Health
Risk of hyperkalemia when kidney patients eat coconut and banana at the same time
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Combining bananas and coconuts in your diet can be harmful to people with kidney disease, which causes a sudden increase in potassium levels in the blood.
3 protein-rich dishes that keep blood sugar levels stable
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Three protein-rich dishes that effectively support blood sugar control include salmon, chicken breast and boiled eggs.
Increase muscle by eating lean meat at the right time
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To increase muscle effectively, in addition to proper exercise, nutrition, especially when absorbing protein from lean meat, plays an extremely important role.
The secret to eating cakes that do not affect kidney health
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Cakes are popular with many people but contain a lot of sugar, saturated fat and sodium - factors that can affect the kidneys if consumed excessively.
Notes when using pennywort to detoxify the liver
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According to Medical News Today, pennywort contains triterpenoids, flavonoids, vitamin C and antioxidants that are beneficial for the liver.
Who is at highest risk for osteoporosis?
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Osteoporosis can occur in anyone, but is more common in older adults, especially women.
Milk helps control blood sugar effectively
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Low-fat milk can help control blood sugar for people with diabetes. They have a GI index that helps limit the sudden increase in blood sugar after use.
Protein supplements help improve bones and joints in the elderly
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Elderly people are susceptible to osteoporosis and have a high risk of bone fractures, so in addition to calcium supplements, they can eat more foods containing protein.
Why foods containing collagen are good for the bones of the elderly
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Collagen is a major component of joint connective tissue. Elderly people can supplement foods rich in collagen for good bone and joint health.
Risk of being exploited if pregnant mothers are greedy for cheap NIPT testing
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NIPT is a prenatal screening method that detects fetal abnormalities early. However, pregnant women should choose reputable medical facilities to perform it.
3 principles of breakfast nutrition to help control blood sugar
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Applying nutritional principles for breakfast, diabetics will quickly feel the unexpected effect of stabilizing blood sugar.
5-Day Gluten-Free Diet for Fast Weight Loss
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Here is a sample 5-day gluten-free diet menu for fast weight loss.
5 exercises to avoid when having high blood pressure, prevent stroke
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While exercise is generally beneficial for lowering blood pressure, there are certain types of exercise that put stress on the heart. Here are some exercises to avoid if you have high blood pressure.
Why Spinach Helps Boost Sexual Desire
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Spinach is rich in vitamins and minerals that help improve blood flow, boost hormones and increase libido.
What should you pay attention to when eating crispy persimmons to lower blood sugar?
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If you want to lower blood sugar when eating crispy persimmons, you need to pay attention to the nutritional value of this fruit.
Lose weight quickly with these 4 yoga poses
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Yoga is an effective way to lose weight. Here are some yoga poses you can try.
3 post-meal symptoms that signal a spike in blood sugar
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The three symptoms below may be signs that your blood sugar levels after meals are high.
Do this in the morning to help you lose weight effectively
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To lose weight effectively, you should maintain the following healthy habits in the morning.
Side effects of cheese on health
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Cheese has many health benefits. However, eating too much cheese can cause bloating, gas, weight gain, and high blood pressure.
The wonderful effects of breadfruit leaves on people with high blood sugar
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As an ancient folk remedy, moringa leaves have been proven to have many effects on people with high blood sugar.
