Health
Reduce uric acid after Tet thanks to easy morning habits
|
After the Tet holiday with a high-protein diet, many people fall into a state of high uric acid.
If you want stable blood sugar, don't ignore things to do before bed
|
Some simple habits in the evening such as snacking, drinking a glass of warm water, and limiting blue light help the body control blood sugar better.
Do not drink alcohol, liver enzymes are still high because of these 5 foods
|
Alcohol abuse is a common cause of high liver enzymes. However, some of the foods below can also be harmful to the liver.
Simple, cheap foods that can help prolong life
|
Supplementing beans in your daily diet can support cardiovascular health, control blood pressure and contribute to prolonging life.
Tell mothers tips to help children sleep well every night
|
Experts recommend that parents build healthy living habits and a suitable sleeping environment to help children sleep well and stabilize their biological clock.
Time to eat pumpkin seeds for good sleep
|
Scientific studies have provided some instructions on the ideal time to consume pumpkin seeds to help sleep better.
Drinks that help purify blood, prevent high blood pressure
|
Here are some drinks that help purify the blood, support liver detoxification and control high blood pressure.
Fruits that help you lose weight, help reduce blood sugar
|
With its sweet taste and many health benefits, guava can be a valuable addition to your diet if you are looking to lose weight.
Exercises to improve endurance, burn calories and reduce belly fat
|
According to Eat This, Not That, bodyweight exercises help improve endurance, burn calories and reduce belly fat.
Nutritious foods increase resistance for children with measles
|
In addition to following the treatment of a doctor, parents need to pay attention to nutrition to increase resistance and reduce complications when children have measles.
The impact of a low-carb diet on blood sugar
|
A low-carb diet can help reduce fasting blood sugar levels, average glycemic index, and insulin needs.
Health hotline: Proposal to increase starting salary for doctors
|
The Ministry of Health responded to the proposal to increase the starting salary for doctors; Revoking a series of products that do not ensure food safety... are the health hot news in the past 24 hours.
3 yoga poses to effectively reduce uric acid levels
|
Yoga has many benefits in controlling uric acid levels. It improves blood circulation, enhances kidney function and helps excrete uric acid.
How to eat papaya to supplement calcium well
|
Papaya can help supplement calcium for the body, an essential mineral for bones and teeth when eaten properly.
Effective blood sugar reduction support with easy-to-buy fruit peels
|
One of the uses of grapefruit peel is its ability to effectively support lowering blood sugar.
5 things that will happen to the body when blood sugar is high
|
When blood sugar is high, the body may appear the following 5 phenomena.
5 ingredients to help thick and beautiful eyebrows
|
Coconut oil and castor oil are rich in nutrients, making eyebrows thick and strong.
recipe for quick liver detox from bananas and turmeric
|
Banana and turmeric smoothie is a delicious, nutritious drink that helps support the liver detoxification process effectively.
5 Drinks That Support Natural Blood Purification
|
Some drinks can help purify the blood, eliminate toxins and improve circulatory health.
