Health
Weight loss secrets thanks to eating peanuts properly
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Peanuts contain nutrients that are beneficial for health and good for the weight loss process.
Living habits that help detoxify the liver that cannot be ignored
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Maintaining a healthy liver is essential. You can develop a few simple habits for your liver to be detoxified regularly and function more effectively.
How to limit side effects when drinking fish oil
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Drinking fish oil in the right dosage, at the right time and choosing the right product helps limit side effects and increase health benefits.
Blueberries and grapes: Which choices help better control blood pressure
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Blueberries and grapes are both good for the heart, but each type brings different effects. A suitable choice can help better control blood pressure.
Reasons for not concluding the suspected poisoning case at Dang Thuy Tram Elementary School
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Ho Chi Minh City - Ho Chi Minh City Department of Food Safety has just announced the initial investigation results of the suspected poisoning case at Dang Thuy Tram Elementary School.
Outbreak of saw disease
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The North is experiencing unpleasant monsoon days, which are favorable conditions for viruses, bacteria and mold to thrive, causing many diseases that affect health.
To lower blood sugar, don't miss the full menu set for the next 7 days
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If you want to lower your blood sugar, try eating meals that are balanced with carbohydrates, protein and fiber.
Comparing nutrients and health benefits between guava leaves and pear leaves
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Guava and pear leaves both contain nutritional components and health-healthy compounds, but each type has its own characteristics and benefits.
Night walking time helps sleep better, prolongs life
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An evening walk helps you sleep better, prolongs your life and is good for your overall health.
3 dishes to avoid in the evening to avoid insomnia
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Here are 3 popular dishes to limit in the evening to avoid insomnia.
Daily menu helps reduce uric acid effectively
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Uric acid is formed when the body breaks down compounds called purines. Therefore, you should add foods low in purines to your daily menu.
Health benefits of having dinner at 6:30 p.m
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Eating dinner around 6:30 p.m. can bring many health benefits if you maintain a healthy diet.
Continuous unseasonal rain in the South, children are susceptible to diseases
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HCMC - Unseasonal rain appears continuously in the South, children are susceptible to diseases such as dengue fever, respiratory diseases, digestion, etc.
10 protein-rich foods for people with low physical activity
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Adding a variety of protein-rich foods to your meals will help people with reduced mobility ensure nutritional needs and support muscle health.
Is it right to eat boiled eggs for breakfast to detoxify the liver
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Eating boiled eggs for breakfast to detoxify the liver is a controversial issue and there is not enough clear scientific evidence to confirm its effectiveness.
Revealing foods that help supplement collagen
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Collagen in soybeans has the effect of preventing aging and protecting the skin from the effects of UV rays.
Push-ups help improve cardiovascular health, prolong life
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According to Eat This, Not That, push-ups are an exercise that improves cardiovascular health and prolongs life.
3 uses of brisk walking to reduce belly fat
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Brisk walking helps lose weight and reduce belly fat effectively. Here are some outstanding uses of this exercise method.
Meat that causes high uric acid levels in the blood
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Sheep meat, a popular source of protein, can be the cause of increased uric acid levels in the body.
Reasons why eating pork every day does not increase blood sugar
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Pork almost does not contain sugar powder in its nutritional composition, so the glycemic index and blood sugar load are almost 0.
