Health
6 unexpected health benefits of khoai fish
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Potato fish is a type of saltwater fish that is highly appreciated for its high protein content, rich in Omega-3, Calcium, Vitamin D, B12 and low in fat.
Reduce uric acid after Tet thanks to easy morning habits
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After the Tet holiday with a high-protein diet, many people fall into a state of high uric acid.
If you want stable blood sugar, don't ignore things to do before bed
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Some simple habits in the evening such as snacking, drinking a glass of warm water, and limiting blue light help the body control blood sugar better.
Do not drink alcohol, liver enzymes are still high because of these 5 foods
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Alcohol abuse is a common cause of high liver enzymes. However, some of the foods below can also be harmful to the liver.
Simple, cheap foods that can help prolong life
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Supplementing beans in your daily diet can support cardiovascular health, control blood pressure and contribute to prolonging life.
4 reasons why peppermint essential oil helps stimulate hair growth
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Peppermint essential oil is rich in essential nutrients, which help improve hair follicle health and stimulate hair growth.
Eat guava every day properly to help balance blood sugar
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Guava is a fruit that is not only delicious but also contains many nutrients that are beneficial to health, especially in controlling and balancing blood sugar.
Simple exercises to reduce fat and have firm abs
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Eat This, Not That offers simple exercises to reduce fat and have firm abs.
In the following situation, absolutely do not eat plums
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Pines are a familiar fruit in the summer, but some people should not eat plums because it will have a negative impact on their health.
Tips for 5 easy tips to help control blood sugar
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The morning is an important time to maintain stable blood sugar. Here are some simple tips that can help control blood sugar levels well.
People who should not supplement magnesium on their own to detoxify the liver
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The following people should not arbitrarily supplement magnesium to detoxify the liver without the supervision of a doctor.
The link between inflammation and cholesterol
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Inflammation and cholesterol are closely linked, affecting cardiovascular health, and managing them is an important factor in maintaining long-term health.
3 traditional medicine drugs that help reduce blood fat, effectively protect the cardiovascular system
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High blood fat is a cause of dangerous cardiovascular diseases. Here are natural remedies to help control blood lipids.
High humidity in the house can affect health
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High humidity in the house not only causes discomfort but also has many potential risks affecting your health and quality of life.
Increasing maternity leave helps take good care of children, promotes birth rate
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Many people agree with the proposal to increase maternity leave for women who give birth to a second child from 6 months to 7 months.
How to eat kale to effectively lose weight
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Kale is a top choice for those who want to lose weight naturally and effectively.
The golden time to eat chestnuts to stabilize blood sugar
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Adding chestnuts at certain times of the day will help control blood sugar.
Say goodbye to insomnia from magnesium-rich foods
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Supplementing foods rich in magnesium is an effective nutritional strategy that not only helps improve sleep but also supports overall health.
Mango is very delicious but the following people should be careful when eating
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Mango is a fruit that contains many substances but is not suitable for some groups of people.
Health hotline: Ministry of Health develops new regulations on occupational allowances
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The progress at the Bach Mai Hospital and Viet Duc Hospital 2 project is quite slow and worrying; the Ministry of Health is proposing new regulations on allowances... are the health hot news in the past 24 hours.
