Health

Olive oil or mustard oil: Which is better for health

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Olive oil and mustard oil are both good for health. However, the appropriate choice depends on cooking methods, physical condition and nutritional needs.

Type of leaf for boiling water to drink to help cool the liver and detoxify the liver

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Boiling fish mint leaves with water to drink can support cooling the liver and detoxifying the liver.

Effective blood pressure control with 5 easy-to-find magnesium-rich foods

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Magnesium is an essential mineral, supporting many functions in the body, including regulating blood pressure. Below are the foods rich in magnesium that you should supplement.

Eating cantaloupe properly helps control blood sugar effectively

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Cantaloupe is rich in nutrients and low in calories, but it is necessary to eat it properly to avoid increasing blood sugar and still ensure health benefits.

Warning on early detection of food poisoning in children

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Ho Chi Minh City - Continuously occurring food poisoning cases, Children's Hospital 2 warns of early detection of food poisoning in children.

Gia Lai invests in healthcare to prevent disease outbreaks

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Gia Lai - In 2025, the province will invest in healthcare, retain talent, increase benefits, attract and prevent diseases from spreading and breaking out.

Popular dishes during Tet that people with high blood sugar should avoid

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Tet has many traditional dishes that people with high blood sugar should pay attention to limit.

Although tangerines are nutritious, some people should avoid eating them

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Although tangerines are nutritious, some people are advised not to eat them because they can cause many negative effects on the body.

Tell you about a familiar tuber that effectively reduces uric acid

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According to Aboluowang, lotus root can help reduce uric acid, which is helpful for people with gout.

How to choose drinks during Tet holiday while still keeping fit

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The following suggestions will help you choose the right drink to keep your figure slim during Tet.

How to keep blood sugar stable with fruit juice

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Many diabetics often avoid drinking juice because it can easily increase blood sugar, but using fruit juice properly can bring many health benefits.

Cancer and rare disease patients no longer suffer from transfer

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People with rare and serious diseases who go straight to higher-level hospitals will still receive 100% health insurance benefits. This is considered the most notable policy in Circular No. 01/2025/TT-BYT, effective from January 1, 2025, detailing and guiding the implementation of a number of articles of the Law on Health Insurance.

Bananas are very good but these people should not eat them

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The following people should not eat ripe bananas because it can affect their health.

Want to lose weight quickly before Tet should eat this vegetable

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To lose weight effectively, you can consider adding asparagus to your daily diet.

2 signs on the feet warn of vitamin B12 deficiency

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According to The Healthsite, if you have the following 2 signs on your feet, you may be lacking vitamin B12.

Why push-ups with a ball help burn belly fat

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Push-ups with the ball help deeply impact the muscles in the body, effectively burning belly fat.

8 solutions to prevent corruption in Hanoi's health sector

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Hanoi Department of Health has just issued plan 6539/KH-SYT on corruption prevention and control work in 2025.

Man had to have his testicles removed because he believed "Doctor Google"

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Doctors have just treated a patient diagnosed with testicular necrosis due to testicular torsion.

5 cheap, easy-to-find foods to help you sleep better

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The easy-to-find, cheap foods listed below have miraculous effects, helping you sleep better.

The time to drink water to help lose weight and stabilize blood sugar

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Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.