Health
Stomach reflux should sleep in some positions
|
How should people with gastroesophageal reflux lie when sleeping to limit acid buildup. At the same time, avoid lying down immediately after eating and maintain a healthy lifestyle to reduce symptoms.
Simple but healthy ways to use black sesame
|
Black sesame is a nutritious food, good for the cardiovascular system and digestive system.
Food poisoning increases in many localities after Tet
|
After the Lunar New Year, localities recorded a high increase in food poisoning cases, mainly due to improper storage or unsanitary processing.
Diet can help the body absorb nutrients better
|
A proper diet can help the body better utilize vitamins and minerals from daily food.
Number of people suspected of banh mi poisoning in Vung Tau increases to 94 cases
|
Ho Chi Minh City - 94 cases of suspected food poisoning came for examination and treatment at hospitals after eating bread in Vung Tau ward.
Detoxify the liver when eating chrysanthemum greens properly
|
chrysanthemum greens are not only a familiar dish in daily meals but also a healthy food, especially in liver detoxification.
High blood sugar if eating this familiar dish
|
Yogurt with flavors such as mulberry, peach or instant yogurt contains added sugar, which can increase blood sugar.
4 magnesium-rich foods that hinder the liver detoxification process
|
Here are some foods containing magnesium that you should limit or avoid because they can put a burden on the liver, hindering the detoxification process.
Lunch helps fight aging in the brain
|
Regular Lunch Management can help the brain stay healthy and support anti-aging.
Reasons why painkillers are less effective in women than men
|
Pain relievers may be less effective in women than men due to physiological and hormonal differences between the two sexes.
Time to eat pumpkin seeds for good sleep
|
Scientific studies have provided some instructions on the ideal time to consume pumpkin seeds to help sleep better.
Drinks that help purify blood, prevent high blood pressure
|
Here are some drinks that help purify the blood, support liver detoxification and control high blood pressure.
Fruits that help you lose weight, help reduce blood sugar
|
With its sweet taste and many health benefits, guava can be a valuable addition to your diet if you are looking to lose weight.
Exercises to improve endurance, burn calories and reduce belly fat
|
According to Eat This, Not That, bodyweight exercises help improve endurance, burn calories and reduce belly fat.
Nutritious foods increase resistance for children with measles
|
In addition to following the treatment of a doctor, parents need to pay attention to nutrition to increase resistance and reduce complications when children have measles.
The impact of a low-carb diet on blood sugar
|
A low-carb diet can help reduce fasting blood sugar levels, average glycemic index, and insulin needs.
Health hotline: Proposal to increase starting salary for doctors
|
The Ministry of Health responded to the proposal to increase the starting salary for doctors; Revoking a series of products that do not ensure food safety... are the health hot news in the past 24 hours.
3 yoga poses to effectively reduce uric acid levels
|
Yoga has many benefits in controlling uric acid levels. It improves blood circulation, enhances kidney function and helps excrete uric acid.
How to eat papaya to supplement calcium well
|
Papaya can help supplement calcium for the body, an essential mineral for bones and teeth when eaten properly.
