Health
Offensive to help control blood sugar
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Choosing a suitable appetizer helps slow down the sugar absorption process, increase the feeling of fullness and support effective blood sugar control.
Sweet fruit that rarely increases blood sugar
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Many fruits have a natural sweetness but a low glycemic index (GI), helping people with diabetes feel secure in supplementing their diet.
Decoding the secrets inside instant noodle seasoning packages
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Not only creating a unique flavor, instant noodle seasoning packages are also an important "piece" to complete the experience of each bowl of noodles.
Exercises to help increase shoulder strength after age 60
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Performing some exercises helps strengthen shoulder and upper back muscles and improve mobility, contributing to maintaining flexibility in old age.
Hand, foot and mouth disease progresses severely in children a few months old
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Can Tho - Severe cases of hand, foot and mouth disease are showing signs of increasing, not only in preschool-aged children but also in children aged a few months old, who must be in ICU.
Dengue fever triples, hand, foot and mouth disease exceeds 5-year average in Khanh Hoa
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Khanh Hoa recorded 18 infectious diseases. Of which, many diseases have seen a sharp increase in the number of cases compared to the same period in 2024.
How to eat papaya to supplement calcium, helping to strengthen bones every day
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If you use it properly, papaya will be a very good calcium supplement for the body.
About to increase health insurance support for near-poor people
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Near-poor people are currently supported with 70% of health insurance, except for those in poor communes. The Ministry of Health will propose to increase the support level, aiming for 100% coverage.
A girl born prematurely at week 24 in Phu Tho, weighing only 550 g, survived spectacularly
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Born prematurely at week 24, weighing only 550 g, the girl in Phu Tho was saved thanks to an active resuscitation regimen, high techniques and special care for more than 100 days.
Robot surgery for patients with stomach cancer
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HCMC - For cancer patients, doctors have applied robots to surgery, helping to increase the success rate.
Nutritious foods help prolong life
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Nutrient-rich nuts help improve overall health and prolong life.
Revealing 3 types of tea to drink in the evening to help detoxify the liver quickly
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No need to detoxify fancifully, with just the 3 types of easily brewed herbal tea below, you can support the liver to detoxify naturally in the evening.
The golden time to drink perilla leaves to effectively lower uric acid
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Drinking perilla leaves at the right time of the day can enhance the ability to support uric acid excretion, helping to control gout more naturally and effectively.
Detoxify the kidneys easily with rustic soup in just 3 steps
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Without the need for expensive functional foods, this Lam Quan soup can help support kidney function and purify the body every day.
The best time to eat yogurt for people with blood sugar
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For people with diabetes or at risk of developing blood sugar disorders, yogurt should be of the right type and amount to avoid sudden increases in blood sugar.
Apple cider vinegar is very good but the following subjects should absolutely not use it to detoxify the kidneys
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Although apple cider vinegar has the ability to support detoxification and improve kidney function, not everyone should drink this drink.
3 ways to eat vegetarian but still maintain muscle
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Combining foods properly and practicing endurance will help build muscle even without using animal protein.
Simple ways to improve kidney function in just 6 weeks
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Regular exercise can help patients with chronic kidney disease improve kidney function, slow down the progression of kidney failure and reduce the risk of dialysis.
4 types of nuts that help make kidneys healthier
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Some nutritious nuts can help improve kidney function when used properly.
A familiar spice leaf helps stabilize blood sugar, brighten eyes and protect the liver
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Not only does this herb enhance the flavor of the dish, it also contains many valuable active ingredients that help stabilize blood sugar, support eyesight and enhance liver function.
