Health
Time for the body to feel the change when starting a high-protein diet
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A diet rich in protein helps lose weight, increase muscle and effectively control hunger. The results are clear and can be seen after just a few weeks of proper application.
The golden time to eat oranges is when it is most effective to support uric acid reduction
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Drinking pure orange juice can promote the excretion of uric acid, helping to slightly lower uric acid levels in the blood.
Hoping to add doctors specializing in grassroots health after the merger
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Hanoi - After the merger, many health stations hope to add specialists so as not to affect the health benefits of the people.
Effective liver detoxification with a simple cup of homemade water
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With just a glass of homemade water made from simple ingredients, the liver is detoxified gently, liver enzymes are more stable and the body feels healthy every day.
How to add fruit to your diet for a bright start
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Adding fruit properly to your diet not only helps brighten your eyes but can also improve your vision over time.
Working 12 hours a night and still can't buy a bowl of pho, medical staff hope to soon increase their allowance
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While work pressure is increasing, the basic salary has been adjusted up to 8 times, the on-call allowance of medical staff has remained "sustainable" for nearly 15 years at a very low level. Therefore, the proposal of the Ministry of Health to increase on-call allowance at public medical facilities has received much attention from medical workers.
5 good sources of calcium for bones and joints suitable for vegetarians
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If you are a vegetarian who does not drink milk, adding the following foods to your diet can help meet your daily calcium needs.
How does high blood pressure affect the retina?
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High blood pressure can damage the small blood vessels in the retina, says Dr. Shah.
Saving the life of a patient with myocardial infarction and clinical death
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Quang Binh - A man was just saved from a heart attack and was clinically dead.
Is it safe to eat cold rice?
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Cold rice, if not stored properly, can cause food poisoning, leading to vomiting, diarrhea and stomach pain.
Fruits that cause blood sugar to rise out of control
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Dried fruit, although a popular and convenient snack, is not an ideal choice for people trying to control their blood sugar.
Note these signs that show the body is lacking calcium
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Calcium is needed not only for bones but also for many bodily functions. If your body is showing some of the signs below, you may be calcium deficient.
Ministry of Health responds to health insurance referral deadline
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Many patients use health insurance (HI) but do not know how long the hospital referral paper is valid?
Respiratory diseases in children are increasing, warning of the risk of becoming serious
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At this time, at children's hospitals in Ho Chi Minh City, the number of children hospitalized for respiratory diseases has increased. Respiratory diseases requiring inpatient treatment and at risk of becoming severe include pneumonia, bronchiolitis and asthma.
Social insurance fraud with fake hospital discharge and admission papers
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In addition to buying discharge papers to submit to agencies and units to legitimize reasons for work delays, this type of paper also has the risk of being used for purposes of social insurance profiteering.
Cauliflower has a low glycemic index, why you should eat it to lose weight
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Cauliflower is a cruciferous vegetable rich in essential vitamins, minerals and fiber, low in calories, helps lose weight and effectively reduces blood sugar.
How to make egg shampoo for healthy hair
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Eggs are rich in nutrients and protein which are very good for hair, here is how to make shampoo from eggs.
Reasons to have liver test before marriage
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Doctors stress the importance of liver tests as part of premarital health screening.
Causes of whiteheads on the nose
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Whiteheads can appear in many places on the body, especially the nose. What causes this type of acne?
How to make bean sprout oatmeal soup to help lose weight
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Combine oats with bean sprouts to make a delicious, nutritious soup that also effectively supports weight loss. Here's how to make this dish.