Health
5 warning signs you are eating too much
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Eating too much not only makes the body tired but also disrupts weight loss efforts. Early recognition helps you control your health effectively.
Unexpected causes of kidney disease
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When kidney function is impaired, the body can easily accumulate a large amount of fluid, electrolytes and minerals that cannot be eliminated, thereby gaining weight.
Drinking this tea in the evening helps reduce belly fat
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In addition to eating and exercising properly, some herbal teas in the evening can help reduce belly fat naturally.
Warning of high blood sugar through the following 6 signs
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Symptoms such as excessive thirst, extreme hunger, frequent urination, blurred vision... signal that blood sugar levels are rising.
How to keep your eyes bright and healthy when looking at a screen all day
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Prolonged screen-watching habits make your eyes tired, dry, and reduce vision. Ophthalmologists share 10 golden habits to help keep your eyes healthy.
How to manage steroid-induced diabetes
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Long-term use of steroids can increase blood sugar and cause diabetes in some people, says Dr. Shobha Subramanian-Itolikar.
Delicious Tet dishes that do not increase blood sugar
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Here are some delicious and healthy food options for people with high blood sugar during Tet.
6 Avocado Recipes to Boost Immunity
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Avocados are packed with nutrients and minerals needed to boost immunity.
Tet is near, many children are hospitalized due to poisoning
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Before Tet, the National Children's Hospital received 11 consecutive cases of children with serious poisoning.
7 foods and drinks to reduce fatty liver
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Through a proper diet, liver fat can be significantly reduced. Below are 7 foods and drinks that help reduce liver fat effectively.
Increase in seasonal flu cases near Lunar New Year
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According to the Ministry of Health, influenza A and influenza B are two common types of flu that are increasing dramatically during the Lunar New Year.
Foods rich in vitamin K are good for the heart and immune system
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Vitamin K helps prevent blood clotting, improves bone metabolism and regulates blood calcium levels.
Poor sleep in middle age accelerates brain aging
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Poor sleep during early middle age may accelerate brain aging, a study published in the journal Neurology suggests.
Tips to dissolve urate crystals to stabilize uric acid
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Urate crystals are formed when uric acid levels in the blood are high. Therefore, we need to reduce urate deposition for good health.
Exercises you should do every day to help reduce lower belly fat quickly
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Eat this not that page offers exercises to do every day to help reduce lower belly fat quickly.
How can neck pain affect the spine?
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Neck pain is not only uncomfortable, it can also seriously affect the spine, leading to posture problems and widespread pain.
Warm Tet at Thanh Hoa Oncology Hospital
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On January 24, Thanh Hoa Oncology Hospital organized the program "Warm Spring - Loving Tet" with cancer patients to celebrate Tet.
Simple ways to lose weight effectively after Tet
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Uncontrolled weight gain is a problem that many people face after Tet. Therefore, learn healthy weight loss methods to get back in shape.
The reason why eating a lot of protein will cause uric acid to spike
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Eating foods high in protein will cause you to have high uric acid and even lead to gout.
3 healthy breakfasts to help lose weight and prevent high blood sugar
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When you eat breakfast properly, you will be healthy all day long, especially when you need to control blood sugar and lose weight.
