Health
Low-carb vegetables that help build a healthy diet
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Low-carb vegetables play an important role in a diet that controls blood sugar and weight.
Exercises that help recover muscles better than weightlifting after 60
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Exercises that help recover muscles better than weightlifting after the age of 60 include stretching knees while sitting, and pulling resistance ropes while sitting.
Roasted bean flour mixed with water and 3 little-known uses
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Roasted bean powder mixed with water is gradually being mentioned by nutrition experts as a healthy choice for a modern lifestyle.
The benefits of magnesium help the body stay healthy throughout the winter
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Supplementing enough magnesium in winter helps reduce fatigue, sleep deeper, stabilize the spirit and support long-term strong bones.
Good weight loss with vegetables high in calcium
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Celery is a vegetable rich in calcium, and also effectively supports weight loss.
Cao Bang recorded 1 death due to diphtheria
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The death case tested positive for diphtheria was an 11-year-old boy.
Yellow spice is good for the bones of the elderly
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Turmeric is a spice that contains many active ingredients that are good for health and bones and joints in the elderly.
2 familiar foods help reduce uric acid levels
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In addition to treatments prescribed by experts and doctors, patients should use foods that help reduce uric acid levels in the blood.
Effective detox diet
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A detox diet is a dietary method or therapy that is claimed to remove toxins from the body, aid weight loss, or improve health.
Does walking help lower blood pressure?
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Walking is a simple and effective way to help lower blood pressure and improve overall health.
3 elements for a healthy breakfast to control blood sugar
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If we want to control blood sugar, breakfast needs to meet the needs of enhancing brain health and maintaining normal metabolism.
How many eggs is good for breakfast?
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Eggs have long been considered a nutritious food, especially for breakfast.
What diseases will the body lack magnesium cause?
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High blood pressure, insomnia, depression or cardiovascular problems are problems the body can encounter when lacking magnesium for a long time.
High blood sugar at night, what to drink to control?
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According to The Healthsite, below are 3 types of evening drinks that help regulate insulin production in the body and control blood sugar at night.
Abortion is getting younger, warning of losing the chance to become a mother
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The situation of young abortion is increasing, it not only affects the economy and health but also causes unpredictable consequences.
Ho Chi Minh City has 1 death case due to dengue fever
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According to the Ho Chi Minh City Department of Health, from week 37 until now, the number of dengue fever cases in the city has tended to increase continuously and recorded 1 death.
How to exercise to reduce belly fat and slim waist at age 50
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Eat this not that page gives tips on exercises to reduce belly fat and slim waist at age 50.
Tips to control osteoporosis in men after age 30
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Osteoporosis is rare in men but can cause dangerous complications. Here are 4 tips to help men control osteoporosis after age 30.
Ministry of Health recommends people about using antibiotics
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The Ministry of Health recommends that people should only use antibiotics and other antimicrobial drugs as prescribed by a health care professional.
Newly issued and renewed nearly 500 drug circulation registration certificates
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Nearly 500 domestically and internationally produced drugs and pharmaceutical ingredients... have had their circulation registrations renewed or renewed.
