Health
6 ways to eat to increase liver function in just 3 months
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Limiting packaged foods, balancing healthy fats, and eating more fiber are effective ways to increase liver function.
Russian cancer treatment drugs do not apply to all patients
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Not all cancer patients are prescribed Russian cancer drugs.
4 types of magnesium-rich nuts help sleep well, especially useful for the elderly
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Magnesium is a mineral that participates in regulating neurons and muscles, helping to improve sleep quality if properly supplemented through food.
How to exercise to keep your lungs healthier
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With just 30 minutes a day, you can increase endurance, improve breathing and protect your own lungs.
Habits to give up to reduce belly fat
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To effectively reduce belly fat, it is necessary to give up bad habits of sitting a lot and not exercising much.
The mountainous provinces warns to increase influenza A after Tet
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After Tet holiday, the number of patients hospitalized due to influenza A, authorities in some mountainous provinces have recommended to the people.
The reason for sliced onions should not be stored in the refrigerator
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Slice onions are susceptible to damage, loss of flavor and nutrients if not preserved properly.
3 exercises for the body to balance to help live long and not old forever
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The 3 familiar exercises below should be done daily for the body to be balanced, helping to live longer.
The number of people in Ho Chi Minh City to vaccinate the flu vaccine increased by over 50%
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As noted at the vaccination points in Ho Chi Minh City, the number of people coming to vaccine to prevent influenza.
Notes when taking antacids due to heartburn
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When heartburn, antacids are often used to reduce symptoms. However, you should note some important points when using the drug to avoid side effects.
Carbonated mineral water can help reduce internal fat
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Carbonated mineral water is a drink that can replace soft drinks, promoting the process of reducing internal fat effectively.
7 groups of people need to pay special attention to the flu
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The flu is not just a cold, if not noticeable can cause complications and death. Some groups of people need to be especially careful.
5 ways to use sunflower seeds for hair
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Sunflower seeds are high in vitamin E and strong antioxidants, helping hair shiny and prevent hair loss.
Skin with this sign, watch out for diabetes
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Diabetes can cause many skin problems, including dryness, itching and numbness in the limbs without the cause.
Prevent diabetes by eating apple properly
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Apples are one of the fruits rich in nutritious, which can prevent diabetes if eaten properly.
7 daily dishes are good for the liver
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Here are 7 daily dishes recommended by nutrition experts to protect the liver.
3 best breakfast ways to reduce belly fat
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Breakfast is often called the most important meal. A healthy breakfast can help you lose weight and reduce belly fat.
4 things to know to lose weight and fat accumulate effectively
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Changing some simple habits can help lose weight and mass of fat on the body effectively.
5 foods enhance immunity, prevent the flu
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In addition to good habits such as drinking plenty of water, exercising ... eating the right food is also a way to enhance immunity, prevent the flu.
5 tips to lose weight in people over 70 years old
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Here are 5 tips for scientific weight loss for people over 70 years old.
