Health
Carrots help reduce eye strain in people working with high-intensity vision
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Many occupations require workers to focus visually for a long time. Regularly adding carrots will benefit this target group.
Stable blood sugar thanks to a natural insulin
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Onions are good for health, but only effective when placed in a balanced diet and healthy lifestyle to help control blood sugar.
Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old
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After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.
Reduce blood fat by eating meat properly
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Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.
Beans that need to be restricted when uric acid is high
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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.
Do this in the morning to help you lose weight effectively
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To lose weight effectively, you should maintain the following healthy habits in the morning.
Side effects of cheese on health
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Cheese has many health benefits. However, eating too much cheese can cause bloating, gas, weight gain, and high blood pressure.
The wonderful effects of breadfruit leaves on people with high blood sugar
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As an ancient folk remedy, moringa leaves have been proven to have many effects on people with high blood sugar.
Symptoms of people with phonophobia
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Phobia or noise allergy is a condition characterized by an extreme reaction to everyday sounds. Here are the symptoms of this condition.
Warning signs of acute kidney injury
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Acute kidney injury (AKI) is a serious condition in which the kidneys fail to filter waste. However, early detection and treatment can make a difference.
Smoking during pregnancy increases the risk of SIDS
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Smoking during pregnancy increases the risk of SIDS, says Dr. Nithiyaa Jeyakumar.
5 yoga moves to help reduce excess fat around the waist
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Practicing yoga is not only good for physical and mental health but also helps reduce excess fat around the waist effectively. Below are 5 yoga moves to help reduce excess fat around the waist.
8 Foods That Help Prevent Arthritis
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There are many foods that help prevent arthritis that you should add to your daily diet.
Ministry of Health continuously renews drug registration certificates
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The Ministry of Health continuously renews the registration of drugs and pharmaceutical ingredients to ensure drug supply and medical examination and treatment.
4 drinks that increase inflammation
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Not only foods such as preserved meat, fried foods, sweets, etc., but also drinks will increase inflammation.
Tightly manage drug prices to stabilize the market
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It is impossible for pharmacy A to sell the same medicine at one price and pharmacy B at another. How can we ensure that people can use medicine safely and at a consistent price?
40% of tuberculosis patients in the community are undetected
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With 40% of TB cases in the community remaining undetected, it is a challenge to end TB by 2035.
5 weekend exercises to help reduce the risk of disease
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Exercising during the weekend is very beneficial for your health. Below are 5 exercises for the weekend to help reduce the risk of disease.
Easy to find foods to help overcome premature gray hair
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Choosing beneficial foods to help overcome premature gray hair is not an immediate effect, but it is a safe measure.
3 yoga poses to help reduce hair loss
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If you are suffering from hair loss and have not been able to limit this condition, try the 3 yoga poses below to help reduce hair loss.
