Health
3 easy-to-find Foods That Help Improve liver Health in Winter
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When the weather turns cold, the body's metabolism slows down, so this is considered the right time to supplement nutrition and take care of the liver effectively.
Eating too much sugar makes the liver work hard
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Eating too much sugar causes fat accumulation, hepatitis, insulin resistance, but the liver can recover if you change your lifestyle promptly.
Taking createine and caffeine at the same time: Supports or eliminates each other
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Combining createine and caffeine during exercise can bring benefits but also risks, understanding the mechanism to help you use it more effectively.
To increase liver function, use these 3 drinks
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These 3 familiar drinks can help enhance liver function and support effective detoxification.
Cheap tubers that help support liver detoxification that many people ignore
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lemongrass is cheap, familiar on the market but contains active ingredients that can support liver detoxification according to many international health documents.
Tips for eating carbs for breakfast to prevent blood sugar spikes
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When eating breakfast, you need to pay attention to the amount and source of carbs you add to your body, helping to prevent blood sugar from spiking.
Symptoms of myasthenia gravis need to be recognized early
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This article will tell you what myasthenia gravis is and its causes and symptoms.
Causes of cluster headaches
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Cluster headaches are headaches that frequently occur on one side of the head. What causes this phenomenon?
Get rid of tooth decay with 3 extremely simple ways
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Tooth decay is one of the most common causes of oral discomfort. Here are three simple things you can do to prevent tooth decay.
Besides purine, what other content is not good for people with high uric acid?
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In addition to being high in purines, sugary foods, especially those high in fructose, can interfere with uric acid excretion.
WHO adds HPV vaccine to prevent cervical cancer
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More than 95% of the 660,000 cases of cervical cancer that occur globally are caused by HPV. Recently, the WHO announced the addition of a single-dose HPV vaccine.
5 exercises to increase endurance when doing push-ups
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To increase your push-up endurance, try these 5 exercises below.
Nutrition for dengue fever patients
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Dengue fever is an infectious disease caused by the Dengue virus, transmitted from sick people to healthy people through mosquito bites.
3 types of leaves that are easy to drink and help lower blood sugar effectively
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There are many natural herbs that can help lower blood sugar and support the health of people with diabetes.
4 habits to improve sleep and prolong life
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Maintaining healthy sleep habits can help promote overall health and longevity.
How to use cardamom for skin care
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Cardamom is rich in antioxidants and has anti-inflammatory properties that are very good for skin health. Here's how to use cardamom for skin care.
Reasons why cardamom helps beautify the skin
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Cardamom is rich in antioxidants that help reduce redness, reduce acne, giving you healthy and radiant skin.
What vitamins and minerals are contained in green peppers?
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Green chillies are a great source of vitamins and minerals that are beneficial for your overall health.
Popular foods for stronger bones after 50
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Check out some popular foods that help keep bones strong after age 50 below.
Suggestions for 3 low-calorie nighttime snacks to help you lose weight
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There are plenty of healthy snacks that can help curb hunger before bed. However, you should choose foods that are low in calories to help you lose weight effectively.
