Health
Time for the body to feel the change when starting a high-protein diet
|
A diet rich in protein helps lose weight, increase muscle and effectively control hunger. The results are clear and can be seen after just a few weeks of proper application.
The golden time to eat oranges is when it is most effective to support uric acid reduction
|
Drinking pure orange juice can promote the excretion of uric acid, helping to slightly lower uric acid levels in the blood.
Hoping to add doctors specializing in grassroots health after the merger
|
Hanoi - After the merger, many health stations hope to add specialists so as not to affect the health benefits of the people.
Effective liver detoxification with a simple cup of homemade water
|
With just a glass of homemade water made from simple ingredients, the liver is detoxified gently, liver enzymes are more stable and the body feels healthy every day.
How to add fruit to your diet for a bright start
|
Adding fruit properly to your diet not only helps brighten your eyes but can also improve your vision over time.
3 mistakes before bed that can lead to weight gain that few people know
|
Getting enough sleep can help prevent chronic diseases such as type 2 diabetes and cardiovascular disease. There is also a link between sleep and weight gain and weight loss. Here are the mistakes many people make before going to bed that cause unknown weight gain.
3 things pregnant mothers should avoid to make the pregnancy more comfortable
|
Pregnant mothers should absolutely avoid some of the following to help the body stay comfortable and happy.
Mouth water helps inhibit the infectiousness of virus corona
|
Scientists have found that using mouthwash water daily can reduce the infection rate or the impact of COVID-19 on health.
malaria vaccine saves the lives of 260,000 African children each year
|
WHO has approved the use of the world's first malaria vaccine in the hope of saving the lives of 260,000 African children each year.
If you see any unusual signs, walk and stop immediately
|
Unusual signs when walking can affect the muscles, bones or nerves in your legs. These factors can lead to serious injuries if not paid attention.
Some things men need to keep in mind when washing their hair
|
Washing your hair properly will help men have soft, shiny hair, without worrying about dandruff or breakage.
The most effective ways to quit smoking you should know
|
To quit smoking, we need to control cravings for drugs by applying methods, diet, exercising... for a period of time.
Morning habits that help lose weight very effectively
|
Weight loss is a process that requires a combination of exercise and a reasonable diet. However, practicing some simple habits in the morning below will make the weight loss process easier.
Is walking after eating really good for your health?
|
Exercise has many health benefits. In particular, walking after eating also has many benefits such as helping to improve digestion, control blood sugar levels, etc.
Notes to help take care of your nails properly at home
|
Some notes in the steps to care for nails will help women easily do it at home.
Benefits of skin care with laser treatment combined with light
|
Laser treatment combined with light is currently very popular with women for facial care.
cow's milk increases the risk of newborns developing diabetes by 78%
|
European scientists found that babies who consume cow's milk early have a much higher risk of developing type 1 diabetes than babies who consume breast milk.
What happens when you get COVID-19 and flu at the same time?
|
People infected with COVID-19 at the same time as the flu face long-term impacts on lung function.
Does eating cardamom nuts help lose weight?
|
Many people wonder why eating nuts can help them lose weight while they are foods high in calories and fat. However, many studies have shown that nuts do not cause weight gain but can actually promote weight loss efforts, according to Eat This Not That.
7 ideal treatment technologies for acne and scarring
|
The 7 technologies below are designed by experts and combined into a specialized treatment for acne and scarring.
