own lungs.
Habits to give up to reduce belly fat
|
To effectively reduce belly fat, it is necessary to give up bad habits of sitting a lot and not exercising much.
5 ways to eat to help control prediabetes
|
Here are 5 dietary principles to help control prediabetes effectively.
Supplement natural collagen with familiar fruits
|
Watermelon, pomegranate, grapes... are fruits rich in nutrients that support collagen production and maintain healthy skin.
The link between sedentary lifestyle and blood sugar
|
Lack of exercise and limited outdoor activities will lead to a decrease in glucose consumption during exercise and increase blood sugar levels.
Dak Lak lacks medical staff, disease outbreaks are complicated
|
Dak Lak's health sector is facing a situation where high-quality human resources are resigning, while the risk of infectious disease outbreaks poses many challenges for the grassroots health system.
3 things to do immediately when you have sudden hypoglycemia
|
If you suddenly have low blood sugar, do the following 3 things immediately.
Strengthening seasonal flu prevention in Ho Chi Minh City
|
Ho Chi Minh City - The city's health sector has proactively implemented measures to prevent and combat the flu. Doctors said the current flu virus has no special characteristics compared to before.
2 dishes help purify and enhance physical strength after 50 years of age
|
People after 50 years of age can add 2 nutritious curved dishes to the diet to purify the body and enhance physical strength.
Coma due to alcohol poisoning
|
During Tet, the patient often drank alcohol of unknown origin and skipped meals. The family discovered that the patient had impaired consciousness and alcohol poisoning and took him to the emergency room.
Simple method to effectively control blood sugar
|
Eating from a plate is a simple way to stabilize blood sugar and control symptoms.
Sauces that can cause high blood sugar
|
Many seemingly harmless sauces contain high amounts of sugar, which can rapidly increase blood sugar.
Eat this vegetable immediately to detoxify the liver effectively
|
According to Eat This Not That, broccoli is a cruciferous vegetable that can support liver health and help detoxify the liver effectively.
Liver problems if these organs “smell”
|
If these parts cause an unpleasant odor, it is likely that your liver is having problems.
Reasons to add artichokes to your diet for weight loss
|
Artichoke can help improve blood lipid levels and aid weight loss thanks to the compounds it contains.
Fruit is a "guardian angel" for health, helping to detoxify the liver
|
Strawberries are a fruit rich in antioxidants, vitamin C and fiber, which can support liver function and help detoxify effectively.
Why people with high blood sugar must eat on time
|
According to Onlymyhealth, besides choosing a healthy diet, eating on time also plays an important role in controlling blood sugar.
