Health
Diet helps reduce cravings, prevent blood sugar spikes
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Just reduce starch, increase protein, good fats and green vegetables to effectively control blood sugar while still reducing cravings.
People who can drink decaf coffee without worrying about its health effects
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Decaf coffee is becoming a healthy choice thanks to its low caffeine content, reduced anxiety, improved sleep and more effective support for cardiovascular health.
kidneys, joints, and cardiovascular system are all threatened when uric acid increases
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High uric acid not only causes gout but is also a potential sign of many serious problems such as kidney failure and cardiovascular disease.
4 mistakes that hinder the fat loss process in men over 50
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The fat loss process in men after the age of 50 can be hindered by reasons such as overtraining, not getting enough sleep...
The journey of a kidney transplant to revive a teacher in Ca Mau
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Can Tho - A teacher in Ca Mau is one of the special cases with a successful kidney transplant at Can Tho Central General Hospital.
Lemon peel and ginger, the perfect pair for weight loss
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Some drinks like lemon peel water and ginger used in the morning can help burn fat and support effective weight loss.
Causes of frequent sleepwalking
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Dreaming is a normal phenomenon, however, frequent dreaming while sleeping can have many effects on life, psychology...
Surprising amount of sugar in a cocktail
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Each cocktail contains a certain amount of sugar, drinking too much can be harmful to your health. Let's learn and replace it with healthier drinks.
How to make crispy grilled jackfruit for people who are losing weight
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If you are trying to lose weight but are craving french fries, this grilled jackfruit dish can be a great alternative.
Running too hard will be counterproductive
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Running is a sport and physical activity that brings positivity to everyone. When there is good preparation, there will be no unfortunate incidents.
5 foods to help strengthen bones for menopausal women
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Along with the decline of health over time, bones also gradually weaken as we age, below are 5 foods that help strengthen bones for menopausal women.
The cancer with the highest hope of cure
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Breast cancer is the most common cancer in women not only in the world but also in Vietnam.
Vaccination rates are high but measles cases have not decreased as expected
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Ho Chi Minh City Health Department explains that although the measles vaccination rate is high, the number of cases has not decreased as expected.
Foods rich in vitamin C are good for bones and joints, and increase immunity
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According to Food.NDTV, foods rich in vitamin C are good for bones and joints, and boost immunity, such as citrus fruits, carrots...
Is it good to eat raw seafood?
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Fresh seafood is a favorite dish of many people, but improper consumption can cause many dangers to the body.
Ministry of Health calls for hand washing with soap to prevent epidemics
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The Ministry of Health calls for regular hand washing with soap to help prevent disease and stop the spread of pathogens.
Sweetener from monk fruit increases the risk of heart disease?
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Monk fruit is a natural sweetener and is about 150-250 times sweeter than sugar.
Both doctors and mothers abuse cesarean section
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The reason for cesarean section today is not because the fetus is too large or the mother or baby has serious medical conditions, but mostly because both doctors and mothers abuse it.
Misunderstanding about the benefits of shrimp shells for strong bones
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Shrimp is a nutritious and popular dish in Vietnamese families. Many people believe that shrimp shells contain the most calcium and help strengthen bones.
Besides milk, what foods help supplement calcium for bones?
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If you don't like drinking milk, some of the foods below also help you supplement calcium for your bones.
