Health
Foods rich in purines
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Understanding the purine content in each familiar daily food group will help you proactively build a reasonable diet.
3 harms of waking up too early when the body has not slept enough
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Waking up early brings many benefits, but if you don't get enough sleep or sleep quality is poor, your health may be affected.
Cold drinks on hot days easily cause uric acid to rise
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Consuming too many sugary drinks and cold foods can disrupt metabolism, causing uric acid to rise.
Many end-line hospitals apply new medical prices
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From 2026, many end-line hospitals will increase the prices of thousands of medical services due to the first time management costs are included in the price structure.
Reasons why sore throat often comes with ear pain symptoms
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Symptoms of ear pain when suffering from sore throat stem from the fact that these two parts are connected to each other and share common sensory nerves.
Special notes when using bitter melon leaves to detoxify the liver
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Bitter melon leaves are passed on by many people to help cool the liver and detoxify, but if used incorrectly, it can cause counterproductive effects.
The amount of water consumed each day directly affects uric acid
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Drinking enough water every day is a simple but effective way to help the body control uric acid levels, reducing the risk of gout and kidney stones.
effectively burn belly fat in 1 month with just 3 simple habits
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Just maintain 3 scientific habits in 1 month, you can significantly reduce belly fat without having to force yourself to diet too much or do high-intensity exercise.
Nutritional regimen for patients with kidney failure
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People with kidney failure who have to have their blood filtered need to pay special attention to their diet to avoid dangerous complications.
Breakfast of pho: Health benefits and risks
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Eating pho for breakfast is a hobby and habit of many people. But whether eating pho in the morning is good or not should be considered.
Signs of calcium deficiency in women are easily overlooked
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Here are some signs of female calcium deficiency that many people ignore or take lightly.
Comparing fiber, vitamins and nutrients between fresh and dried dates
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dates are fresh, low in calories, high in water and antioxidants; dates are dried and rich in fiber, minerals, energy, and are convenient all year round.
Patient with a giant uterine tumor, weighing 8kg
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Can Tho - Doctors successfully operated on a giant uterine tumor over 30cm long, weighing 8kg - equivalent to the weight of two newborns born for months.
How to prevent dengue fever at work and when traveling
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Effectively prevent dengue fever at work and when traveling with simple, easy-to-implement measures.
3 dishes combined with kale are good for the liver and kidneys
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Kale is rich in fiber, vitamins K, A, C and many minerals that support detoxification, so it is good for the liver and kidneys.
4 foods that support kidney detoxification should be eaten every day
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There are many foods that are known to support kidney detoxification, reduce oxidative stress, promote urine excretion...
Drinking iron tablets every other day helps increase absorption, reduce side effects for people with anemia
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New research shows that drinking iron tablets every other day can help the body absorb better, while reducing nausea and constipation.
Turmeric vs. Passion and Unexpected Effects on Sleep, Mental and Cardiovascular Health
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Supplementing saffron silk helps improve sleep, spirit, cardiovascular health and weight control, thanks to valuable natural compounds.
Vitamin D deficiency, the culprit behind the disease is weak bones and difficulty in healing after fractures
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Vitamin D deficiency not only weakens bones but also slows down the recovery process after fractures, especially in the elderly.
3 natural ways to increase collagen and support healthy joints
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Here are 3 natural ways to do it every day to increase collagen and support healthy joints.
