Health
The rate of obesity increase in Vietnam is the highest in Southeast Asia
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Ho Chi Minh City - March 4, in response to World Obesity Day, experts warn of the rapid increase in overweight and obesity in Vietnam.
Good morning habits for mental health
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Doctors share that morning routines help nourish mental health, increase concentration and reduce stress.
6 signs in the mouth that can warn of substance deficiency
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Changes in lips, tongue, gums and enamel are sometimes early signs that the body is lacking essential vitamins and minerals.
Drinking aloe vera juice regularly, benefits and risks to know
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Aloe vera juice is rich in antioxidants, which can support digestion, control blood sugar and hydration, but caution is needed regarding dosage and side effects.
3 breakfast dishes to help diabetics stabilize blood sugar and stay full for longer
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Below is suitable morning milk to help people with diabetes stabilize blood sugar and limit midday hunger.
Doctor accompanies infertile couple to find child
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HCMC - The first child could not be kept due to severe birth defects, the U50 couple persisted in in vitro fertilization for many years in search of a healthy child.
Highland medicine for 14 years carries medicine to the village
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"My Truc" is the affectionate name that locals call doctor Nguyen Van Truc after 14 years of silently bringing great changes to the health sector in the mountainous areas of Quang Nam.
5 victims of the passenger bus accident on National Highway 6 recover
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5 victims of the passenger bus accident on National Highway 6 in Son La were transferred to Viet Duc Friendship Hospital for treatment while recovering.
3 effective ways to detoxify the liver of the Japanese
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Here are 3 effective ways to detoxify the liver of the Japanese, proven by reputable health organizations.
Seafood that can cause uric acid to increase uncontrollably
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Scallops are a delicious and nutritious dish, but for people with uric acid or gout problems, they can cause some health problems.
Immediately lower blood sugar drinks
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When blood sugar suddenly increases and there is no medicine at its side, people with diabetes can choose the right drink to temporarily regulate blood sugar levels.
Reduce stress with half-wheel yoga
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To increase flexibility and reduce stress, regularly do the half-wheeled yoga pose according to the instructions below from Healthshots.
Quang Ninh raises warning level for infectious diseases
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The People's Committee of Quang Ninh province has just issued an Official Dispatch requesting close monitoring of the situation of infectious diseases and early detection of suspected cases.
Effectively lower blood sugar thanks to familiar fruits
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kumquat is a familiar food that can effectively support lowering blood sugar and preventing diabetes.
Drinking turmeric ginger water helps boost immunity
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Turmeric and ginger are two great natural ingredients that help strengthen the immune system and protect the body from infection in winter.
The duration and intensity of your evening walk help reduce belly fat
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If you want to effectively reduce belly fat, the duration and intensity of your evening walk are important.
The secret of precious medicinal plants to purify the liver and kidneys, stabilize blood sugar
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Here is a precious herb that not only supports liver and kidney detoxification but also helps reduce inflammation and stabilize blood sugar.
A Vietnamese professor receives a Global Health Award
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Prof. Dr. Tran Xuan Bach has just been honored to receive the Global Health Innovation Leadership Award 2025.
Tips on how to eat garlic to effectively detoxify the liver
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If you eat garlic properly, it can help improve liver function and support effective liver detoxification.
Strengthen upper body muscles and strength according to the 6-12-25 method
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Some exercises using the 6-12-25 method help strengthen muscles and improve upper body strength.
