Health
Experts show how to avoid buying products that require short-term trips to the market
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Currently, many people listen to advertisements when choosing functional foods, instead of professional medical advice.
5 benefits of tea tree oil for skin and hair
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Australian tea tree oil is famous for its anti-inflammatory and antibacterial properties, and when used properly, it will help the skin to be bright, smooth and hair strong.
evening habits help clean blood fat effectively
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Few people know that with just a simple evening habit, you can help clean up blood fat and protect your long-term health.
6-6-6 walking habits - natural solutions for good sleep
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The 6-6-6 walking method with 60 minutes of exercise per day helps improve sleep, enhance cardiovascular and mental health.
Simple tips to promote liver and kidney detoxification
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Regularly raising your legs will help burn calories, promoting the liver and kidney detoxification process.
Unexpected benefits of making tea with guava leaves
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Making tea with guava leaves not only helps increase the delicious flavor when enjoyed but also brings many unexpected health benefits.
5 tips for winter skin care you should know
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Here are some winter skin care tips to keep in mind if you want to win the battle against winter skin problems.
Avoid mistakes when doing cycling stitches to reduce belly fat
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Improper cycling crunches will not help you lose belly fat. Do the right thing and avoid making mistakes later.
How many almonds should you eat per day to be good for your health?
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Almonds are rich in protein, fiber, vitamins and minerals. So eating as many nuts a day is good for your health.
3 useful tips to help reduce fatigue when staying up all night during the World Cup
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Advice from health care experts will help limit negative health impacts for those who often stay up late, especially during the World Cup.
The secret to rejuvenating the skin for women at the end of the year
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When the skin begins to show signs of aging, especially the neck area, it is difficult to recover with just simple care steps. Women can refer to some solutions to help rejuvenate their skin and get a look of youthfulness to prepare for the new year.
4-step process to help clean palm trees for the cleanest makeup
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The following 4 procedures will help women easily clean and apply makeup to help protect their skin and avoid irritation or redness.
7 natural ways to reduce tendinitis
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tendinitis is an inflammation of the connective structure of the fibers (legs) connecting the muscles with the bones. This disease can also be treated at home.
recipe for making licorice tea to reduce cough and sore throat in winter
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Licorice tea with herbal ingredients has the effect of preventing and limiting coughs, sore throats, and colds in winter.
Suppressing extremely good joint pain from lemon peel
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We often remove the lemon peel when using lemon. However, many people think that lemon peel is extremely good for treating joint pain.
Does collagen help build muscle?
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Collagen is a part of the structure in the body, including muscles. So, does collagen help build muscle?
Top antibacterial essential oils in winter
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Essential oils are a powerful winter aid, helping to improve your mood and avoid infections.
Understanding periodontitis in your teeth
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periodontitis is a serious gum disease. If not intervened promptly, it can cause tooth damage.
Unexpected benefits of Clapping every morning
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Applauding every morning will bring many unexpected benefits to health as well as improve mental health.
5 smoothie recipes to help reduce varicose veins
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In addition to daily diet and exercise, supplementing smoothies also helps reduce varicose veins.
