Health
Processed meat increases cholesterol
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Processed meats often contain a lot of saturated fat and sodium, which can increase cholesterol and affect cardiovascular health.
Fruits that provide iron to help support health
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Some fruits, especially dried fruits, can provide significant amounts of iron, contributing to supporting oxygen transport and maintaining energy levels for the body.
4 familiar dishes that can support increased male physiology
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Some familiar dishes contain nutrients that help improve blood circulation, balance hormones and support male physiological health.
Energy drinks and the risk of fatigue after use
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Energy drinks can help wake up quickly, but then many people feel tired due to the effects of caffeine and high sugar levels.
Liver is easily affected when using 2 familiar drinks
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Many familiar daily drinks seem harmless, but if used regularly or excessively can put pressure on the liver.
7 year old boy dies from ballpoint pen stuck in throat
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Patient V.A, 7 years old, in Bac Kan put the pen cap in his mouth while studying in class and accidentally swallowed the tip of the pen into his airway, causing brain damage.
Minister of Health talks about streamlining the apparatus
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The Ministry of Health continues to consolidate and organize the apparatus to be "streamlined - compact - strong - efficient - effective - efficient".
Why do people with high blood sugar have to pay attention to their weight?
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For thin people, gaining weight is very good. However, for people with high blood sugar, weight gain needs attention.
How to eat fish skin to supplement collagen and omega-3 for the body
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Fish skin has long been known as a rich source of collagen and omega-3 fatty acids.
Youth drinks cause high blood sugar, visceral fat
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Milk tea is a drink that contains a lot of sugar and trans fat. Drinking it regularly can cause high blood sugar and visceral fat accumulation.
3 types of whole grains good for people with high blood pressure
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Diet is a major contributor to high blood pressure. Here are some whole grains that can help control blood pressure.
Beans sold in many markets help control blood sugar
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Green beans are a very good food in supporting blood sugar control, especially for diabetics.
Why is your circadian rhythm disrupted in winter?
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In winter, the body's circadian rhythm is easily disrupted by many factors such as lack of sunlight, changes in sleep habits and reduced outdoor activities.
Does eating eggs help reduce visceral fat?
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Eggs are nutritious foods that can effectively help reduce visceral fat.
Avoid these things if you want to reduce visceral fat
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Eating late at night, not getting enough sleep, being lazy, and not paying attention to digestive health are bad habits that make it difficult to reduce visceral fat.
Little trick to burn visceral fat without dieting
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Dietary habits are the most common factor affecting visceral fat loss.
Benefits of bell peppers for people with diabetes
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People with diabetes can add bell peppers to their daily diet because this fruit brings many health benefits.
Ways to use squash to control uric acid
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Gout patients need to be careful when choosing the right foods to control uric acid levels properly.
Benefits and harms of coffee for headaches
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In fact, coffee and headaches are linked in both good and bad ways.
When is it beneficial to sleep with your head elevated?
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Sleeping with your head elevated may provide some health benefits in certain medical conditions.
