Health
How to eat sea fish to avoid Histamine poisoning
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Recently, many cases of simultaneous allergic and poisoning reactions have been recorded after eating sea fish, causing many people to worry.
Hue City hands over 40 Health Stations to the People's Committees of communes and wards for management
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HUE - From December 16, 2025, 40 Health Stations in Hue City will be transferred from the Health Center to the People's Committees of communes and wards for management.
Why should older women choose tea instead of thick coffee
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10-year follow-up research shows that older women who drink tea have better bone density, while drinking too much coffee can weaken bones.
Not sweets, the foods below cause blood sugar to spike
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Many people think that just sweets can increase blood sugar. Many familiar foods, even if not sweet, can still cause blood sugar to spike.
Cortisol imbalance and night alertness, daytime fatigue
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Being alert at night but tired during the day can stem from disorders in the secretion cycle of the hormone cortisol and the body's circadian rhythm.
Supplementing iron and zinc for children at the same time - should it be done?
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Iron and zinc play an extremely important role in comprehensive development in children. However, these two substances are often lacking together. So should children take zinc and iron supplements at the same time? Will these two things "fight each other"?
Simple and quick ways to reduce excess fat on both sides at home
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Excess body fat is always a concern and makes people unconfident. Boldsky newspaper has suggested 5 simple and quick ways to help reduce excess fat on both sides of your hips right at home that you can refer to.
What happens when you eat chocolate continuously for 1 month
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Many people believe that eating chocolate continuously for 1 month will bring significant health benefits. Eat This Not That health website analyzes the benefits and harms.
5 side effects of canola oil on health
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Canola oil is a healthy vegetable oil, but it also has side effects that you should avoid.
5 types of purple vegetables and fruits that are good for health help prevent diseases
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Purple in vegetables and fruits is made by the compound Anthocyanidin. This is a powerful antioxidant that can prevent cancer, help improve memory, and is very good for health. Here are purple vegetables and fruits you should add to your daily menu.
Control new-generation cigarettes to prevent health consequences for young people
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In countries such as the UK, the US, Switzerland, Germany, Japan, etc., where new-generation cigarettes (TLTHM) - including electronic cigarettes (TLDT) and heated tobacco products (TLLN) are considered harm reduction products and regulated under the law, many international scientific studies have continuously denied the "northern" link between the use of these products leading to smoking in both young people and adults.
Effective tips to reduce leg fat
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Fatty legs always make you feel self-conscious. Here are some good tips to help you reduce leg fat extremely effectively.
5 types of food that can eliminate toxins to help the body stay healthy
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Each type of food has different benefits for the body. Boldsky newspaper has pointed out 6 types of food that can purify and eliminate toxins to help the body stay healthy that you definitely need to know.
Foods and drinks to keep the intestines healthy, improve the digestive system
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A healthy digestive system helps the body absorb nutrients from food well. Boldsky newspaper has listed foods and drinks that help keep the intestines healthy and improve the digestive system that you can refer to.
5 natural foods that help supplement calcium for the body
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Calcium is an important nutrient for bone health. The safest and most effective way to supplement calcium is through the food we eat every day. Here are 5 natural foods that help supplement calcium for your body that you should use.
5 habits that cause belly fat that many people suffer from
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Belly obesity or high belly fat is a problem that causes headaches for many people. It not only causes self-confidence but also poses a risk of causing dangerous diseases. Boldsky newspaper has pointed out 5 habits that cause belly fat in many people that you must know.
5 top weight loss tips you should know
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Weight loss is a process that takes a lot of time and effort. The weight loss process will take place faster when combined with small changes in daily life. Healthline has pointed out 5 tips to help speed up your weight loss process.
Fruits to limit if you want to lose weight
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For the weight loss process to achieve good results, you need to build a scientific and reasonable diet. Here are the fruits that you should limit if you want to lose weight.
Young people are susceptible to stroke when having headaches and prolonged insomnia
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The rate of young people having stroke in our country is constantly increasing. This is related to insomnia and prolonged headaches due to interrupted blood flow, oxygen and nutrients to the brain.
What are the causes of the high risk of colon cancer?
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colon cancer is diagnosed as the most common cancer in the United States. The American Cancer Society estimates more than 100,000 cases of colon cancer in the first 6 months of 2022.
