Health
Get rid of these habits in the morning to lose weight and stay alive
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Some seemingly harmless morning habits can hinder the weight loss process, affecting long-term health if maintained regularly.
Notes when improving anemia with diet
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A reasonable diet can help improve anemia, but it is necessary to choose and combine suitable foods to increase nutrient absorption.
3 meal times that easily cause weight gain and fat accumulation
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Below are 3 meal times a day that can make excess energy easily turn into fat, increasing weight if maintained for a long time.
Abnormally high uric acid may be related to some diseases
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High uric acid is not only due to uncontrolled eating. Some medical conditions in the body can silently increase this index.
Genetic heart disease and factors that increase risk
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Heart disease is not only related to lifestyle but can also be affected by genetic factors and family history.
A pilgrimage convoy had an accident, 4 people were hospitalized for emergency care
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HCMC - Cho Ray Hospital said it has received 4 people who were on a pilgrimage trip and had an accident, including 1 person with multiple injuries.
Can Tho Central General Hospital will expand by 3.5 hectares
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Can Tho - The expansion is to meet the increasing demand for medical examination and treatment of people in the West.
Effectively lower blood sugar thanks to the following nutritious nuts
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Hemp seeds effectively help lower blood sugar thanks to their high content of soluble fiber and unsaturated fatty acids.
Secret to bright and smooth skin from herbal teas
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Gentle herbal tea can reduce stress, strengthen the immune system and support smooth, glowing skin without acne.
2 children in Can Tho poisoned by emissions from generators while on a power outage
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Can Tho - After about 2 hours of intensive treatment, the health of the two children improved significantly: They were more profound, able to eat and drink, and had stable respiratory index.
Ho Chi Minh City increases the number of children hospitalized for hand, foot and mouth disease by 2-3 times
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HCMC - In the past 3 weeks, Children's Hospital 2 has received 2-3 times more pediatric patients coming for examination and hospitalization for hand, foot and mouth disease.
Fatty liver - you can eat cheap vegetables in season
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Non-alcoholic fatty liver is closely related to diet and lifestyle.
gambling away the life of a young engineer
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Once an economic engineer with a stable job, the 34-year-old man now lives a dried life in a net shop, sinks deeper into the spiral of gambling and forgetting.
Many people make nightmare mistakes when drinking coconut water
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Coconut water is a good soft drink for summer, but you should avoid making the following mistakes.
Warning of eye diseases is very common in the elderly
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This is a fairly common eye disease in the elderly, which can seriously affect daily life and vision if not detected early.
Foods and drinks that help balance sodium salt in the body
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Maintaining a balance of sodium salt is an important factor to protect cardiovascular health and blood pressure, you can do that thanks to the right foods and drinks.
4 dishes that help lose weight but eat a lot easily counterproductive
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Avocado, broccoli, fish are high in healthy fats, protein and fiber, which help increase satiety and lose weight, but eating a lot can easily cause bloating and excess calories.
Warning signs of dehydration during the summer
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In hot summer, the body is susceptible to dehydration, which can have a negative impact on human health.
International Nursing Day, honoring the silent footsteps
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HCMC - On May 12, on the occasion of International Nursing Day, Military Hospital 175 organized the program "Silent Steps" to thank thousands of nurses.
5 healthy dishes that are easy to prepare in just a few minutes
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If you are looking for recipes that are both quick and healthy for the whole family, don't miss the 5 dishes below.
