Health
Eating healthily, why uric acid still increases
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According to the Times of India, despite eating healthy, uric acid in the body can still increase due to the 4 reasons below.
How to control belly fat after 40
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Many women after 40 years old notice increased belly fat even though they eat less than before.
Blushing with shortness of breath may be a sign of high blood pressure, cardiovascular disease
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Blushing with shortness of breath can be a warning sign of high blood pressure or dangerous cardiovascular problems, especially in the elderly.
Eating properly helps keep the liver healthy and the stomach less sick every day
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Limit refined carbohydrates, reduce unhealthy fats, increase lean protein, green vegetables help reduce pressure on the liver, and at the same time protect the stomach to function more effectively.
Long-lived people often maintain these 4 things
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Below are healthy living habits that older people often maintain, helping the body to be healthy and reduce the risk of disease.
Benefits of increasing muscle mass
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Some benefits of increasing muscle mass include increased strength, reduced risk of injury, better blood sugar control...
4 effective ways to reduce magnesium deficiency
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Magnesium is an essential mineral but is often overlooked in modern diets.
5 extremely simple habits to help U50 women lose weight quickly
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If you regularly apply the 5 below-the- belt habits, losing weight for U50 women will become easier.
Misunderstandings about the effects of seed oil
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New research in the US shows that linoleic acid helps reduce inflammation, reducing the risk of diabetes, without having to eliminate it from the daily diet.
Lower high blood pressure thanks to fruits rich in vitamin C
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Adding guava to your diet appropriately helps lower high blood pressure effectively.
Unexpected habits that make you increase belly fat
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If you have a lot of belly fat, the following habits may be the culprit.
6 foods to eat on an empty stomach to help control insulin resistance
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6 simple foods to eat on an empty stomach can improve insulin sensitivity, reduce inflammation and support effective glucose metabolism every day.
Should you do hair with keratin or rebonding
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Keratin and rebonding are two popular hair beauty methods, with different mechanisms of impact and suitable for each hair type.
4 tips to clean the intestines naturally before going to bed
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Drink warm water mixed with lemon or apple cider vinegar; Eating lightly with foods rich in soluble fiber... will help the intestines naturally clean.
5 Drinks That Cause Blood Sugar to Rise rapidly
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Some seemingly harmless drinks can cause blood sugar to spike within just 15-30 minutes of use.
5 healthy, low-glycemic foods that are good for people with diabetes in hot weather
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People with diabetes should prioritize dishes that provide a lot of water, nutrients, and low blood sugar such as coconut water, fruits, and green vegetables in hot weather.
12 silent foods that increase blood pressure and healthy alternatives
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Many familiar dishes can be a hidden enemy for people with high blood pressure. Small changes in your daily diet can make a big difference for your heart.
Foods that exceed eggs in protein content
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Eggs are rich in protein, but the foods below are the number one choice if you want to gain muscle, stay healthy but still enjoy it.
2-year-old boy bitten by dog in the skull while playing at a relative's house
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Can Tho - Going to a relative's house to play, a boy was bitten by a dog with a particularly serious wound.
Vitamins that help slow down the aging process after age 50
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Supplementing vitamin D3 daily can significantly slow down the aging process by protecting DNA in chrome.
