Health
Reasons why overusing salted lemon will harm your health
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Salted lemon is good for digestion and cooling down, but if overused, it can have a negative impact on health.
Drinks that reduce visceral fat should stay away from
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Reducing visceral fat depends not only on the dishes but also on the drinks you drink every day. Some drinks can increase fat retention.
Ingredients contained in cocoa powder help keep the skin moist and smooth
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Few people know that delicious cocoa powder that we often use to make food and drinks contains extremely effective beauty secrets.
Enemies directly destroy your skin, appearing everywhere
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Everyone knows that smoking causes cancer and heart disease, but few people realize that the skin is also a direct victim of cigarette smoke.
6-minute morning exercise to increase upper body strength
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Start your day with a 6-minute exercise to help your upper body become toned and healthy.
5 Morning Drinks to Boost Immunity
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Here are 5 drinks recommended for morning use to improve immune health.
How should the elderly eat during Tet?
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Meals for the elderly during Tet need to ensure adequate nutrition to provide energy.
How does vitamin E help support muscle health?
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Vitamin E is not only important for skin and hair, but also supports muscle health and the immune system.
Vietnam's organ transplant industry reaches milestone of 9,516 successful cases
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Vietnam's organ transplant industry made a big mark in 2024 with two special transplants: a simultaneous heart and liver transplant at Viet Duc Friendship Hospital and a successful lung transplant at the Central Lung Hospital. This year, 41 families donated organs, helping Vietnam lead Southeast Asia with about 1,000 successful organ transplants.
Effective exercises to reduce visceral fat during Tet holidays
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Introducing simple and effective exercises to help you reduce visceral fat at home.
How to manage steroid-induced diabetes
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Long-term use of steroids can increase blood sugar and cause diabetes in some people, says Dr. Shobha Subramanian-Itolikar.
Delicious Tet dishes that do not increase blood sugar
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Here are some delicious and healthy food options for people with high blood sugar during Tet.
6 Avocado Recipes to Boost Immunity
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Avocados are packed with nutrients and minerals needed to boost immunity.
Tet is near, many children are hospitalized due to poisoning
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Before Tet, the National Children's Hospital received 11 consecutive cases of children with serious poisoning.
7 foods and drinks to reduce fatty liver
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Through a proper diet, liver fat can be significantly reduced. Below are 7 foods and drinks that help reduce liver fat effectively.
Increase in seasonal flu cases near Lunar New Year
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According to the Ministry of Health, influenza A and influenza B are two common types of flu that are increasing dramatically during the Lunar New Year.
Foods rich in vitamin K are good for the heart and immune system
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Vitamin K helps prevent blood clotting, improves bone metabolism and regulates blood calcium levels.
Poor sleep in middle age accelerates brain aging
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Poor sleep during early middle age may accelerate brain aging, a study published in the journal Neurology suggests.
Tips to dissolve urate crystals to stabilize uric acid
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Urate crystals are formed when uric acid levels in the blood are high. Therefore, we need to reduce urate deposition for good health.
Exercises you should do every day to help reduce lower belly fat quickly
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Eat this not that page offers exercises to do every day to help reduce lower belly fat quickly.
