Health
Sleep rules that help prolong life and reduce stress are little known
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According to a study by the London School of Economics (LSE), maintaining the sleep rule below can help prolong life.
Foods and drinks that support natural liver and kidney detoxification
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Below are some foods and drinks that have been studied to be beneficial for the liver and kidneys and can support the body's natural detoxification process.
How to cook and use green bean water to detoxify the liver and supplement collagen
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Green beans are not only a familiar food but are also assessed by many experts as beneficial for your liver and skin.
Stable blood sugar thanks to the secret to choosing carbohydrates correctly
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Blood sugar can rise rapidly after meals if you choose the wrong type of starch.
Tips to build effective strength training habits
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Strength training brings many health benefits, but to maintain it for a long time, it is necessary to start correctly and build appropriate exercise habits.
Lose weight effectively with a 7-day protein-rich diet
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Increasing protein intake not only helps reduce hunger but also supports effective weight loss, here is a menu to follow this 7-day diet.
6 types of fruit that are good for muscles
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In addition to protein and healthy fats, fruit is also an important source of nutrients that provide vitamins that are beneficial for muscle health.
3 exercises to stretch the body to get better sleep
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These exercises help stretch muscles gently, relax the body after a long day, reduce stress and bring better sleep.
Want to lose weight, you should eat Malabar spinach in this way
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Malabar spinach - a familiar green vegetable in daily meals, is not only rich in nutrients but also has a positive effect in supporting weight loss.
Hospitals in Ho Chi Minh City support health insurance purchases for patients nationwide
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HCMC - Cho Ray Hospital supports the purchase of health insurance (HI) for patients nationwide.
Suggestions for the best poses to help you sleep well each night
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Everyone has their favorite sleeping position when going to bed at night. However, some of the positions below will help you sleep well.
Reasons why you can get the flu many times in a season
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influenza is a fairly common viral infection, especially at the time of changing seasons, when the temperature changes continuously throughout the day.
Lam Dong II Hospital saves the arm of an 11-year-old boy
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Lam Dong - Lam Dong II Hospital has just successfully performed a blood vessel transplant surgery to save the arm of an 11-year-old child in an accident.
Health benefits of herbal tea for women during menstruation
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FOOD.NDTV page shows the health benefits of herbal teas such as ginger tea, cinnamon tea... for women during menstruation.
Escaping the death penalty, People's Artist Thanh Tuan is about to be discharged from the hospital
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HCMC - People's Artist Thanh Tuan was hospitalized in a coma and cardiac arrest. This is a difficult surgery with many techniques applied,
Detoxifying water, good for fatty liver
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Fresh turmeric mixed with warm water is a good water for fatty liver, helping to detoxify, reduce inflammation and improve liver function naturally.
Arbitrarily using performance-enhancing drugs, female patient with critical skin necrosis
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The Central Hospital for Tropical Diseases received a female patient with severe allergies due to self-medication, with symptoms of mucosal ulcers and swelling throughout the body.
Not every website or person is allowed to sell drugs online
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People tend to buy medicine more and more online, creating new opportunities as well as challenges for the development of drug sales through e-commerce platforms.
Eating habits to maintain healthy liver leaves
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Eat This, Not That offers eating habits to maintain healthy liver leaves.
4 causes of sudden cardiac arrest while playing sports
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Playing sports is an effective method to maintain physical health. Here are the causes that can lead to sudden cardiac arrest during exercise.
