Health
Daily exercises to effectively prevent muscle loss after 50
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Effective daily exercises to prevent muscle loss after age 50 such as Romania-style one-footed deadlifts, squats on chairs...
The golden time to drink matcha to limit the impact on the liver and kidneys
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Drinking matcha at the wrong time or taking too much can put the liver under a metabolic burden, even increasing liver enzymes.
Control uric acid throughout the day with 1 habit as soon as you wake up
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Just a simple habit as soon as you wake up like drinking warm water with diluted lemon or unsweetened warm water can help control uric acid.
Benefits of menstrual exercise and appropriate exercises
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Some gentle exercises during your period not only help relieve pain but also improve your mood and maintain overall health.
Indian experts support Thanh Hoa Hospital in replacing a major artery valve with skin
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Thanh Hoa General Hospital performed the first skin-on-the-ather main artery valve (TAVI) replacement for a 62-year-old patient, with the support of an Indian expert.
4 things to do when you wake up for a healthy gut
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Good gut health can improve heart health, brain health, and digestive health. So what should you do every morning to have a healthy gut?
How should people with asthma exercise safely
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For people with asthma, exercise can be safe and beneficial if appropriate precautions are taken, says Dr Rohan R Naick.
What is the optimal blood vitamin D level range?
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Dr. Manisha Arora provides insights into optimal blood levels of vitamin D to maintain bone health and support the immune system.
The 13th cross-Vietnam heart transplant journey of Hue Central Hospital
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HUE - Hue Central Hospital has just successfully performed the 13th cross-Vietnam heart transplant, bringing life to a heart failure patient.
Why can yoga help relieve heel pain?
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Practicing yoga helps improve both physical and mental health. Below are 3 yoga poses to help relieve heel pain according to Healthshots.
8 common mistakes when taking vitamin D supplements
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When taking vitamin D supplements, there are some common mistakes that many people make.
Hue Central Hospital successfully completed the 13th cross-Vietnam heart transplant
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HUE - Hue Central Hospital has just successfully performed the 13th cross-Vietnam heart transplant.
Omega-3 is nutritious but taboo for these people
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Although it brings many great health benefits, omega-3 is considered taboo for these groups of people.
Helicopter takes emergency patient from Tho Chu island to mainland
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HCMC - On November 29, the Air Rescue Team of Military Hospital 175 coordinated with other units to rescue a seriously ill patient from Tho Chu Island, Kien Giang Province to the mainland.
Sudden respiratory arrest due to sudden acute asthma attack
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Due to sensitivity to the environment and weather, especially when the weather turns cold, patients with bronchial asthma are very susceptible to acute asthma attacks.
Why shouldn't you take vitamin B12 supplements at night?
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Taking vitamin B12 supplements at night may not be a good option for some people.
Measles cases increase rapidly, hospital infection control
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Strengthen communication, examination, classification, admission, treatment and control of measles infection in medical examination and treatment facilities.
Binh Dinh leaders request not to let A/H1pdm flu spread
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On November 29, Vice Chairman of Binh Dinh Provincial People's Committee Lam Hai Giang directed the prevention and control of influenza (influenza A/H1pdm) in the province.
Unusual signs on the hands warn of clogged arteries
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Unusual signs on the hands at night can warn of high cholesterol, clogged arteries.
Ho Chi Minh City Department of Health requests to improve emergency capacity in hospitals
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The end of the year is the time when the number of patients coming for examination and emergency treatment increases, so the Ho Chi Minh City Department of Health requires hospitals to review and inspect activities to improve emergency capacity.
